题干

   Even if your school provides healthy foods,it can be easy to give in to your desire(渴望)and pick a less healthy choice when you are feeling really hungry. How do you take control of it?【小题1】 Here are a few reasons for you to pack your lunch or snacks at least twice a week:

Do you ever wait in the lunch line only to find that when you get to the front,you don’t like what they are serving?So you reach for pizza again. 【小题2】 Bringing your own lunch also lets you control exactly what goes into the food you eat.

It does not hurt to enjoy an occasional(偶尔的)serving of pizza and hot dogs. 【小题3】 A packed lunch a couple of times a week means you can enjoy some favorites you might not find at every school—like your mom’s chicken soup or some crisp apples.

If you have a big game or activity after school,plan a lunch and snacks that combine lean proteins with carbohydrates(糖类). 【小题4】

Pack healthy snacks so you don’t feel tempted to step off campus for a fast—food lunch,or hit the corner store for a chocolate and a soda!Put the money you save on such snacks aside.

In a word,whether you pack your lunch or eat in the cafeteria,what is important is that you make healthy choices. If you are concerned that your cafeteria does not offer enough healthy options,get involved in trying to make changes. 【小题5】

A.Take a packed lunch to school!
B.A healthy packed lunch lets you avoid the lunch line.
C.Most schools are trying hard to offer the best food.
D.Remember when your mom or dad used to pack your lunch?
E.Ask a teacher or someone in food service for advice on how to get started.
F.But if you’ re always eating these foods, your body probably needs a change.
G.They can give you lasting energy and keep you going through the late afternoon.
上一题 下一题 0.99难度 七选五 更新时间:2019-07-15 07:43:30

答案(点此获取答案解析)

同类题1

   It has always been my dream to attend college. My parents were glad I chose this path. 【小题1】 Upset and stressed,I decided to look for ways to pay by myself.

My search for money began on the Internet. I went to every free scholarship search engine and spent a lot of time each day online looking for scholarships I was qualified for. 【小题2】 This gave me a way to prioritize(按优先顺序列出)my schedule. I finished applications due(到期的)in October in September,November's deadlines in October,and so on.

After organizing everything,it was time to fill out the applications. Some were easy and took little time while others were long and tedious. Despite the amounts,which ranged from $100 to $40,000,I took each scholarship seriously because together they would fund my goal.

【小题3】 Almost every one required an essay about my extracurricular activities,commitment to education and career aspirations. To perfect my writing,I turned to friends,relatives and teachers for advice.

Now I have won 80 percent of the scholarships I applied for. After many hours of staying up late to finish them,I managed to receive over $ 100,000. Now,I can attend college completely free. I feel that a huge burden has been lifted from my shoulders. This fall,I am attending Xavier University of Louisiana in New Orleans. 【小题4】

The scholarship search truly made me a better person. I learned the importance of setting a goal and accomplishing it. 【小题5】 I'm delighted that I had the opportunity to learn more about my drive to succeed — I can push ahead no matter what obstacles are in my way.

A.At times it was hard,but I knew it would pay off.
B.Then,I sorted these scholarships by deadlines.
C.It is scholarships that help me realize my college dream.
D.With this in my mind,the hardest part began:writing the essays.
E.However,they were worried because they couldn't afford my college tuition.
F.After a while,I got so used to writing that it became second nature.
G.Even though I did have to read several rejection letters,those too made me stronger.

同类题2

   We live in a world where we want everything instantly. In this instant world it is hard to succeed in anything. To achieve your goal you first have to change your life from instantly to persistently(坚持地).
Persistence is the course you need to set. When you change your expectancy from instantly to persistently you will gain an advantage of time that many do not have. Time works against those who live instantly. Opportunities are never seen because when something doesn't happen instantly people move on to the next thing on their list and consider the current goal a failure.
Persistent people have the advantage of time. It allows them to step back, observe and assess the progress of the goal they are pursuing(追求). Some things take longer to develop; some just need to be left there for a while to find their own way.
When you live instantly you gain and lose instantly. Many times you do not know how you got there or how to get back because it is not repeatable.
When you live persistently you learn how things work, how to correct a plan and how to guide it to make it successful. You do not panic because you know you have more than enough time.
Slow down and take time to enjoy the journey. If what you are doing is not fun then stop doing it and do something else.
Everything you do should be in pursuit of a better tomorrow than you had yesterday. You should take time to develop your abilities to reach your goals. Do not get discouraged just because your success is not instant.
Celebrate each step along the way. People who live instantly don't take time to appreciate what they have accomplished. They are just looking for the next thing that they can get instantly.
You must be grateful for the time it takes to reach your goal. Persistence will get you there if you really want to get there.
【小题1】People who want things instantly will fail in many things because _______.
A.they want greater efficiency
B.they don't stick to their goal
C.they often change their lifestyle
D.they tend to pursue a higher target
【小题2】The main advantage persistent people have over instant people is ______.
A.the willpowerB.a target
C.a planD.an opportunity
【小题3】According to the text, persistent people ______.
A.focus more on the result
B.work slower than instant people
C.will get rewarded for their efforts
D.look for the next thing to do immediately when finishing one target
【小题4】The writer's main purpose of writing the text is _______.
A.to blame those who live instantly
B.to persuade people to live happily
C.to praise those who have succeeded.
D.to suggest learning the art of persistence

同类题3

   Many people would like to change various things in their life in order to be more eco-friendly. 【小题1】 They range from changing their jobs to their vehicles and even their homes. In what follows, I am going to talk about the most energy-efficient(节能的)small green homes. Keep on reading, as this article is very useful if you would like to change your home into a more eco-friendly one.

【小题2】 This happens because a green home will contain green devices(设备)which need alternative sources of energy such as solar power and wind power. They do not pollute the atmosphere as much as the regular sources of energy. 【小题3】 The process of installing them is kind of expensive but in the long term, it will save you a lot of money.

【小题4】 It will be made out of recyclable and renewable materials. For example, the furniture will be made out of bamboo instead of materials which take years to grow. This means that there is not a risk of them to be used up as in the case of certain types of wood or other materials.

A green house will be decorated by using non-toxic(无毒的)materials. 【小题5】 They contain harmful chemicals which can be dangerous, but the most energy-efficient small green homes do not have this problem.

A.Do you know what a green house is?
B.Besides, they are not as expensive in general.
C.The changes which they can make are various.
D.A green house costs a lot, and many people can’t afford it.
E.A green house will cause far less pollution than a regular home.
F.In most of the cases the furniture used inside the green homes will be green as well.
G.Things used in ordinary houses such as cleaning products are very harmful even if you might not know this.

同类题4

   A strong memory depends on the health and vitality(生命力)of your brain. They say that you can't teach an old dog new tricks,but when it comes to the brain,scientists have discovered that this old saying simply isn't true. 【小题1】

Give your brain a workout. Memory, like muscular strength, requires you to“use it or lose it”. The more you work out your brain, the better you' ll be able to process and remember information. 【小题2】

Don't skip the physical exercise. While mental exercise is important to brain health, that doesn't mean you never need to break a sweat. Physical exercise helps your brain stay sharp. It increases oxygen to your brain and reduces the risk of disorders that lead to memory loss.

Get enough sleep. There is a big difference between the amount of sleep you can get now and the amount you need to function at your best. 【小题3】

Keep stress in check. Stress is one of the brain's worst enemies. Over time, stress destroys brain cells. Studies have also linked stress to memory loss.

Have a laugh. 【小题4】 That holds true for the brain and the memory, as well as the body. Unlike emotional responses, which are limited to specific areas of the brain, laughter involves multiple regions across the whole brain.

【小题5】 Just as the body needs fuel, so does the brain. You probably already know that a diet based on fruits, vegetables, whole grains,“healthy”fats and lean protein will provide lots of health benefits, but such a diet can also improve memory. For brain health, though, it's not just what you eat — it's also what you don't eat.

A.Play games with memory.
B.Keep a brain-enhancing diet.
C.Laughter is the best medicine.
D.But oversleeping is not good for your brain.
E.Even skipping a few hours makes a difference!
F.You have to do some workouts from time to time!
G.The human brain has an astonishing ability to adapt and change.

同类题5

How teens can stay fit

Any type of regular physical activity can improve your fitness and your health.【小题1】

Exercise should be a regular part of your day, like brushing your teeth, eating and sleeping. It can be in a gym class, joining a sports team, or working out on your own. Keep the following tips in mind:

【小题2】A good attitude is important. Find an activity that you think is fun. You are more likely to stick with it if you choose something you like. A lot of people find it's more fun to exercise with someone else,so seek a friend or family member to be active with you.

Take it one step at a time.【小题3】For example, walk or ride your bike to school. Get on or off the bus several blocks away and walk the rest of the way. Use the stairs instead of taking the elevator.

Get your heart pumping. Whatever you choose ,make sure it includes aerobic (有氧的) activities that make you breathe harder and increase your heart rate. This is the best type of exercise because it increases your fitness level and makes your heart work better.【小题4】Examples of aerobic activities are basketball, running, or swimming.

Don't forget to warm up. Do  some  easy exercise or stretch (伸展) before you do any physical activity.【小题5】It is also important to stretch out after you exercise to cool down your muscles.

A.It also burns off body fat.
B.Stay positive and have fun.
C.Make running a everyday habit.
D.Small changes can add up to better fitness.
E.The most important thing is that you keep moving!
F.This warms your muscles up and may help protect against injury.
G.Do the activity as often as possible, but don't exercise to the point of pain.