题干

What to Do when Someone Doesn’t Like You

When someone tells me, “I don’t care if people like me,” they are showing me the emotional wall they use to block the hurt of rejection.

As humans are social animals, all of us care if people like us. Based on the need for social connections, your reactions to rejection and negative judgment can range from minor hurt to breakouts of depression. 【小题1】

The first step to handle a negative situation is to recognize your reaction. Ask yourself, “What am I feeling?”. 【小题2】 Any betrayal (背叛) or embarrassment in your heart? Identify what feeling has shown up in your body, so you can choose what to do next.

【小题3】 When you sense yourself being shut out or feel defensive, ask yourself what the person actually means to do to you. Does he truly mean to offend you, or make fun of you? Your brain works very hard to keep you safe, so it will judge a situation threatening if there is any possibility of social harm.

When our brains sense a possible threat, we react as if we were personally attacked. Take a breath to relieve (减轻) the stress. 【小题4】

Finally, if you believe the person doesn’t like you, ask yourself if this matters. 【小题5】 If not, what can you do to release your need to be liked by this person? And, what can you do to stay neutral and not return the dislike? The more you can come to accept others as who they are, the more you can move forward with your goals regardless of whether someone likes you or not.

A.If you can, look the person in his eyes.
B.Do you feel any fear or anger in your head?
C.Ask yourself what is true about the situation.
D.Often people do not realize the impact of their words.
E.Will the person’s judgment of you impact your work or life?
F.The ability to let a show of dislike roll off your back is a learned skill.
G.This will help you relax at present and take you out of your trembling mind.
上一题 下一题 0.99难度 七选五 更新时间:2018-03-31 01:02:13

答案(点此获取答案解析)

同类题1

   Do you want to be at the top of your class?Add these tips to your life and you should be on your way to being a top student!

【小题1】 I cannot stress(强调)enough how important it is to pay attention to what your teacher is teaching you. Take part in class discussions if you have something worthwhile to add. Pay attention during class, especially during lectures.

Taking notes is important. You don't need to write down every word your teacher says but write down what he writes on the board, or any special fact you think you might need for a test.【小题2】 This way it will help you learn more effectively by actually thinking about what you are writing.

Don't skip school(逃学).You will be missing out on stuff.【小题3】 However, you will have more work because you have missed lectures. Also, try not to be late for class. It's most likely that your teacher won't appreciate it and you will get yourself behind.

【小题4】 If you have an "I don't care about school or this class" attitude, then teachers will be less willing to offer you extra credit(学分).The same goes for lazy attitude. Have a respectful attitude to the teacher and other students. Try not to laugh when other students make a mistake.

Always ask questions.【小题5】 If you don't understand, ask someone. Read your textbook and notes, and then if that fails, seek help. Ask a teacher, friend, classmate, parent, etc. Get a tutor if you need one.

A.Be prepared.
B.Write in your own words.
C.Staying organised will be helpful.
D.Keep a good attitude toward things.
E.There is no shame in needing some help.
F.I t is true that you could make up the work.
G.Pay attention to everything the teacher says.

同类题2

   Having a roommate can be one of the best experiences in college or, easily, one of the worst. It all depends on whether you have a good relationship with your roommate or not. Follow the advice to avoid the common mistakes that turn good roommate relationships bad.

◇ 【小题1】

Communication is key. If something happens, sit down with your roommate and have a face-to-face conversation. I’ve seen roommate relationships fall apart because something happens and instead of talking to each other, the two start complaining about their roommates behind their backs. 【小题2】

◇ Don’t expect to be best friends.

Some roommates become the best friends, and some don’t. Don’t put pressure on yourself or your roommate, especially when you first meet. 【小题3】 And if your roommate doesn’t end up being your best friend, don’t worry.

◇ Ask before you take.

This applies (适用) to food, clothes and anything else. If you want to keep a relationship going, show your roommate that you have respect for what is his or hers by asking first. 【小题4】

◇ Clean up after yourself.

This should be done without saying. Don’t be lazy. Or, at least, don’t bury your roommate in your clothes and garbage. Most people I’ve come across in college are dirty and untidy. 【小题5】 But putting your stuff in order will help you avoid conflict.

A.Talk things out.
B.Always be honest.
C.Even if you both agree to share everything, you should still ask.
D.So you need to think twice before you help your roommates out.
E.This creates nothing but embarrassing situations and unhappiness.
F.Remember, you’re trying making a new friend, not to frighten your roommate.
G.You don’t need to have all the time spent cleaning your room and keeping it organized.

同类题3

   Holding on regret is like dragging the weight of the past with us everywhere we go. It consumes our _______, leaving less available for life in the present _______ we are constantly feeding an old issue. This attachment can _______ illness the same way watering a dead plant creates decay(腐烂). We know that something new and beautiful can grow in its place if we only prepare the soil and plant the right seeds. We also know that we create our lives from our _______, so focusing on the past may actually _______ a situation in our lives where we are _______ to make the choice again and again. We can choose to move _______ right now by applying what we have learned to the present and perhaps even sharing with others, _______ the energy into something that is constructive and creative for ourselves and others.
Forgiveness can heal _______. In meditation(冥想), we can ________ discussing the issue with the self of our past and ________ our forgiveness for the choice. ________, we can ask for ourselves' forgiveness for keeping them locked in that space of judgment for so long. We may also want to ask for ________ from anyone else who may have been ________ and perhaps offer our forgiveness. By replaying the event in our ________, we can choose a new ending using all that we now know. Imagine that you have actually gone back into the ________ and made this change, and then say goodbye to it. ________ your former self with a hug and bring the forgiveness and love back with you to the present. Since we are usually hard on ourselves, it is amazing how ________ healing it can be to offer ourselves love.
Keeping our minds and our energy fully in the present allows us to fuel our ________ and emotional well-being today. This action frees our energy to create the dreams we dream for the future.By ________ responsibility and action in the present, we can let go of the past.
【小题1】
A.resourceB.fuelC.authorityD.energy
【小题2】
A.becauseB.afterC.untilD.although
【小题3】
A.developB.causeC.cureD.treat
【小题4】
A.thoughtsB.performanceC.affectionD.goals
【小题5】
A.transformB.preventC.recreateD.review
【小题6】
A.instructedB.remindedC.forcedD.warned
【小题7】
A.onB.awayC.upD.down
【小题8】
A.persuadingB.transformingC.divingD.tricking
【小题9】
A.painB.anxietyC.angerD.regret
【小题10】
A.enjoyB.forbidC.imagineD.finish
【小题11】
A.beggingB.offeringC.buryingD.attaining
【小题12】
A.In allB.In factC.In caseD.In return
【小题13】
A.willingnessB.forgivenessC.happinessD.gentleness
【小题14】
A.teasedB.yelledC.ignoredD.affected
【小题15】
A.handsB.bodiesC.mindsD.hearts
【小题16】
A.futureB.presentC.beginningD.past
【小题17】
A.ReleaseB.ExchangeC.SupplyD.Share
【小题18】
A.geneticalB.bitterC.powerfulD.slow
【小题19】
A.physicalB.psychologicalC.soundD.poor
【小题20】
A.possessingB.takingC.assumingD.displaying

同类题4

   Building Trust in a Relationship Again

Trust is a learned behavior that we gain from past experiences. 【小题1】 Trust is a risk. But you can’t be successful when there’s a lack of trust in a relationship that results from an action where the wrongdoer takes no responsibility to fix the mistake.

Unfortunately, we’ve all been victims of betrayal. Whether we’ve been stolen from, lied to, misled, or cheated on, there are different levels of losing trust. Sometimes people simply can’t trust anymore. 【小题2】 It’s understandable, but if you’re willing to build trust in a relationship again, we have some steps you can take to get you there.

【小题3】 Having confidence in yourself will help you make better choices because you can see what the best outcome would be for your well­being.

【小题4】 If you’ve been betrayed, you are the victim of your circumstance. But there’s a difference between being a victim and living with a “victim mentality”. At some point in all of our lives, we’ll have our trust tested or violated.

●You didn’t lose “everything”. Once trust is lost, what is left? Instead of looking at the situation from this hopeless angle, look at everything you still have and be thankful for all of the good in your life. 【小题5】 Instead, it’s a healthy way to work through the experience to allow room for positive growth and forgiveness.

A.Learn to really trust yourself.
B.It is putting confidence in someone.
C.Stop regarding yourself as the victim.
D.Remember that you can expect the best in return.
E.They’ve been too badly hurt and they can’t bear to let it happen again.
F.This knowledge carries over in their attitude toward their future relationships.
G.Seeing the positive side of things doesn’t mean you’re ignoring what happened.