题干

Controlling Anger

Becoming angry is something beyond the control of people.【小题1】 Becoming angry can do a lot of damage,both mental and physical. However,there are methods for discovering how to control anger and not to suffer later.

·【小题2】 The moment you feel there are chances for you to become angry,get away from those circumstances(环境).In fact,there can be no better judge than you,for discovering what it is or who it is that makes you become angry,and then at that moment choosing to think about something else that can lighten your feelings.

·Keep a check on your breathing.【小题3】 By controlling the process of breathing,you can actually slow down your anger greatly. You can count till three as you breathe in,hold it for 3 seconds and again count till three while breathing out. You have to concentrate on the count as you do this and repeat this for as many times as required.

·【小题4】 For example, if you’re experiencing road rage while driving,you can choose to tell yourself that the person who overtook you by a vehicle was in a hurry as a result of some emergency and appreciate the fact that nothing major happened to your car. Repeat this form of self-talk to yourself every time you are in the middle of such an angry situation.

·Look for the support of other people.【小题5】 It needs to be clear right at the beginning as to why you are discussing your concerns with that individual. Let the other individual know what you want from him or her. After you’re done with your part of discussing about the circumstances,chances are that you’ll feel much better than before.

A.Talk to yourself positively.
B.Come to a stop as soon as you are angry.
C.Try to see the situation from a different view.
D.You can also ask for help from the one you rely on.
E.What you can do when you become angry is to breathe deeply.
F.In fact, almost all people at one point of time become angry.
G.You can imagine going to a place you consider to be calm as well as relaxing.
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同类题1

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EQ is a way of 【小题1】(measure) how a person recognizes emotions in himself or herself and others , and makes these emotional states work better as a group or team. IQ is a value that 【小题2】(indicate) a person's ability to learn, understand, and apply information and skills in a meaningful way. The major 【小题3】(differ)between EQ and IQ is what part of a person's mental abilities they measure; understanding emotions or understanding information.

According to some 【小题4】(theory)of brain function, a high EQ means someone is self-confident ,self-aware, and able to handle difficult emotional experiences. It is often tied directly 【小题5】 the degree of success a person may have in the workplace and in 【小题6】(person)relationships. People with high EQs can often better recognize and control their own emotions, and recognize  emotional states of others 【小题7】(adjust)their behavior accordingly.

A person's IQ, on the other hand, measures concepts like logical reasoning and math skills rather than creative potential or emotional abilities. People with high IQs may be able to learn certain subjects very quickly and make connections between ideas 【小题8】 will be missed by others. They often have great academic success, 【小题9】 they may struggle to find classes that challenge them. The ability to acquire knowledge does not 【小题10】(necessary)mean people can recognize and manage their own emotional states , however.

同类题2

   It is a familiar scene these days: employees taking newly laid-off co-workers out for a drink for comfort. But which side deserves more sympathy,the jobless or the still employed?On March 6,researchers at a conference at the University of Cambridge suggested it was the latter.

Brendan Burchell,a Cambridge sociologist,presented his analysis based on various surveys conducted across Europe. The data suggest that employed people who feel insecure in their jobs show similar levels of anxiety and depression as those who are unemployed. Although a newly jobless person's mental health may“bottom out”after about six months,and then may even begin to improve,the mental state of people who are continuously worried about losing their own job“just continues to get worse and worse”, Burchell says.

Psychologists support this theory by arguing that human beings feel more stressed during times of insecurity because they sense an immediate but invisible threat. Patients have been known to experience higher levels of anxiety, for example, while waiting for examination results than knowing what they are suffering from—even if the results are cancer. It's better to get the bad news and start doing something about it rather than wait with anxiety.  When the uncertainty continues, people stay in a nonstop“fight or flight”response, which leads to damaging stress.

But not every employee in insecure industries has such a discouraging view, Burchell says. In general, women get on better. While reporting higher levels of anxiety than men when directly questioned, women score lower in stress on the 12-item General Health Questionnaire, even when they have a job they feel insecure about losing.  As Burchell explains,“For women, most studies show that any job—it doesn't matter whether it is secure or insecure—gives psychological improvement over unemployment.”He supposes that the difference in men is that they tend to feel pressure not only to be employed, but also to be the primary breadwinners, and that more of a man's self-worth depends on his job.

【小题1】Why do researchers think the still employed deserve more sympathy?
A.They have to do more work since then.
B.They have no chance to find better jobs.
C.They have to work with inexperienced workers.
D.They constantly worry about losing their jobs.
【小题2】What is most likely to cause a“fight or flight”response?
A.Not having a paid job.
B.Poor job conditions.
C.Not knowing what will happen.
D.Pressure to work longer hours.
【小题3】What will the writer talk about following the last paragraph?
A.Advice on preparing for a job interview.
B.Advice on handling pressure from insecure industries.
C.Some knowledge of psychology.
D.Difference in men and women.
【小题4】What is the main idea of the passage?
A.Is it less stressful to get laid off than staying on?
B.Should more sympathy be given to the jobless?
C.Do employees bear more stress than ever before?
D.Do men or women show higher levels of anxiety?

同类题4

   Just like humans, birds rely on sound to communicate, too. Often, birds recognize their mates or young by sound rather than sight. Hungry young birds use begging calls to let their mothers know it is feeding time, and warning calls are other sounds given out frequently by the adults. In addition to all these regular calls, some male birds develop beautiful songs intended(打算)to attract the females.

A new study carried out by an American university shows that songbirds practice their songs even in their sleep. The research team discovered that the electrical brain activity of the birds that were asleep was similar to the brain activity produced when the birds were awake and singing. Clearly the bird stores a song after hearing it, then practices it later in its sleep. Scientists now believe the birds dream of songs to help them master the fine art of singing and that sleep plays a key role in the learning process!

It is commonly known that many songbirds learn to sing by listening to adult birds of the same species. If taught the song of an adult of another bird species, the chick grows up singing the new song and passes on the foreign song to its chicks. For instance, researchers carried out an experiment in which a male bullfinch(红腹灰雀)was raised by a female canary(金丝雀). The bullfinch soon learned the canary's songs and when it was later mated to a female bullfinch, Mr. Bullfinch taught his children the canary's songs.

Early last year, a British survey of London's songbirds showed that the city's birds are losing their melodies. Birds could hardly hear one another over the traffic noise;as a result they had difficulty in learning songs and communicating with potential mates. And instead of copying the sweet notes of the adults, chicks were copying sounds, which they heard most often—namely car horns(喇叭)and mobile phones!

【小题1】What can we learn according to Paragraph 2?
A.Sleep helps songbirds master new songs.
B.Songbirds can even hear songs in their dreams.
C.The study was carried out by Australian scientists.
D.The brain activity of songbirds would stop in their sleep.
【小题2】Why does Mr. Bullfinch teach his children the canary's songs?
A.Because he wants to help them learn a foreign language.
B.Because he can't sing bulfinches' songs.
C.Because he wants to make them get along well with other birds.
D.Because the canary's songs are more attractive.
【小题3】What's the problem of the city's birds according to the passage?
A.They have lost their voices.
B.They are losing their habitats.
C.They are bothered by the city's noises.
D.They tend to refuse to learn songs from adults.
【小题4】What conclusion can we draw from the passage?
A.The city's birds can learn more songs.
B.All birds learn foreign songs during their life.
C.It may be difficult for the city's birds to find their mates.
D.Young birds can tell the difference between songs and noises.

同类题5

   There's a good chance that something you've bought online has been in the hands of a " picker". These are the workers in warehouses (仓库) who pick, pack and ship all those things we ordered.

At Amazon and other companies, they're working side by side with robots. Experts say while the robots are replacing some human workers, the machines aren't quite ready to take over completely.

When a robot finds its storage unit,' it slides underneath, lifts it up and then delivers it to a worker they're called pickers. On a recent day, the computer told a picker to grab what looked like a fantasy board (#t 3#)game. The picker found it, packed it and placed it on the conveyer belt.

"In a traditional fulfillment center where the workers would walk to the different items, it can take hours to fulfill a customer order," Robinson says.

Now, with the help of robots, that task takes minutes and fewer humans.

So is this a sign that we're entering a new industrial revolution?

" It's definitely going to take over a lot of jobs ", says Karen Myers, a scientist at SRI, one of Silicon V alley's oldest research centers.

At the same time, she says, " We're running against the limits of technology. " Take the picker at the Amazon fulfillment center for example. Myers says those skills prove to be uniquely human.

"Our fingers are incredibly flexible and the current generation of robotic operators are getting much, much better," she says. "But they're just not quite there yet."

There's also the robot's brain.

Remember that board game the Amazon worker was looking for? She could barely see the box when it was filled into the storage bin——but she could tell it was a board game. Robots can't do that.

Technologists say that, increasingly, humans will work side by side with robots——instead of robots working alone.

Amazon says robots and humans enabled the Tracy warehouse to fulfill customer orders faster. That means more customers and more human workers.

【小题1】What does a picker do according to the text?
A.Selling goods.B.Storing goods.
C.Delivering goods.D.Producing goods.
【小题2】With the help. of robots, the tasks involved will become .
A.more difficultB.less straight
C.more efficientD.less profitable
【小题3】Compared with robots, which of the following is the advantage of human beings?
A.Flexible.B.Artificial.
C.Powerful.D.Energetic.
【小题4】What would be the best title for the text?
A.Robots replacing humans completely
B.Robots and humans working side by side
C.The future of robots .
D.The advantages of shopping online