Our most commonly held code for success is broken. Conventional wisdom（普遍看法）holds that if we work hard we will be more successful，and if we are more successful，then we’ll be happy. If we can just find that great job，win that next promotion，lose those five pounds，happiness will follow. But recent discoveries in the field of positive psychology have shown that this code is actually backward：Happiness fuels success，not the other way around. When we are positive，our brains become more engaged，creative，motivated，energetic，and productive at work. These discoveries have been repeatedly proved by rigid research in psychology and neuroscience（神经科学），management studies，and the bottom lines of organizations around the globe.

In The Happiness Advantage，Shawn Achor，who spent over a decade living，researching，and lecturing at Harvard University，draws on his own research—including one of the largest studies of happiness and potential at Harvard and others at companies like UBS to fix this broken code. Using stories and case studies from his work with CEOs of Fortune 500 in 42 countries，Achor explains how we can reprogram our brains to become more positive in order to gain a competitive ability at work.

Based on seven practical，actionable principles that have been tried and tested everywhere from classrooms to boardrooms，stretching from Argentina to Zimbabwe，he shows us how we can capitalize on The Happiness Advantage to improve our performance and maximize our potential.

A must-read for everyone trying to stand out in a world of increasing workloads and stress，The Happiness Advantage isn’t only about how to become happier at work. It’s about how to get the benefits of a happier and more positive mode of thinking to achieve the extraordinary in our work and in our lives.

   Mary Verdi-Fletcher was born with spina bifida (脊柱裂), a disease that causes weakness in the legs and spine. Undiscouraged, she was not about to be told what she could or could not do. She believes that someone who is an artist is an artist from the day he or she is born. She dreamed of dancing and made up her mind to make her dream a reality. While still young, Verdi-Fletcher — dancing in her wheelchair — entered a dance competition with a friend. They won first prize. Later she won more competitions, refusing to listen to people who said to her “ You can’t dance if you’re in a wheelchair” or “ Dancing in a chair is not really dancing”.

However, Verdi-Fletcher was not pleased with personal success alone. She wanted to make dance available to others with disabilities. In 1980, she founded a dance company called Dancing Wheels Company. Based in Cleveland, Ohio, Dancing Wheels Company performs all over the world. In productions like “ The Snowman”, sit-down dancers perform with stand-up dancers. Modern lighting designs, attractive sets (布景), wonderful music, and festive costuming draw audience into fairy tales and other stories.

In one show, a young stand-up dancer named Devin played “The Brother Who Cannot See” while a young sit-down dancer named Jenny performed the role of “ The Sister Who Cannot Walk” . It was a lovely way to express a theme Verdi-Fletcher has represented all through her life: We all have disabilities. Some disabilities may be more noticeable, but hard work and devotion to our dreams can make the seemingly impossible become a reality.

   There have been many times in my life when I have felt very confident about myself and the outcomes of events, even when there was no reason why I should be.

For example, when I was in my internship (实习期) in my ex-company, I was fully confident that I would perform well and secure the internship — even though it was my first internship, first time working in an actual corporate role and I knew absolutely nothing about what I was going to get.

Another time was while I was still studying in university as a first year student. The people around me constantly discussed the monthly starting pay for graduates, which was around two grand. At that time I simply brushed that aside and was confident I would get a starting pay of at least three grand. The funny thing was that this was simply an arbitrary (任意的) number I picked out of the air which I felt I was comfortable with. There was absolutely no basis or research I did which made me point out that figure.

A more recent example would be when I left my job to pursue my passion. While I had a broad vision of what I wanted to do, I had not developed my plan to the level of specificity, and I was not worried about it at all either. I wasn’t worried about money, about how it would work out, or about the challenges I would face. All I knew was I was going to reach my end goal and I would do everything it took to reach that goal.

In all of the cases, there was totally nothing present that proved my self-confidence. Yet, in the end, everything turned out as well as I wanted, if not better. In my internship, I was one of the few interns to secure a preplacement job offer with my ex-company. For my starting pay, I received a figure which was higher than what I targeted. And for my personal development work, it is currently moving along well toward my vision. Honestly, the self-confidence I had was probably one of the reasons why I achieved those outcomes eventually.

   Two old beggars（乞丐）were sitting on a busy street corner of a big city. They watched _______ as a lot of people walked by without looking at them. Sometimes, a kind-hearted woman or a small child would _______ a few coins in the hats in front of them.

Today was not a _______ day for begging. The men were able to _______ enough for a big meal. As it was getting dark, they started to _______ their things.

Just as they were getting ready to leave, they _______ a man walking toward them. He was a _______ man—they could tell that from his fine clothes. The first beggar said to the second with _______, "He's coming our way！"The man stopped, _______ into his pocket and took something out. What looked like a piece of hard ________, wrapped（裹）in white paper, hit each of their waiting hats. The rich man turned and ________ his way.

"He could have easily left us a few ________ or a bill, but he laughed at us with a piece of rock candy, " said the first beggar. He looked at the offering ________. "There's no way we can ________ this-we have no teeth. "With these words, he picked up the thing and threw it away. Then he collected his things and ________.

The second beggar wanted to do the same, ________ a second thought made him change his ________. "I haven't had anything like this for ages, "he thought. " How ________ of that man to offer me something so sweet！" With that, he opened the white paper. To his ________ there was no hard rock candy inside. ________, a shiny white pearl（珍珠）worth thousands of dollars fell into his hand.

   Life is filled with ups and downs. When you feel like you're experiencing more downs than ups，sometimes it helps to get a little tough love. That's why we put together this list of five harsh（残酷的）truths that will help you grow.

1. Life isn't fair.

Life will hand you lemons, often when you least expect it. 【小题1】

2. The first step is always the hardest.

Changing bad habits is tough. Chinese philosopher Lao Tzu once said," 【小题2】 "So if you want to change something, start with small steps.

3. You may be better off without some of the people you currently care about.

Chances are that there's someone in your life you care about deeply who is holding you back. 【小题3】 However, there comes a time when you need to make the tough decision to say no to people who can't help you grow.

4. 【小题4】

If you don't take risks you will have a hard time accomplishing what you want in life. People who truly change the world are the biggest risk-takers. And they treat each failure as an opportunity to grow and get better.

5. You are the only thing to hold yourself back from greatness.

Often we get so caught up in hoping for the next great thing that we don't realize what's unfolding right in front of our faces. 【小题5】 Instead, focus on the positive things you have in your life. Choose to be happy right now.