题干

   Anyone who has children has likely heard "I'm bored!" too many times. When you're on a budget, it can be tough to think of ways to entertain the family that don't cost a lot of money. 【小题1】
Head to the library, and not just check out books. Look at the library's community events calendar. Most libraries have everything from story times for children to game nights for teens. 【小题2】
Camp in a national forest or build a sandcastle. A lot of the sites are free to use, though they do lack facilities. 【小题3】 If there's no beach nearby, do the same in the sandbox at a playground.
【小题4】 Most cities have at least one local community center.There, you can pick up a park and recreation schedule, with information on free events taking place throughout the year, such as hikes,holiday parties, art festivals, outdoor movies and concerts in the park.
Tour the fire station. Most fire fighters will give you and your kids a free tour,as long as you call and schedule ahead of time. 【小题5】 For safety reasons, fire stations do not generally accommodate children under the age of four.
Check out a state park. Stop by the ranger station and ask about free programmes for kids, such as nature walks and hands-on science classes. Some parks have junior ranger badges(徽章)children can earn by completing conservation related activities.
A.Visit the local community center.
B.Go to the beach and build a sandcastle.
C.The time when children visit is very important.
D.Spend more time finding much free information.
E.Kids can learn about fire safety and tour the facilities.
F.Many libraries also have enrichment classes offered free of charge.
G.Fortunately, there are many options available to you if you know where to look.
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同类题2

   Do teenagers know how to sleep? If you’re the parent of teens, you might be laughing to yourself. That’s all they know how to do. In truth, teens might not know enough about how to sleep, when to sleep and why.【小题1】 .

Just as we focus on our diets and exercise for health, we need to consider sleep necessary to our mental, physical and psychological health. “Good” sleep is sleep that is long enough to allow your brain to remove the side effects of daytime brain activity. Consistent bed times and wakeup times are the key to keeping our sleep cycles.【小题2】.

Teens are social creatures, and the most attractive social “gathering” place these days is on their digital devices.【小题3】. Ideally, we should avoid blue light for at least half an hour before bed. But social media and homework that requires screen time mean too many kids are powering up their devices when their bodies should be powering down for the night.

【小题4】. Equally contributing to sleep issues are eating too late, taking naps, and failing to get enough exercise. In other words, these people never learned how to sleep.

Over time, poor sleep leads to a decline in mood.【小题5】. Significantly, when I speak to my adult patients who are struggling with sleep issues, nearly all of them say their sleep problems started in high school.

Therefore, I recommend sleep education. Otherwise, we won’t necessarily solve the health, safety and economic issues of sleepy teens.

A.When they are disturbed, our sleep is affected
B.Going to bed too late is only one part of sleep problems
C.Being exposed to blue light from our screens delays sleep
D.Current school schedules allow for about seven hours of sleep a night
E.It also contributes to a lot of medical issues, from being fat to heart disease
F.Later school start time really contributes to more sleep and improved health
G.As far as I’m concerned, one important element is missing: sleep education

同类题5

   When you step into a new environment, you must have a strong wish to fit in. Fitting in means making more friends, having more influence on others and getting more chances to live a happier life. 【小题1】

Be confident. Confidence attracts most people. Everyone is special and unique in this world. Spend some time thinking about your strong points. 【小题2】 And you won’t have much difficulty fitting in.

Be kind to everyone. Kindness is the bridge to your own happiness. When people notice your kindness, they will return it one day. Always give more than you receive, and think more of others than of yourself. 【小题3】

【小题4】Various activities like playing football can help you to be known by others. You may add more friends to your circle. At the same time, you’ll be amazed to see how much they like you. Instead of wasting time being alone, go out to dance and sing together with others to develop friendships.

Do smile at everyone every day. It makes both you and others feel happy. 【小题5】 Humour catches others’ attention as well. People will like you for making them live happily.

If you follow what is mentioned above, you will be accepted by people around you. As a result, you will fit in very well and enjoy your new life.

A.Be active in group activities.
B.However, everybody needs friends.
C.Here is some advice that can help you.
D.A pleasant smile costs the least and does the most.
E.A person who cares for others is popular everywhere.
F.Even so, it often leaves us to wonder if we fit in well.
G.If so, you will be able to build up confidence step by step.