Amazing Benefits of Listening to Music

If you love listening to music, you’re good company. 【小题1】

★Music makes you happier.

When you listen to music, your brain produces a special matter. It biologically (生物学上) causes listeners to feel emotions like happiness, excitement, and joy. So next time you need an emotional increase, listen to your favorite tunes for 15 minutes.

★【小题2】

Listening to music you enjoy reduces levels of the stress in your body. This is an important finding since stress causes many illnesses. To stay calm and healthy during a stressful day, turn on the radio.

★Music helps you sleep better.

A study showed that students listening to classical music for 45 minutes slept better than students who did nothing. If you’re having trouble sleeping, try listening to a little Bach or Mozart before bedtime.

★Music helps you eat less.

【小题3】If you’re looking for ways to reduce your appetite (食欲), try dimming the lights and listening to soft music next time you sit down for a meal.

★Music strengthens learning and memory.

Researchers discovered that music can help you learn and recall information better. 【小题4】 Memorize these results. You now have a strategy to study more effectively for your next test.

★Music raises IQ and school performance.

Research shows that taking music lessons predicts higher school performance and IQ in young children. 【小题5】

   I like music so much that I believe I can't live without it. I was once asked by a friend of mine why I took such a great interest in it. First I would like to go deep into my soul and find myself through the music I like. Actually，some people call it the process of looking for the purpose of life，but I consider it to find my own spirit rather than the purpose of life. And the other reason is that I can communicate with other people and share all the things we have with the help of music. In fact，the use of music as a communication tool has been kept by human beings for thousands of years.

My friend asked me for further explanation after hearing what I said. I told him that this can date back to the original time，and to the very beginning of the world. At the very beginning of human beings，our forerunners（先驱）already had a special hobby of music. You'll know exactly what I mean if you happen to know the musical sentence when Adam，the first man，said to the first woman Eve，“Madam，I'm Adam”，which may have the meaning when you read from the end to the beginning. Later on，Adam and Eve and their children began to enjoy the sound of nature as a result of the special hobby of music. They found interest in listening to the sound of wind and rain, the singing of birds, the howls of beasts as well as the simple songs they themselves made.

As time went by, people started to form different kinds of music, such as Eastern music, pop music, rock and roll and light music. People became more skillful at enjoying the music. They were not just paying attention to the words and melodies, but they went deep into the soul of a piece of music. They began to know the relationship between music and their own life. They realized the power of music and started to use music to show their feelings and emotions. At the same time, people who listened to music and found the right way of enjoying it were going deeper and deeper into their soul and spirit through music. They got the whole colourful world which was surrounded by music. They began to communicate with others and share their feelings with the help of music. Music has become a kind of language since then.

Nowadays, people take a greater interest in music than ever before. More and more people begin to like music because they want to find their soul deep in their spirit and also because they have a need to share their life with other people. It is said that music has become an exactly international language today. It is even believed that if there are creatures on other planets and all other ways can't help communicate with them, music will probably do!

   Here we will explore American folk music, the music of the people.

Good Night, Irene is an example of a traditional folk song. That means the song is so old that no one really knows who wrote it. Huddie Ledbetter, the singer and guitarist known as Lead Belly, first recorded Good Night, Irene in 1933. Since then more than a hundred other versions (版本) have been recorded. Good Night, Irene was a huge success for The Weavers in 1950.

Folk songs sometimes tell stories about real events. An example is the story of a young man whose last name was spelled D-U-L-A but pronounced “Dooley”. The story was retold in poems and songs — including the popular song, Tom Dooley, recorded in 1958 by the Kingston Trio.

Folk singer and songwriter Amy Speace says the history of American folk music can be imagined as a tree with many branches. At the center, she says, is Woody Guthrie. Woody Guthrie wrote almost 3,000 songs. But he only recorded about 300 of them. His granddaughter Anna Canoni says that was partly because he did not have enough money to record more. He made only one record with a major record company.

Yet for all his influence, millions of Americans today remember him for just one song, which children learned in school. The song, This Land Is Your Land, seems like the perfect expression of pride in country. What many people do not know is that it was meant sarcastically (讽刺地), as just the opposite. This meaning is made clear later in the song, and since then most children have never learned it in school.

Some people probably think a folk singer out of date from the 1960s. But these days, with music production software, digital video, and social networks all easily available, folk artists really can bring the world together.

The song Lili Marleen was originally a poem written by a young soldier during World War I，【小题1】 missed his sweetheart，Lili. Later，a German musician set the poem to music and a popular German singer made a recording of it. But the recording wasn't popular. Then in 1941 when Germany invaded（侵略）Yugoslavia and took over Radio Belgrade，the German officer in charge there found that most of the station's 【小题2】（record）had been destroyed in the battle. However，in a dusty box，he found a record named Lili Marleen and began to play 【小题3】.In a very short time，it became 【小题4】（huge）popular with German soldiers.

Lili Marleen was asked 【小题5】（play）again by Radio Belgrade. As a result，it was broadcast every night at 9：57. Then something amazing happened. Although the song 【小题6】（sing）in German and played on a radio station by their enemy，it 【小题7】（become）popular with the local people and afterwards with American soldiers，too. Lili Marleen was at the top of the US music charts in 1944 and 1968，and later，the German and Japanese charts in 【小题8】 1980s. So what was the secret of its fame？Some say it was because of its theme of everlasting love，【小题9】（pain）separation and danger in times of war. But the most poetic comment about its 【小题10】（popular）came from Lale Andersen，"Can the wind explain why it became a storm？"

   At the moment, when looking round the world, we can find all kinds of dance performances are being offered. There are many competitions, and the dancers might be quite confused (困惑的) Which is of high standard and good quality, and which is not worth going to? First of all it has clearly got to be distinguished (区分) between the different styles of dance and the purposes of such competitions. When a person wants to learn classical ballet, he or she would never dream of going to a ballroom teacher. Such a teacher might even have been a world champion in his ballroom dancing, but he would definitely not be experienced in teaching proper classical ballet.

People in Britain and the USA are taking more interest in modern dance. Dance classes of all kinds are popular; a large number of audiences go to watch modern dance companies. And perhaps the most popular modern dance company in Britain is the Ballet Rambert.

The Ballet Rambert is Britain’s oldest dance company which began in 1926. In the 1960s the company lacked the money to go on staging big productions. The directors wanted to encourage new talent and to keep up their high standards. A change of direction was necessary. They decided to give the ballet a “new look” in 1966. The purpose was to provide a chance for new talent and to show dance as a contemporary art form. And although some of the company’s previous fans disliked the change, new audiences came to see the productions.

The modern dance pieces and modern music found unexpected popularity. In the 21st century the Ballet Rambert was a great success in London’s West End. The company became a focus for new, progressive talent in the art.

The Ballet Rambert has managed to make modern dance popular while creating original productions. It can claim to be the oldest dance company in Britain and at the same time one of the most modern!