题干

   Holding on regret is like dragging the weight of the past with us everywhere we go. It consumes our _______, leaving less available for life in the present _______ we are constantly feeding an old issue. This attachment can _______ illness the same way watering a dead plant creates decay(腐烂). We know that something new and beautiful can grow in its place if we only prepare the soil and plant the right seeds. We also know that we create our lives from our _______, so focusing on the past may actually _______ a situation in our lives where we are _______ to make the choice again and again. We can choose to move _______ right now by applying what we have learned to the present and perhaps even sharing with others, _______ the energy into something that is constructive and creative for ourselves and others.
Forgiveness can heal _______. In meditation(冥想), we can ________ discussing the issue with the self of our past and ________ our forgiveness for the choice. ________, we can ask for ourselves' forgiveness for keeping them locked in that space of judgment for so long. We may also want to ask for ________ from anyone else who may have been ________ and perhaps offer our forgiveness. By replaying the event in our ________, we can choose a new ending using all that we now know. Imagine that you have actually gone back into the ________ and made this change, and then say goodbye to it. ________ your former self with a hug and bring the forgiveness and love back with you to the present. Since we are usually hard on ourselves, it is amazing how ________ healing it can be to offer ourselves love.
Keeping our minds and our energy fully in the present allows us to fuel our ________ and emotional well-being today. This action frees our energy to create the dreams we dream for the future.By ________ responsibility and action in the present, we can let go of the past.
【小题1】
A.resourceB.fuelC.authorityD.energy
【小题2】
A.becauseB.afterC.untilD.although
【小题3】
A.developB.causeC.cureD.treat
【小题4】
A.thoughtsB.performanceC.affectionD.goals
【小题5】
A.transformB.preventC.recreateD.review
【小题6】
A.instructedB.remindedC.forcedD.warned
【小题7】
A.onB.awayC.upD.down
【小题8】
A.persuadingB.transformingC.divingD.tricking
【小题9】
A.painB.anxietyC.angerD.regret
【小题10】
A.enjoyB.forbidC.imagineD.finish
【小题11】
A.beggingB.offeringC.buryingD.attaining
【小题12】
A.In allB.In factC.In caseD.In return
【小题13】
A.willingnessB.forgivenessC.happinessD.gentleness
【小题14】
A.teasedB.yelledC.ignoredD.affected
【小题15】
A.handsB.bodiesC.mindsD.hearts
【小题16】
A.futureB.presentC.beginningD.past
【小题17】
A.ReleaseB.ExchangeC.SupplyD.Share
【小题18】
A.geneticalB.bitterC.powerfulD.slow
【小题19】
A.physicalB.psychologicalC.soundD.poor
【小题20】
A.possessingB.takingC.assumingD.displaying
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同类题1

   Nobody likes a fool. Developing a sense of humor is part of becoming a mature, emotionally healthy individual. Laughter is good for the soul, builds friendships and reduces stress. It serves as the glue for social situations and as an icebreaker for sadness and boredom. If you've ever been told to"lighten up"or"chill out", you should try to develop your sense of humor.
Forgive the accidental. A sudden fall is humorous not because we like to see people fall, but because it surprises us. From a spilled water glass in a meeting to Aunt Rae's teeth coming off in the Thanksgiving turkey, the embarrassment(尴尬)of accidents can be reduced by humor and a helping hand. After making sure that nobody is hurt, give a giggle rather than a scolding.
Look for the unexpected. The kid who used to look at you with his eyes closed during a test had the idea. Parents who serve green eggs and ham to their children on graduation day get the idea. Unexpected actions lighten an atmosphere and relax people.
Learn to laugh with your kids. Most of what children say and do is funny. Help them learn that accidents are sometimes funny and sometimes occasions for joining in and helping another human being. By sharing laughs and attempting to explain humor, you develop your sense of humor, as well as helping kids develop their own sense of humor.
【小题1】If you've ever been told to "lighten up"or"chill out", it means ______.
A.you are humorousB.you are blue
C.you lack humorD.you are foolish
【小题2】According to Paragraph 2, when a little accidental matter happens to somebody, the right choice should be ______.
A.to deal with it carefully at once
B.to forgive it in a cheerful atmosphere
C.to blame him for his carelessness
D.to laugh at him for his funny behavior
【小题3】In the author's opinion, if your mother serves green eggs and ham to you on your graduation day, she is ______.
A.boringB.serious
C.considerateD.humorous
【小题4】What is the best title for the passage?
A.How to Develop a Sense of Humor
B.Ways to Become a Healthy Individual
C.The Function of Humor
D.Proper Attitudes Toward Humor

同类题2

A new study shows students who write notes by hand during lectures perform better on exams than those who use laptops(笔记本电脑).
Students are increasingly using laptops for note­taking because of speed and legibility(清晰度).But the research has found laptop users are less able to remember and apply the concepts they have been taught.
Researchers performed experiments that aimed to find out whether using a laptop increased the tendency to make notes “mindlessly” by taking down word for word what the professors said.
In the first experiment,students were given either a laptop or pen and paper. They listened to the same lectures and were told to use their usual note­taking skills. Thirty minutes after the talk,they were examined on their ability to remember facts and on how well they understood concepts.
The researchers found that laptop users took twice as many notes as those who wrote by hand. However,the typists performed worse at remembering and applying the concepts. Both groups scored similarly when it came to memorizing facts.
The researchers' report said,“While more notes are beneficial,if the notes are taken mindlessly,as is more likely the case on a laptop,the benefit disappears.”
In another experiment aimed at testing long­term memory,students took notes as before but were tested a week after the lecture. This time,the students who wrote notes by hand performed significantly better on the exam.
These two experiments suggest that handwritten notes are not only better for immediate learning and understanding,but that they also lead to superior revision in the future.
【小题1】More and more students favour laptops for note­taking because they can ________.
A.write more notesB.digest concepts better
C.get higher scoresD.understand lectures better
【小题2】While taking notes,laptop users tend to be ________.
A.skilfulB.mindless
C.thoughtfulD.tireless
【小题3】The author of the passage aims to ________.
A.examine the importance of long­term memory
B.stress the benefit of taking notes by hand
C.explain the process of taking notes
D.promote the use of laptops
【小题4】The passage is likely to appear in ________.
A.a newspaper advertisementB.a computer textbook
C.a science magazineD.a finance report

同类题3

   The job interview is an important part of your job search because it's an opportunity for the employer to figure out if you're right for the job. The following tips may help you prepare for your job interview.
●Dress for success. Professional business clothes are always appropriate, regardless of the type of job you are applying for.
●Be there on time. Try to arrive 5 to 10 minutes early to be safe. Find out ahead of time where you're going and how long it will take you to get there. Drive or travel the route a day or two ahead, at the same time of day as you will on the day of the interview. 【小题1】 Have a backup(备用)plan.
●Let your personality shine. If you're excited about the job, don't be afraid to show it. Employers want passionate employees, so be yourself.
●Be confident. 【小题2】 But just don't let your nerves overpower your interview. Eye contact and a calm, clear speaking voice are excellent ways to show your confidence.
●Watch your body language. During your interview, relax and sit naturally, but don't slouch(没精打采地坐)in your chair or lean on the interviewer’s desk.
●Be polite. 【小题3】 Remember, this is your first introduction to the organization, so be polite to everyone you meet and turn off your cell phone.
●Listen and ask for clarification(阐明), if you need it. Remember to listen carefully to the interview questions so that you can actually answer the questions, and never interrupt. 【小题4】
●Let them know what you have to offer. When answering the questions, let the employer see what you have to offer to his organization. Talk about your past. experiences and achievements honestly, and tie those experiences to how they can help you contribute to his organization.
●【小题5】 Although you want to be open and honest in your interview, avoid talking about your personal or financial problems.
A.Think before you speak.
B.Confirm how often the buses run.
C.This begins with a smile and a firm handshake.
D.If you believe in yourself, you will surely succeed.
E.Feeling nervous in an interview is perfectly normal.
F.Make sure you have enough to answer the questions.
G.If you don't understand something, just ask for explanation.

同类题4

   What's holding you back from having the life or career you want?The answer for over 50%of people is fear. This can turn up in a variety of ways from doubt,worry,and anxiety. Maybe you've been told negatives(否定)and put-downs over and over again by other people. 【小题1】 It's completely normal to be afraid in these situations,but you have a choice in how you let those thoughts shape your actions.

【小题2】 What's at the root of it?Where do these thoughts come from?Really dig through the layers of the story you are telling yourself and find the reason. It's possible that this belief was given to you by someone else and you've just been accepting it as true.

Create a support system. While you are working,at meetings,or building a business,who is supporting you?Many people believe they are fine with "go it alone",and don't need help. The reality is that most people who try to do everything on their own,waste a lot of time,and end up feeling burnt out. 【小题3】

Dare to dream. What are your dreams?【小题4】 In fact,all of our modern conveniences: electricity,cars,airplanes,and computers were once dreams. Imagine if those inventors held back because of what other people thought about them.

【小题5】 Understanding where a negative belief comes from helps you move through the fear. Then you can start taking measures that help you achieve your goals. This sounds simple, but in fact it can be the hardest part. Knowing something on an intellectual level isn't the same as putting it into practice. If you want any help around this, consider working with a coach.

A.Take action.
B.Explore the fear.
C.Create a simple plan.
D.They might be something deep in your mind.
E.It doesn't have to stop you from living the lifestyle you want.
F.Having a team to support you will help you reach your goals.
G.Or perhaps you' ve tried reaching a goal but finally failed.

同类题5

   Have you ever had the following experience? You have been given the task of organizing a conference, which includes a must-do list about a mile long. There are the conference site, the guest list, the materials, the technology and even the food and drink to think about and plan. If you are beginning to feel the stress, slow down and take a breath. 【小题1】

Write down your goals. You will need to clearly define what you hope to accomplish with this conference because this will shape the rest of your decisions.【小题2】

Develop your budget.【小题3】 Then break that budget into different parts such as the conference site, materials and speakers’ fees. Stick to your budget, and make sure your assistants are keeping their monetary limits as well.

【小题4】 When searching for locations, keep in mind the number of participants, the convenience of the location, parking and closeness to public transportation, airports and hotels. Your goal in finding a place to hold the conference should be making it as easy as possible for participants to attend.

Seek help from the staff of the conference site. If you have chosen a site that is known for holding conferences, you can seek help from the staff there as organizing meetings is what they do every day.【小题5】 They should be able to answer any questions or concerns and provide advice when needed.

Of course, full preparations also include a walk-through. Go to the site and meet with the staff the day before to be certain that everything is in place and to take care of any small details.

A.Choose your conference site.
B.Decide on a schedule for the meeting.
C.Make full use of this important resource.
D.Read the following skills to figure out how to organize a conference.
E.Seek help from your colleagues to support every aspect of the meeting.
F.Knowing what you want to achieve eases the stress of moving forward.
G.You can do nothing without knowing how much money you have to spend.