题干

   I would love to be happier,as I'm sure most people would,so I think it will be interesting to find some ways to become a happier person.

1. Exercise more

Exercise has such a deep effect on our happiness and well-being that it's actually been proven to be an effective strategy(策略)for overcoming depression. 【小题1】 It can also improve your body image,even if you don't lose any weight.

2. Sleep more

We know that sleep helps our bodies to recover from the day and repair themselves,and that it helps us focus and be more productive. 【小题2】

3. Spend time with friends and family

【小题3】Several studies have found that time spent with friends and family makes a big difference to how happy we feel. Almost all the other things that we think make us happy are actually just ways of getting more families and friends.

4. Go outside

Spend time in the fresh air to improve your happiness. 【小题4】 One study found that spending 20 minutes outside in good weather not only improved our positive mood, but broadened thinking and improved working memory.

5. Help others

To make yourself feel happier, you should help others. Spending money on other people makes us happier than buying stuff for ourselves. 【小题5】 A study of volunteering showed that volunteers were affected and felt unhappy when their opportunities to help others were taken away.

A.Sleep affects our sensitivity to negative emotions.
B.What about spending our time with other people?
C.People who exercise feel better about their bodies.
D.Going outside on a nice day delivers a huge advantage.
E.It can help you to relax and increase your brain power.
F.It turns out that sleep is also important for our happiness.
G.Social time is highly valuable when it comes to improving our happiness.
上一题 下一题 0.99难度 七选五 更新时间:2019-07-17 07:43:20

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同类题1

   Holding on regret is like dragging the weight of the past with us everywhere we go. It consumes our _______, leaving less available for life in the present _______ we are constantly feeding an old issue. This attachment can _______ illness the same way watering a dead plant creates decay(腐烂). We know that something new and beautiful can grow in its place if we only prepare the soil and plant the right seeds. We also know that we create our lives from our _______, so focusing on the past may actually _______ a situation in our lives where we are _______ to make the choice again and again. We can choose to move _______ right now by applying what we have learned to the present and perhaps even sharing with others, _______ the energy into something that is constructive and creative for ourselves and others.
Forgiveness can heal _______. In meditation(冥想), we can ________ discussing the issue with the self of our past and ________ our forgiveness for the choice. ________, we can ask for ourselves' forgiveness for keeping them locked in that space of judgment for so long. We may also want to ask for ________ from anyone else who may have been ________ and perhaps offer our forgiveness. By replaying the event in our ________, we can choose a new ending using all that we now know. Imagine that you have actually gone back into the ________ and made this change, and then say goodbye to it. ________ your former self with a hug and bring the forgiveness and love back with you to the present. Since we are usually hard on ourselves, it is amazing how ________ healing it can be to offer ourselves love.
Keeping our minds and our energy fully in the present allows us to fuel our ________ and emotional well-being today. This action frees our energy to create the dreams we dream for the future.By ________ responsibility and action in the present, we can let go of the past.
【小题1】
A.resourceB.fuelC.authorityD.energy
【小题2】
A.becauseB.afterC.untilD.although
【小题3】
A.developB.causeC.cureD.treat
【小题4】
A.thoughtsB.performanceC.affectionD.goals
【小题5】
A.transformB.preventC.recreateD.review
【小题6】
A.instructedB.remindedC.forcedD.warned
【小题7】
A.onB.awayC.upD.down
【小题8】
A.persuadingB.transformingC.divingD.tricking
【小题9】
A.painB.anxietyC.angerD.regret
【小题10】
A.enjoyB.forbidC.imagineD.finish
【小题11】
A.beggingB.offeringC.buryingD.attaining
【小题12】
A.In allB.In factC.In caseD.In return
【小题13】
A.willingnessB.forgivenessC.happinessD.gentleness
【小题14】
A.teasedB.yelledC.ignoredD.affected
【小题15】
A.handsB.bodiesC.mindsD.hearts
【小题16】
A.futureB.presentC.beginningD.past
【小题17】
A.ReleaseB.ExchangeC.SupplyD.Share
【小题18】
A.geneticalB.bitterC.powerfulD.slow
【小题19】
A.physicalB.psychologicalC.soundD.poor
【小题20】
A.possessingB.takingC.assumingD.displaying

同类题2

   In ancient Egypt, a shopkeeper discovered that he could attract customers to his shop simply by making changes to its environment. Modern businesses have been following his lead, with more tactics (策略).
One tactic involves where to display the goods. For example, stores place fruits and vegetables in the first section. They know that customers who buy the healthy food first will feel happy so that they will buy more junk food (垃圾食品) later in their trip. In department stores, the women’s shoe section is generally next to the women’s cosmetics (化妆品) section: while the shop assistant is going back to find the right size shoe, bored customers are likely to wander over and find some cosmetics they might want to try later.
Besides, businesses seek to appeal to customers’ senses. Stores notice that the smell of baked goods encourages shopping, so they make their own bread each morning and then fan the bread smell into the store throughout the day. Music sells goods, too. Researchers in Britain found that when French music was played, sales of French wines went up.
When it comes to the selling of houses, businesses also use highly rewarding tactics. They find that customers make decisions in the first few seconds upon walking in the door, and turn it into a business opportunity. A California builder designed the structure of its houses smartly. When entering the house, the customer would see the Pacific Ocean through the windows, and then the pool through an open stairway leading to the lower level. The instant view of water on both levels helped sell these $ 10 million houses.
【小题1】Why do stores usually display fruits and vegetables in the first section?
A.To save customers time.B.To show they are high quality foods.
C.To help sell junk food.D.To sell them at discount prices.
【小题2】According to Paragraph 3, which of the following encourages customers to buy?
A.Opening the store early in the morning.B.Displaying British wines next to French ones.
C.Inviting customers to play music.D.Filling the store with the smell of fresh bread.
【小题3】What is the California builder’s story intended to prove?
A.The house structure is a key factor customers consider.
B.The more costly the house is, the better it sells.
C.An ocean view is much to the customers’ taste.
D.A good first impression increases sales.
【小题4】What is the main purpose of the passage?
A.To explain how businesses turn people into their customers.
B.To introduce how businesses have grown from the past.
C.To report researches on customer behavior.
D.To show dishonest business practices.

同类题3

   Everyone wants to be truly happy.【小题1】For example,we should be true to ourselves,we should think positively,we should always smile,we should learn to be thankful and so on. To be a truly happy person,not only must we know what we should do,but also we have to keep these don’ts in mind.

Never rest on the past.

Your past is just a story. Everyone has a past often full of pain,disappointment,missed opportunities,and unfulfilled(未实现的)expectations.【小题2】If you rest on the past all the time,those unhappy things will always bother you and you won’t be happy forever.

【小题3】

Be grateful for what you have got. You could waste hours counting the things you would like to improve,which would only take you away from appreciating your real life.

Never stop improving yourself.

We are all different,and there is no perfect direction or path to our personal development. The whole point is to become the best version of you,and never stop taking lessons from your own life experiences.【小题4】

Never lose a sense of purpose in what you are doing.

Your time and power are limited,so spend them wisely and use your energy on something meaningful.【小题5】A life without a purpose i» a life without the sun. If you lose a sense of purpose,you will never be truly happy.

A.Never waste time.
B.Never focus on what is missing.
C.Being truly happy is rather difficult.
D.Finding a purpose helps you live a better life.
E.There are many ways for us to find happiness.
F.No matter what your past looks like,don’t let it influence you.
G.If you stop improving yourself,you will realize that your life will be meaningless gradually.

同类题4

   In the United States alone,over 100 million cell-phones are thrown away each year.Cell-phones are part of a growing mountain of electronic waste like computers and personal digital assistants.The electronic waste stream is increasing three times taster than traditional garbage as a whole.

Electronic devices contain valuable metals such as gold and silver.A Swiss study reported that while the weight of electronic goods represented by precious metals was relatively small in comparison to total waste,the concentration(含量)of gold and other precious metals was higher in So-called e-waste than in naturally occurring minerals.

Electronic wastes also contain many poisonous metals.Even when the machines are recycled and the harmful metals removed,the recycling process often is carried out in poor countries,in practically uncontrolled ways which allow many poisonous substances to escape into the environment.

Creating products out of raw materials creates much more waste material,up to 100 times more,than the material contained in the finished products.Consider again the cell-phone,and imagine the mines that produced those metals,the factories needed to make the box and packaging(包装)it came in.Many wastes produced in the producing process are harmful as well.

The U.S Environmental Protection Agency notes that most waste is dangerous in that"the production, distribution,and use of products-as well as management of the resulting waste-all result in greenhouse gas release." Individuals can reduce their contribution by creating less waste at the start-for instance,buying reusable products and recycling.

In many countries the concept of extended producer responsibility is being considered or has been put in place as an incentive(动机)for reducing waste.If producers are required to take back packaging they use to sell their products,would they reduce the packaging in the first place?

Governments' incentive to require producers to take responsibility for the packaging they produce is usually based on money.Why,they ask,should cities or towns be responsible for paying to deal with the bubble wrap(气泡垫)that encased your television?

From the governments' point of view,a primary goal of laws requiring extended producer responsibility is to transfer both the costs and the physical responsibility of waste management from the government and tax-payers back to the producers.

【小题1】By mentioning the Swiss study,the author intends to tell us that .
A.the weight of e-goods is rather small
B.natural minerals contain more precious metals
C.E-waste deserves to be made good use of
D.the percentage of precious metals is heavy in e-waste
【小题2】The responsibility of c-waste treatment should be extended .
A.from producers to governments
B.from governments to producers
C.from individuals to distributors
D.from distributors to governments
【小题3】What docs the passage mainly talk about?
A.The increase in e-waste.B.The creation of e-waste.
C.The seriousness of e-waste.D.The management of e-waste.