题干

What to Do when Someone Doesn’t Like You

When someone tells me, “I don’t care if people like me,” they are showing me the emotional wall they use to block the hurt of rejection.

As humans are social animals, all of us care if people like us. Based on the need for social connections, your reactions to rejection and negative judgment can range from minor hurt to breakouts of depression. 【小题1】

The first step to handle a negative situation is to recognize your reaction. Ask yourself, “What am I feeling?”. 【小题2】 Any betrayal (背叛) or embarrassment in your heart? Identify what feeling has shown up in your body, so you can choose what to do next.

【小题3】 When you sense yourself being shut out or feel defensive, ask yourself what the person actually means to do to you. Does he truly mean to offend you, or make fun of you? Your brain works very hard to keep you safe, so it will judge a situation threatening if there is any possibility of social harm.

When our brains sense a possible threat, we react as if we were personally attacked. Take a breath to relieve (减轻) the stress. 【小题4】

Finally, if you believe the person doesn’t like you, ask yourself if this matters. 【小题5】 If not, what can you do to release your need to be liked by this person? And, what can you do to stay neutral and not return the dislike? The more you can come to accept others as who they are, the more you can move forward with your goals regardless of whether someone likes you or not.

A.If you can, look the person in his eyes.
B.Do you feel any fear or anger in your head?
C.Ask yourself what is true about the situation.
D.Often people do not realize the impact of their words.
E.Will the person’s judgment of you impact your work or life?
F.The ability to let a show of dislike roll off your back is a learned skill.
G.This will help you relax at present and take you out of your trembling mind.
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同类题1

   The jobs of the future have not yet been invented. 【小题1】 By helping them develop classic skills that will serve them well no matter what the future holds.

1. Curiosity

Your children need to be deeply curious. 【小题2】 Ask kids, “What ingredients (配料) can we add to make these pancakes even better next time?” and then try them out. Did those ingredients make the pancakes better? What could we try next time?

2. Creativity

True creativity is the ability to take something existing and create something new from it. 【小题3】 There are a dozen different things you can do with them. Experimenting with materials to create something new can go a long way in helping them develop their creativity.

3. Interpersonal Skills

Understanding how others feel can be a challenge for kids. We know what’s going on inside our own head, but what about others? Being able to read people helps kids from misreading a situation and jumping to false conclusions. 【小题4】 “Why do you think she’s crying?” “Can you tell how that man is feeling by looking at his face? If someone were to do that to you, how would you feel?”

4. Self-expression

【小题5】 There are many ways to express thoughts and ideas — music, acting, drawing, building, photography. You may find that your child is attracted by one more than another.

A.Encourage kids to cook with you.
B.And we can’t forget science education.
C.We can give kids chances to think about materials in new ways.
D.So how can we help our kids prepare for jobs that don’t yet exist?
E.Gardening is another great activity for helping kids develop this skill.
F.We can do this in real life or ask questions about characters in stories.
G.Being able to communicate ideas in a meaningful way is a valuable skill.

同类题2

   One of the best feelings is opening the acceptance letter from a university. As we all know, college is expensive. Throughout most college students’ lives they had almost all their money given to them by their parents. But college is the time true responsibility begins. With the right information at hand, you can definitely get major financial assistance for college tuition(学费).【小题1】

Play a Sport

Some of the highest scholarships are given to college athletes, especially to the football player or baseball player, but do you know you can get scholarships for less known sports? 【小题2】 A senior year spent learning a new sport and perfecting the skills can lead to a full scholarship in college.

Volunteer

Most nonprofit organizations offer high scholarships to their volunteers. Try volunteering in your community, or a branch of major organizations. 【小题3】 It can be best to work for an organization that you are familiar with.

【小题4】

Try building a personal connection with someone at a scholarship society. Building a relationship through visits and phone calls can make you stand out of the crowd. Remember, these people go through hundreds of applications(申请)a day — and a personal touch can really make a difference!

Apply Early

It can never be too early to apply for a scholarship. Applying early is another way to stand out of the crowd. 【小题5】It can also be a numbers game. Applying early can lead to more applications altogether, and someone who applies to 100 scholarships has a much better chance!

A.Keep in Contact
B.Recognize Your Background
C.Try taking part in golf, or horse-riding!
D.There are so many scholarships available to women or people of color.
E.Experience has proven that scholarships will be given to those that deserve them.
F.You can definitely score a better scholarship earlier, with much less competition.
G.A high level of community service will help you a lot in college and will be helpful for future careers.

同类题4

Stress may be defined as the response of the body to any demand.  Whenever people experience something pleasant or unpleasant, we say they are under stress.  We call the pleasant kind “eustress”, the unpleasant kind “distress”.
People sometimes compare our lives with that of the caveman, who didn’t have to worry about the stock market or the atomic bomb (原子弹). They forget that the caveman worried about being eaten by a bear or about dying of hunger—things that few people worry about today.  It is not that people suffer more stress today; it is just that they think they do.
It is inconceivable (不可思议) that anyone should have no stress at all.  Most people who are ambitious and want to accomplish something live on stress. They need it. But excessive stress is by all means harmful.  Worse, chronic (长期的) exposure to stress over a long time may cause more serious diseases and may actually shorten your life.    //The most frequent causes of distress in man are psychological—lack of adaptability (适应能力), not having a code (规范,准则) of behaviour. So the secret of dealing with stress is not to avoid it but to do what you like to do and what you are made to do, at your own rate.  For most people, it is really a matter of learning how to behave in various situations. The most important thing is to have a code of life, to know how to live.
【小题1】The modern man is suffering    .
A.more stress than the cavemanB.less stress than the caveman
C.different stress from the cavemanD.the same stress as the caveman
【小题2】Which of the following is an example of eustress?
A.Being lack of adaptability and code of life.B.Triumph (成功,胜利) in a contest.
C.Having just lost a job.D.Learning how to do something.
【小题3】The best way to deal with stress is to    .
A.do the things of our own accordB.try to lengthen our life
C.become ambitious in businessD.get more eutress and meet less distress
【小题4】The main idea of the passage is    .
A.how to form a code of lifeB.that life means stress
C.how we are supposed to treat stressD.how to prevent stress in advance
【小题5】What does the underlined words in Paragraph 1 mean?
A.give a definition for the meaning of a wordB.give direction to
C.grow worseD.refused

同类题5

   Even if your school provides healthy foods,it can be easy to give in to your desire(渴望)and pick a less healthy choice when you are feeling really hungry. How do you take control of it?【小题1】 Here are a few reasons for you to pack your lunch or snacks at least twice a week:

Do you ever wait in the lunch line only to find that when you get to the front,you don’t like what they are serving?So you reach for pizza again. 【小题2】 Bringing your own lunch also lets you control exactly what goes into the food you eat.

It does not hurt to enjoy an occasional(偶尔的)serving of pizza and hot dogs. 【小题3】 A packed lunch a couple of times a week means you can enjoy some favorites you might not find at every school—like your mom’s chicken soup or some crisp apples.

If you have a big game or activity after school,plan a lunch and snacks that combine lean proteins with carbohydrates(糖类). 【小题4】

Pack healthy snacks so you don’t feel tempted to step off campus for a fast—food lunch,or hit the corner store for a chocolate and a soda!Put the money you save on such snacks aside.

In a word,whether you pack your lunch or eat in the cafeteria,what is important is that you make healthy choices. If you are concerned that your cafeteria does not offer enough healthy options,get involved in trying to make changes. 【小题5】

A.Take a packed lunch to school!
B.A healthy packed lunch lets you avoid the lunch line.
C.Most schools are trying hard to offer the best food.
D.Remember when your mom or dad used to pack your lunch?
E.Ask a teacher or someone in food service for advice on how to get started.
F.But if you’ re always eating these foods, your body probably needs a change.
G.They can give you lasting energy and keep you going through the late afternoon.