It has always been my dream to attend college. My parents were glad I chose this path. 【小题1】 Upset and stressed，I decided to look for ways to pay by myself.

My search for money began on the Internet. I went to every free scholarship search engine and spent a lot of time each day online looking for scholarships I was qualified for. 【小题2】 This gave me a way to prioritize（按优先顺序列出）my schedule. I finished applications due（到期的）in October in September，November's deadlines in October，and so on.

After organizing everything，it was time to fill out the applications. Some were easy and took little time while others were long and tedious. Despite the amounts，which ranged from $100 to $40，000，I took each scholarship seriously because together they would fund my goal.

【小题3】 Almost every one required an essay about my extracurricular activities，commitment to education and career aspirations. To perfect my writing，I turned to friends，relatives and teachers for advice.

Now I have won 80 percent of the scholarships I applied for. After many hours of staying up late to finish them，I managed to receive over $ 100，000. Now，I can attend college completely free. I feel that a huge burden has been lifted from my shoulders. This fall，I am attending Xavier University of Louisiana in New Orleans. 【小题4】

The scholarship search truly made me a better person. I learned the importance of setting a goal and accomplishing it. 【小题5】 I'm delighted that I had the opportunity to learn more about my drive to succeed — I can push ahead no matter what obstacles are in my way.

I’m sorry to trouble you, but _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Thank you!

Yours,

Li Ming

   Proper pressure can be a good thing: It can push you toward accomplishing tasks. 【小题1】. But sometimes the stress can be too much. Psychologist Travis explains that there is a best level of stress. With less than that, you may lack interest or motivation. 【小题2】 If you can reduce the stress and stay calm, you’ll have a better chance of succeeding.

Breathe out

Psychotherapist Tom suggests an effective yet simple relaxation technique: Slowly expel (排出) all the air from your lungs until there is nothing left and then count to 3 before taking the next breath normally. 【小题3】. The act of letting go of all the air lowers your shoulders and relaxes your muscles. When you are physically more relaxed, you will function better under pressure.

Keep healthy daily habits

Ensure that you are eating healthy foods. 【小题4】. Proper diet and rest may be all you need to reset your biological stress reactions to more manageable levels. In addition, regular exercise has been shown to reduce stress.

【小题5】

Regardless of how much pressure the other person is applying, or how much stress you feel, avoid reacting before you have had a chance to calmly consider what you think about the issue. Leave the room and go for a walk, make some coffee or sit alone in a quiet spot to allow yourself to decide what is the best for you.