题干

Stress may be defined as the response of the body to any demand.  Whenever people experience something pleasant or unpleasant, we say they are under stress.  We call the pleasant kind “eustress”, the unpleasant kind “distress”.
People sometimes compare our lives with that of the caveman, who didn’t have to worry about the stock market or the atomic bomb (原子弹). They forget that the caveman worried about being eaten by a bear or about dying of hunger—things that few people worry about today.  It is not that people suffer more stress today; it is just that they think they do.
It is inconceivable (不可思议) that anyone should have no stress at all.  Most people who are ambitious and want to accomplish something live on stress. They need it. But excessive stress is by all means harmful.  Worse, chronic (长期的) exposure to stress over a long time may cause more serious diseases and may actually shorten your life.    //The most frequent causes of distress in man are psychological—lack of adaptability (适应能力), not having a code (规范,准则) of behaviour. So the secret of dealing with stress is not to avoid it but to do what you like to do and what you are made to do, at your own rate.  For most people, it is really a matter of learning how to behave in various situations. The most important thing is to have a code of life, to know how to live.
【小题1】The modern man is suffering    .
A.more stress than the cavemanB.less stress than the caveman
C.different stress from the cavemanD.the same stress as the caveman
【小题2】Which of the following is an example of eustress?
A.Being lack of adaptability and code of life.B.Triumph (成功,胜利) in a contest.
C.Having just lost a job.D.Learning how to do something.
【小题3】The best way to deal with stress is to    .
A.do the things of our own accordB.try to lengthen our life
C.become ambitious in businessD.get more eutress and meet less distress
【小题4】The main idea of the passage is    .
A.how to form a code of lifeB.that life means stress
C.how we are supposed to treat stressD.how to prevent stress in advance
【小题5】What does the underlined words in Paragraph 1 mean?
A.give a definition for the meaning of a wordB.give direction to
C.grow worseD.refused
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同类题1

   How do actors and actresses memorize hundreds of lines? Memorizing lines takes practice and constant repetition. However, there are a few ways to make the memorization process run smoothly and quickly.
【小题1】
For most performers, there is no quicker way of memorizing lines. To learn lines, an actor must recite the play loud over and over again. Most rehearsals(排练) encourage this by running through the lines or having a"read-through". By the time the opening night arrives, most actors have spoken their lines hundreds of times.
Listen to your cast members
Sometimes inexperienced actors spend rehearsals looking at fellow performers, waiting patiently to say their next line. 【小题2】. This will help the actors learn their lines better because the context of the dialogue is absorbing.

【小题3】

Because there is often not enough rehearsal time, many performers find ways to listen to the play's dialogue during everyday activities. They use a tape recorder or an MP3 player to listen to the lines from each relevant scene. Some actors prefer to record the lines of all the characters, including their own lines. 【小题4】. Others like recording the lines of fellow cast members, and they leave a blank space so that they can insert their dialogue while listening to the recording.
Think positively and don't panic
Most actors will experience stage fright before the opening night. Actors forget lines now and then. When it happens, however, most of the time the audience never notice. If you forget a line in the middle of your performance, don't freeze. Stay in character. Keep the scene going to the best of your ability. If unfortunately you forget a line once, you will probably never forget that line ever again. 【小题5】.
A.Record your lines
B.Practice makes perfect
C.Read lines loud and repeat them
D.Remember the lines in a short time
E.Sometimes embarrassment is the toughest method of memorization
F.Then, they not only listen carefully, but they also speak all of the lines
G.Instead, they should be listening carefully, responding in character at all times

同类题2

   Life is filled with ups and downs. When you feel like you're experiencing more downs than ups,sometimes it helps to get a little tough love. That's why we put together this list of five harsh(残酷的)truths that will help you grow.

1. Life isn't fair.

Life will hand you lemons,often when you least expect it. 【小题1】

2. The first step is always the hardest.

Changing bad habits is tough. Chinese philosopher Lao Tzu once said," 【小题2】"So if you want to change something,start with small steps.

3. You may be better off without some of the people you currently care about.

Chances are that there's someone in your life you care about deeply who is holding you back. 【小题3】However,there comes a time when you need to make the tough decision to say no to people who can't help you grow.

4. 【小题4】

If you don't take risks you will have a hard time accomplishing what you want in life. People who truly change the world are the biggest risk-takers. And they treat each failure as an opportunity to grow and get better.

5. You are the only thing to hold yourself back from greatness.

Often we get so caught up in hoping for the next great thing that we don't realize what's unfolding right in front of our faces. 【小题5】 Instead, focus on the positive things you have in your life. Choose to be happy right now.

A.Just remember, the truth is not always harsh.
B.Don't hold yourself back with negative thoughts.
C.That's not to say you should give up the people you love.
D.You can't accomplish great things without taking great risks.
E.The journey of a thousand miles begins with a single step.
F.Forget about people who don't support your goals or passions.
G.The sooner you accept this harsh truth, the better prepared you are to handle tough situations.

同类题3

A new study shows students who write notes by hand during lectures perform better on exams than those who use laptops(笔记本电脑).
Students are increasingly using laptops for note­taking because of speed and legibility(清晰度).But the research has found laptop users are less able to remember and apply the concepts they have been taught.
Researchers performed experiments that aimed to find out whether using a laptop increased the tendency to make notes “mindlessly” by taking down word for word what the professors said.
In the first experiment,students were given either a laptop or pen and paper. They listened to the same lectures and were told to use their usual note­taking skills. Thirty minutes after the talk,they were examined on their ability to remember facts and on how well they understood concepts.
The researchers found that laptop users took twice as many notes as those who wrote by hand. However,the typists performed worse at remembering and applying the concepts. Both groups scored similarly when it came to memorizing facts.
The researchers' report said,“While more notes are beneficial,if the notes are taken mindlessly,as is more likely the case on a laptop,the benefit disappears.”
In another experiment aimed at testing long­term memory,students took notes as before but were tested a week after the lecture. This time,the students who wrote notes by hand performed significantly better on the exam.
These two experiments suggest that handwritten notes are not only better for immediate learning and understanding,but that they also lead to superior revision in the future.
【小题1】More and more students favour laptops for note­taking because they can ________.
A.write more notesB.digest concepts better
C.get higher scoresD.understand lectures better
【小题2】While taking notes,laptop users tend to be ________.
A.skilfulB.mindless
C.thoughtfulD.tireless
【小题3】The author of the passage aims to ________.
A.examine the importance of long­term memory
B.stress the benefit of taking notes by hand
C.explain the process of taking notes
D.promote the use of laptops
【小题4】The passage is likely to appear in ________.
A.a newspaper advertisementB.a computer textbook
C.a science magazineD.a finance report

同类题4

How to Make Friends

Friendship is a very important human relationship and everyone needs good friends. Good friendship has many benefits. It offers companionship, improves self-worth and promotes good health. There are times in our lives such as when we have recently moved into a new town, or changed our jobs or schools. Such changes often leave us without a friend.【小题1】But for many of us the process is difficult and requires courage. Below are some helpful suggestions on how to make and keep friends.

1. Associate with others.

The first step to making friends is associating with other people. You can go to public places to meet new people. Besides, you will need to make yourself known by becoming an active member of such places.

2. Start a conversation.

Starting a conversation is the second most important step in making new friends.【小题2】 You can always start the conversation. Being able to make small talk is a very useful skill in relating with other people.

3. 【小题3】

Choosing friends with common interests is important in building friendship as these interests would always bring you and your friend together. Hanging out will always be a pleasant experience.

4. Let it grow.

It is a good thing to stay in touch. However, try not to press your new friend with calls, messages or visits as this would likely wear him or her out and finally you may lose your friend.【小题4】The best friendships are the ones that grow naturally.

5. Enjoy your friendship.

The best way to enjoy your friendship is to allow your friends to be themselves.【小题5】Try not to change them from who they are to what you want them to be. Become the kind of friend you will want your friend to be to you.

A.Be cheerful.
B.Do things together.
C.Do not wait to be spoken to.
D.Try not to find fault with your friends.
E.For a friendship to develop you need to stay in touch.
F.So you will need to give your friend time to react to you.
G.Making new friends comes easy for some people.

同类题5

   When the weather turns warm,everyone wants to be in or around the water. 【小题1】 Learning how to swim is important if you plan to be near water. Many organizations provide swimming instruction for people of all ages. Check to see what classes are available(可得到的)in your area.

【小题2】 Always swim with a partner,every time—whether you're swimming in a backyard pool or in a lake. Even experienced swimmers can become tired or get muscle cramps,which might make it difficult to get out of the water. When people swim together,they can help each other or go for help in case of an emergency.

Get skilled. Speaking of emergencies,it's good to be prepared. Learning some life-saving skills,such as CPR and rescue techniques,can help you save a life. 【小题3】 Check with your YMCA or YWCA,the local hospital,or the chapter of the Red Cross.

Know your limits. Swimming can be a lot of fun—and you might want to stay in the water as long as possible. If you're not a good swimmer or you're just learning to swim,don't go in water that's so deep that you can't touch the bottom and don't try to keep up with skilled swimmers. 【小题4】 But it's a pretty sure bet they'd rather have you safe and alive.

Swim in safe areas only. 【小题5】 No one can predict changing ocean currents(流),rip currents,sudden storms,or other hidden dangers. In the event that something does go wrong,lifeguards are trained in rescue techniques.

A.Don't swim alone.
B.Don't swim in a lake.
C.A number of organizations offer free classes for swimmers.
D.The skilled swimmers can go in water that is as deep as possible.
E.That can be hard,especially when your friends are challenging you.
F.Hanging out at the pool on a hot day is a great way to beat the heat.
G.It's a good idea to swim only in places that are supervised by a lifeguard.