题干
Holding on regret is like dragging the weight of the past with us everywhere we go. It consumes our _______, leaving less available for life in the present _______ we are constantly feeding an old issue. This attachment can _______ illness the same way watering a dead plant creates decay(腐烂). We know that something new and beautiful can grow in its place if we only prepare the soil and plant the right seeds. We also know that we create our lives from our _______, so focusing on the past may actually _______ a situation in our lives where we are _______ to make the choice again and again. We can choose to move _______ right now by applying what we have learned to the present and perhaps even sharing with others, _______ the energy into something that is constructive and creative for ourselves and others.
Forgiveness can heal _______. In meditation(冥想), we can ________ discussing the issue with the self of our past and ________ our forgiveness for the choice. ________, we can ask for ourselves' forgiveness for keeping them locked in that space of judgment for so long. We may also want to ask for ________ from anyone else who may have been ________ and perhaps offer our forgiveness. By replaying the event in our ________, we can choose a new ending using all that we now know. Imagine that you have actually gone back into the ________ and made this change, and then say goodbye to it. ________ your former self with a hug and bring the forgiveness and love back with you to the present. Since we are usually hard on ourselves, it is amazing how ________ healing it can be to offer ourselves love.
Keeping our minds and our energy fully in the present allows us to fuel our ________ and emotional well-being today. This action frees our energy to create the dreams we dream for the future.By ________ responsibility and action in the present, we can let go of the past.
Forgiveness can heal _______. In meditation(冥想), we can ________ discussing the issue with the self of our past and ________ our forgiveness for the choice. ________, we can ask for ourselves' forgiveness for keeping them locked in that space of judgment for so long. We may also want to ask for ________ from anyone else who may have been ________ and perhaps offer our forgiveness. By replaying the event in our ________, we can choose a new ending using all that we now know. Imagine that you have actually gone back into the ________ and made this change, and then say goodbye to it. ________ your former self with a hug and bring the forgiveness and love back with you to the present. Since we are usually hard on ourselves, it is amazing how ________ healing it can be to offer ourselves love.
Keeping our minds and our energy fully in the present allows us to fuel our ________ and emotional well-being today. This action frees our energy to create the dreams we dream for the future.By ________ responsibility and action in the present, we can let go of the past.
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答案(点此获取答案解析）
Self-Discipline is the key to leading a healthier, happier and more successful life. 【小题1】 We have shared some self-discipline techniques below. Follow these self-discipline techniques to start living a better life.