题干

   Even if your school provides healthy foods,it can be easy to give in to your desire(渴望)and pick a less healthy choice when you are feeling really hungry. How do you take control of it?【小题1】 Here are a few reasons for you to pack your lunch or snacks at least twice a week:

Do you ever wait in the lunch line only to find that when you get to the front,you don’t like what they are serving?So you reach for pizza again. 【小题2】 Bringing your own lunch also lets you control exactly what goes into the food you eat.

It does not hurt to enjoy an occasional(偶尔的)serving of pizza and hot dogs. 【小题3】 A packed lunch a couple of times a week means you can enjoy some favorites you might not find at every school—like your mom’s chicken soup or some crisp apples.

If you have a big game or activity after school,plan a lunch and snacks that combine lean proteins with carbohydrates(糖类). 【小题4】

Pack healthy snacks so you don’t feel tempted to step off campus for a fast—food lunch,or hit the corner store for a chocolate and a soda!Put the money you save on such snacks aside.

In a word,whether you pack your lunch or eat in the cafeteria,what is important is that you make healthy choices. If you are concerned that your cafeteria does not offer enough healthy options,get involved in trying to make changes. 【小题5】

A.Take a packed lunch to school!
B.A healthy packed lunch lets you avoid the lunch line.
C.Most schools are trying hard to offer the best food.
D.Remember when your mom or dad used to pack your lunch?
E.Ask a teacher or someone in food service for advice on how to get started.
F.But if you’ re always eating these foods, your body probably needs a change.
G.They can give you lasting energy and keep you going through the late afternoon.
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同类题1

   You’ve got the part, so you must be able to act! There are some classic acting strategies that you’ll need to nail down (确定) to wow the crowds. Are you ready for your first Oscar?

Read over the play. Before you begin acting, at least read through a few scenes to get the feel of what the play is about. Figure out the genre (体裁) , and who are the character. 【小题1】

Get into the character. Now that you know more about the character, get in their shoes. If you can, tell your friends about it, and practice having a conversation or doing things as if you were the character. Talk like they would, walk like they would, watch the shows they would, and do the things they would. 【小题2】

【小题3】Stand up, memorize a couple of lines and practice moving with them. If the play doesn’t tell you what actions to do, do what you think the character would do. You are now the character. If he would hold his head while screaming, do that! Do what needs to be done.

Memorize your lines. 【小题4】 During practice, you want to make sure you work more on your acting than just reading off the book. If you are reading, your hands and eyes are occupied, so learn ahead of time.

Act and Learn. Be confident, whatever your character is supposed to be. If you must, practice being in the character an hour before the show. 【小题5】 Unless it is a one-man show, listen to their input. They may have better ideas and even ways to improve your actions. Take this to heart. If you must, ask multiple people what you should do.

A.Add actions.
B.Practice as often as possible.
C.In every situation, be your character.
D.Don’t take in too much at the same time.
E.Be sure you know your lines for that day.
F.Try to understand the meaning of the play.
G.Be sure your actions work well with your other members.

同类题2

   Nobody likes a fool. Developing a sense of humor is part of becoming a mature, emotionally healthy individual. Laughter is good for the soul, builds friendships and reduces stress. It serves as the glue for social situations and as an icebreaker for sadness and boredom. If you've ever been told to"lighten up"or"chill out", you should try to develop your sense of humor.
Forgive the accidental. A sudden fall is humorous not because we like to see people fall, but because it surprises us. From a spilled water glass in a meeting to Aunt Rae's teeth coming off in the Thanksgiving turkey, the embarrassment(尴尬)of accidents can be reduced by humor and a helping hand. After making sure that nobody is hurt, give a giggle rather than a scolding.
Look for the unexpected. The kid who used to look at you with his eyes closed during a test had the idea. Parents who serve green eggs and ham to their children on graduation day get the idea. Unexpected actions lighten an atmosphere and relax people.
Learn to laugh with your kids. Most of what children say and do is funny. Help them learn that accidents are sometimes funny and sometimes occasions for joining in and helping another human being. By sharing laughs and attempting to explain humor, you develop your sense of humor, as well as helping kids develop their own sense of humor.
【小题1】If you've ever been told to "lighten up"or"chill out", it means ______.
A.you are humorousB.you are blue
C.you lack humorD.you are foolish
【小题2】According to Paragraph 2, when a little accidental matter happens to somebody, the right choice should be ______.
A.to deal with it carefully at once
B.to forgive it in a cheerful atmosphere
C.to blame him for his carelessness
D.to laugh at him for his funny behavior
【小题3】In the author's opinion, if your mother serves green eggs and ham to you on your graduation day, she is ______.
A.boringB.serious
C.considerateD.humorous
【小题4】What is the best title for the passage?
A.How to Develop a Sense of Humor
B.Ways to Become a Healthy Individual
C.The Function of Humor
D.Proper Attitudes Toward Humor

同类题3

   Several recent cases of violence(暴力)against students at U.S. colleges have made global headlines,arousing questions about the safety of America’s campuses. Yet government data show that the number of violent assaults(袭击)at colleges actually has decreased in recent years. And most schools have worked to increase safety through technology and student behavior.

It’s also important for students to take responsibility for their own safety. Being familiar with local neighborhoods and campus services is key. Personal-safety expert David Nance says the most important thing students can do is be attentive-which means not being distracted by smartphones or other devices.

The website for the group PEACE OUTSIDE CAMPUS,formed in response to the murder of a student from the University of Delaware in her off-campus apartment in 2005,lists additional measures students can take:

1. Don’t walk alone after dark or while drunk. Contact a friend to take you where you need to go.

2. When driving,keep your doors locked,and park in well-lit areas.

3. Don’t wear earphones or play music so loudly that you are unaware of your surroundings.

4. Trust your instinct(本能)and don’t worry about overreacting. You’re better safe than sorry.

5. Avoid entering elevators with strangers. When this is unavoidable,stand by the control panel and,if faced with a threatening way,push the emergency alarm and all the floor buttons. Don’t press the stop button.

6. Don’t hold the door open for a stranger attempting to enter the house,even if it seems rude. Ask them to identify themselves.

7. Post the police’s and fire departments’ numbers by every phone,and put them into your cellphone.

8. Label your emergency contacts as ICE(In Case of Emergency)in your cellphone so officials will know who to contact for important personal or medical information.

【小题1】What can we learn from David Nance's words?
A.Students nowadays prefer to listen to music.
B.Modern electrical devices are pretty popular among students.
C.Students always bury themselves in using electrical devices.
D.Students had better put away their smartphones on campus.
【小题2】What should a student do when facing a threat in the elevator according to the passage?
A.Get close to the door.
B.Stop the elevator instantly.
C.Hit the control panel.
D.Push the alarm button.
【小题3】Which of the following statements about keeping safe on campus is RIGHT?
A.Follow your instinct and avoid overreacting.
B.ICE in your cellphone will benefit you a lot.
C.Loud music will raise your awareness of the surroundings.
D.Hold the door open politely for the strangers.
【小题4】What’s the main idea of the passage?
A.How students stay safe at the college.
B.What safety tips should be taken.
C.How students avoid strangers on campus.
D.Students are responsible for their own safety.

同类题4

How to Create a Mind Map

Most of us think visually but write textually. 【小题1】It also makes the information we list more difficult to process,remember,and share.

【小题2】It combines the brain's visual nature with our tendency to write down words. We end up with a diagram that combines logic and order in a less structured manner. This promotes clearer thinking and better comprehension. 【小题3】

So,how do you create a mind map?The most basic method is to just use a pen and paper,or a marker and whiteboard. It begins with a central topic or idea,then flows outward. 【小题4】 The next level of topics is represented by branches extending from it.

There aren't really any rules for creating mind maps. While most flow outwardly from the central topic,some users prefer to build mind maps in one direction. 【小题5】This can make groups of ideas easier to identify(识别)and remember. It also makes a mind map more enjoyable to create and use.

Mind maps are extremely effective for taking notes, planning a project, brainstorming an idea, presenting information to others, and many other uses. Take out your pen and have a try.

A.They help to clarify thinking.
B.This goes against how our minds actually work.
C.A mind map is the perfect answer to this dilemma.
D.They help us save time by focusing on key issues.
E.Think of it as a tree, where the central point is the trunk.
F.It's also a lot more enjoyable than simply writing down lists.
G.Others like to add colors, pictures, or symbols in their mind maps.

同类题5

   Everyone can benefit from good communication(交流).【小题1】. Of course,we know that isn’t true,but this shouldn’t stop you improving your communication skills. Here are a few tips to help you become a better communicator.

【小题2】

Verbal(口头的)language is only one part of the communication—body language is another. If you once wanted to know how to tell if someone is lying,body language is the answer. Your body language tells other people what you aren’t verbally saying,such as if you are anxious,confident,confused,angry or in any other type of emotion or state of mind. If you become great at reading body language,it will help you become a better communicator.

Listen to others

Before you begin to speak,take a minute to see if anyone else has something to say.【小题3】 .Listening to others has many benefits,such as allowing you to learn new things or get the information that you may later need.

Think before you speak

Your parents probably have told you this since you were a child,but many people still do not take a moment to think about the words they are about to say.【小题4】. There is a time and place for all words and tones of voice.

【小题5】. You will have to practice your communication skills before you can become an excellent communicator.

A.This is not an overnight thing
B.Singing a song for them is good
C.Become fluent in body language
D.Don’t try to make the conversation go in your way
E.In fact,if everybody were excellent communicators,the world would be a much better place
F.If you are too anxious,you can’t look for the right body language to use in communication
G.You should decide what you want to get in a conversation before you choose your words