题干

What Is Emotional Eating?

Emotional eating is when people use food as a way to deal with feelings instead of satisfying hunger.【小题1】Have you ever finished a whole bag of chips out of boredom or downed cookie after cookie while preparing for a big test? But when done a lot — especially without realizing it — emotional eating can affect weight, health, and overall well-being.

Not many of us make the connection between eating and our feelings.

【小题2】One of the biggest myths about emotional eating is that it’s caused by negative feelings. Yes, people often turn to food when they’re stressed out, lonely, sad, anxious, or bored. But emotional eating can be linked to positive feelings too, like the romance of sharing dessert on Valentine’s Day or the celebration of a holiday feast. Sometimes emotional eating is tied to major life events, like a death or a divorce. 【小题3】

Emotional eating patterns can be learned: A child who is given candy after a big achievement may grow up using candy as a reward for a job well done. 【小题4】It’s not easy to “unlearn” patterns of emotional eating. But it is possible. And it starts with an awareness of what’s going on.

We’re all emotional eaters to a degree. But for some people emotional eating can be a real problem, causing serious weight gain or other problems. The trouble with emotional eating is that once the pleasure of eating is gone, the feelings that cause it remain. 【小题5】That’s why it helps to know the difference between physical hunger and emotional hunger.

Next time you reach for a snack, wait and think about which type of hunger is driving it.

A.Believe it or not, we’ve all been there.
B.If a crying boy gets some cookies, he may link cookies with comfort.
C.One study found that people who eat food like pizza become happy afterwards.
D.And you often may feel worse about eating the amount or type of food you like.
E.Understanding what drives emotional eating can help people take steps to change it.
F.Boys seem to prefer hot, homemade comfort meals, while girls go for chocolate and ice cream.
G.More often, though, it’s the countless little daily stresses that cause someone to seek comfort in food.
上一题 下一题 0.99难度 七选五 更新时间:2018-05-22 08:16:30

答案(点此获取答案解析)

同类题1

Why College Is Not Home

The college years are supposed to be a time for important growth in autonomy(自主性) and the development of adult identity. However, now they are becoming an extended period of adolescence, during which many of today’s students are not shouldered with adult responsibilities.

For previous generations, college was a decisive break from parental control; guidance and support needed to come from people of the same age and from within. In the past two decades, however, continued connection with and dependence on family, thanks to cell phones, email and social media, have increased significantly. Some parents go so far as to help with coursework. Instead of promoting the idea of college as a passage from the shelter of the family to autonomy and adult responsibility, universities have given in to the idea that they should provide the same environment as that of the home.

To prepare for increased autonomy and responsibility, college needs to be a time of exploration and experimentation. This process involves "trying on" new ways of thinking about oneself both intellectually(在思维方面)and personally. While we should provide "safe spaces" within colleges, we must also make it safe to express opinions and challenge majority views. Intellectual growth and flexibility are fostered by strict debate and questioning.

Learning to deal with the social world is equally important. Because a college community(群体) differs from the family, many students will struggle to find a sense of belonging. If students rely on administrators to regulate their social behavior and thinking pattern, they are not facing the challenge of finding an identity within a larger and complex community.

Moreover, the tendency for universities to monitor and shape student behavior runs up against another characteristic of young adults: the response to being controlled by their elders. If acceptable social behavior is too strictly defined(规定) and controlled, the insensitive or aggressive behavior that administrators are seeking to minimize may actually be encouraged.

It is not surprising that young people are likely to burst out, particularly when there are reasons to do so. Our generation once joined hands and stood firm at times of national emergency. What is lacking today is the conflict between adolescents’ desire for autonomy and their understanding of an unsafe world. Therefore, there is the desire for their dorms to be replacement homes and not places to experience intellectual growth.

Every college discussion about community values, social climate and behavior should include recognition of the developmental importance of student autonomy and self-regulation, of the necessary tension between safety and self-discovery.

【小题1】What’s the author’s attitude toward continued parental guidance to college students?
A.Sympathetic.B.Disapproving.
C.Supportive.D.Neutral.
【小题2】The underlined word "passage" in Paragraph 2 means___________.
A.changeB.choice
C.textD.extension
【小题3】According to the author, what role should college play?
A.To develop a shared identity among students.
B.To define and regulate students’ social behavior.
C.To provide a safe world without tension for students.
D.To foster students’ intellectual and personal development.
【小题4】Which of the following shows the development of ideas in the passage?
A.B.
C.D.

同类题5

   Today it is common to see people who walk about with colored wires hanging from their ears wherever they go. They move about in their personal bubbles, sometimes unaware of what’s happening around them. 【小题1】 Outside life is shut out. So are you one of “them”?

For me, walking around in my own personal bubble is perfect. 【小题2】 What’s even better, wearing earphones seems to give a signal to people which says, “I’m not available for chatting at the moment!”

Suppose, you’re at work and about to make an incredible breakthrough, but a colleague suddenly turns up. At this precise moment, the slightest disturbance would break your concentration. 【小题3】 Once again, those wires hanging from your ears would be sure to give that “Go away!” signal.

【小题4】It’s probably part of the growing up stage when they just want to ignore their whole family. While their mothers give them lectures about why they should do their homework, they can just turn up the volume on their MP3 player, smile, and say “Yes, Mum.” Problem solved.

Pretty soon, not only will we have pretty colored wires hanging from our ears—but also our brains will be directly plugged into some new high-tech instruments. We’ll be in a virtual(虚拟的) world, communicating with everyone else, or choosing not to, as we like. In this world, we will all be permanently plugged in. 【小题5】 And they are changing our social habits along the way.

In the end, there is a thin line between using technology as a tool for making life better and being a slave to it! It’s so strange—suddenly, I don’t feel like wearing my earphones anymore.

A.Our instruments are changing quickly.
B.I also have wires hanging from my ears.
C.In the home situation, teenagers love these wires.
D.I don’t have to deal with the noise from the environment.
E.After all, I am listening to my favorite music and would rather not be disturbed.
F.Listening to music through earphones is the perfect way to ignore such interruptions.
G.They walk around in their own spaces, with their personal “digital noise reduction systems”.