题干

   When the weather turns warm,everyone wants to be in or around the water. 【小题1】 Learning how to swim is important if you plan to be near water. Many organizations provide swimming instruction for people of all ages. Check to see what classes are available(可得到的)in your area.

【小题2】 Always swim with a partner,every time—whether you're swimming in a backyard pool or in a lake. Even experienced swimmers can become tired or get muscle cramps,which might make it difficult to get out of the water. When people swim together,they can help each other or go for help in case of an emergency.

Get skilled. Speaking of emergencies,it's good to be prepared. Learning some life-saving skills,such as CPR and rescue techniques,can help you save a life. 【小题3】 Check with your YMCA or YWCA,the local hospital,or the chapter of the Red Cross.

Know your limits. Swimming can be a lot of fun—and you might want to stay in the water as long as possible. If you're not a good swimmer or you're just learning to swim,don't go in water that's so deep that you can't touch the bottom and don't try to keep up with skilled swimmers. 【小题4】 But it's a pretty sure bet they'd rather have you safe and alive.

Swim in safe areas only. 【小题5】 No one can predict changing ocean currents(流),rip currents,sudden storms,or other hidden dangers. In the event that something does go wrong,lifeguards are trained in rescue techniques.

A.Don't swim alone.
B.Don't swim in a lake.
C.A number of organizations offer free classes for swimmers.
D.The skilled swimmers can go in water that is as deep as possible.
E.That can be hard,especially when your friends are challenging you.
F.Hanging out at the pool on a hot day is a great way to beat the heat.
G.It's a good idea to swim only in places that are supervised by a lifeguard.
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同类题2

   Life is filled with ups and downs. When you feel like you're experiencing more downs than ups,sometimes it helps to get a little tough love. That's why we put together this list of five harsh(残酷的)truths that will help you grow.

1. Life isn't fair.

Life will hand you lemons,often when you least expect it. 【小题1】

2. The first step is always the hardest.

Changing bad habits is tough. Chinese philosopher Lao Tzu once said," 【小题2】"So if you want to change something,start with small steps.

3. You may be better off without some of the people you currently care about.

Chances are that there's someone in your life you care about deeply who is holding you back. 【小题3】However,there comes a time when you need to make the tough decision to say no to people who can't help you grow.

4. 【小题4】

If you don't take risks you will have a hard time accomplishing what you want in life. People who truly change the world are the biggest risk-takers. And they treat each failure as an opportunity to grow and get better.

5. You are the only thing to hold yourself back from greatness.

Often we get so caught up in hoping for the next great thing that we don't realize what's unfolding right in front of our faces. 【小题5】 Instead, focus on the positive things you have in your life. Choose to be happy right now.

A.Just remember, the truth is not always harsh.
B.Don't hold yourself back with negative thoughts.
C.That's not to say you should give up the people you love.
D.You can't accomplish great things without taking great risks.
E.The journey of a thousand miles begins with a single step.
F.Forget about people who don't support your goals or passions.
G.The sooner you accept this harsh truth, the better prepared you are to handle tough situations.

同类题3

   I would love to be happier,as I'm sure most people would,so I think it will be interesting to find some ways to become a happier person.

1. Exercise more

Exercise has such a deep effect on our happiness and well-being that it's actually been proven to be an effective strategy(策略)for overcoming depression. 【小题1】 It can also improve your body image,even if you don't lose any weight.

2. Sleep more

We know that sleep helps our bodies to recover from the day and repair themselves,and that it helps us focus and be more productive. 【小题2】

3. Spend time with friends and family

【小题3】Several studies have found that time spent with friends and family makes a big difference to how happy we feel. Almost all the other things that we think make us happy are actually just ways of getting more families and friends.

4. Go outside

Spend time in the fresh air to improve your happiness. 【小题4】 One study found that spending 20 minutes outside in good weather not only improved our positive mood, but broadened thinking and improved working memory.

5. Help others

To make yourself feel happier, you should help others. Spending money on other people makes us happier than buying stuff for ourselves. 【小题5】 A study of volunteering showed that volunteers were affected and felt unhappy when their opportunities to help others were taken away.

A.Sleep affects our sensitivity to negative emotions.
B.What about spending our time with other people?
C.People who exercise feel better about their bodies.
D.Going outside on a nice day delivers a huge advantage.
E.It can help you to relax and increase your brain power.
F.It turns out that sleep is also important for our happiness.
G.Social time is highly valuable when it comes to improving our happiness.

同类题5

   While some high school seniors begin to enjoy writing their college essay, others fail to see the importance of it. In some cases, these 600 words determine acceptance or a rejection. 【小题1】 It is also a process of self-discovery. Here are some helpful tips.

1. Have fun! When you get upset, it is reflected in your work. Relax, breathe and realize that this is the time to expose a side of you that the grades cannot.

2. Don’t settle for basics — be creative! 【小题2】 Stay away from volunteer work, your dead dog and vacations. Admission counselors (入学辅导员) see thousands of essays a month; make sure your essay is distinct from your experience and personality. Do not focus on what you think they want you to write, but what is actually significant to you.

3. 【小题3】 Although it is effective to appeal to the emotions of an admission counselor, I do not recommend writing an essay about sad stories. Self-pity can be annoying, and most admission counselors do not want that to be their first impression of you. 【小题4】 Make sure that the story is focused on your growth, not on the struggle.

4. Your essay is not a longer version of your resume (简历). If you send in a resume, there is absolutely no need to restate what is on it. Many students like bragging (吹嘘) about how much they do. It is amazing that you are involved, but admission counselors do not only want to hear about how much you do, especially if they already see this on your resume. 【小题5】

Good luck on your college essay!

A.It was received well by many.
B.Don’t try to make yourself a victim.
C.You can talk about how a work changed your life.
D.The worst thing you can do is pick an ordinary topic.
E.Creating the college essay is supposed to be a fun and exciting task.
F.They want to see aspects of you that cannot be shown on a resume.
G.The only exception to this is that you have an inspiring struggle.