What's holding you back from having the life or career you want?The answer for over 50%of people is fear. This can turn up in a variety of ways from doubt,worry,and anxiety. Maybe you've been told negatives(否定)and put-downs over and over again by other people. 【小题1】 It's completely normal to be afraid in these situations,but you have a choice in how you let those thoughts shape your actions.
【小题2】 What's at the root of it?Where do these thoughts come from?Really dig through the layers of the story you are telling yourself and find the reason. It's possible that this belief was given to you by someone else and you've just been accepting it as true.
Create a support system. While you are working,at meetings,or building a business,who is supporting you?Many people believe they are fine with "go it alone",and don't need help. The reality is that most people who try to do everything on their own,waste a lot of time,and end up feeling burnt out. 【小题3】
Dare to dream. What are your dreams?【小题4】 In fact,all of our modern conveniences: electricity,cars,airplanes,and computers were once dreams. Imagine if those inventors held back because of what other people thought about them.
【小题5】 Understanding where a negative belief comes from helps you move through the fear. Then you can start taking measures that help you achieve your goals. This sounds simple, but in fact it can be the hardest part. Knowing something on an intellectual level isn't the same as putting it into practice. If you want any help around this, consider working with a coach.
A.Take action. |
B.Explore the fear. |
C.Create a simple plan. |
D.They might be something deep in your mind. |
E.It doesn't have to stop you from living the lifestyle you want. |
F.Having a team to support you will help you reach your goals. |
G.Or perhaps you' ve tried reaching a goal but finally failed. |