题干

   Even if your school provides healthy foods,it can be easy to give in to your desire(渴望)and pick a less healthy choice when you are feeling really hungry. How do you take control of it?【小题1】 Here are a few reasons for you to pack your lunch or snacks at least twice a week:

Do you ever wait in the lunch line only to find that when you get to the front,you don’t like what they are serving?So you reach for pizza again. 【小题2】 Bringing your own lunch also lets you control exactly what goes into the food you eat.

It does not hurt to enjoy an occasional(偶尔的)serving of pizza and hot dogs. 【小题3】 A packed lunch a couple of times a week means you can enjoy some favorites you might not find at every school—like your mom’s chicken soup or some crisp apples.

If you have a big game or activity after school,plan a lunch and snacks that combine lean proteins with carbohydrates(糖类). 【小题4】

Pack healthy snacks so you don’t feel tempted to step off campus for a fast—food lunch,or hit the corner store for a chocolate and a soda!Put the money you save on such snacks aside.

In a word,whether you pack your lunch or eat in the cafeteria,what is important is that you make healthy choices. If you are concerned that your cafeteria does not offer enough healthy options,get involved in trying to make changes. 【小题5】

A.Take a packed lunch to school!
B.A healthy packed lunch lets you avoid the lunch line.
C.Most schools are trying hard to offer the best food.
D.Remember when your mom or dad used to pack your lunch?
E.Ask a teacher or someone in food service for advice on how to get started.
F.But if you’ re always eating these foods, your body probably needs a change.
G.They can give you lasting energy and keep you going through the late afternoon.
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同类题2

Four Ways to Make Your Shoes Feel Better

According to the American Podiatric Medical Association, the vast majority of people experience foot pain at some point in their lives. The reason for most foot pain is that shoes fit poorly or force the feet into unnatural shapes. 【小题1】 . Aside from carefully selecting the right shoes, there are some easy measures you can take to keep foot pain at bay.

1. Stretch Your Shoes

If your feet are rubbing against your shoes, this could indicate that you need more width, length or both. However, sometimes going to the next larger size is not an option, as the next size may be too large. 【小题2】 .

2. Using Shoe Inserts

Both podiatrists (足病医生) and those in the shoe repair industry often recommend inserts to increase shoe comfort. 【小题3】 . Determining the best insert for your shoes depends on what hurts.

3. 【小题4】

The way you lace (用带子系紧) your shoes can make a world of difference in their comfort. Lacing them too tightly or incorrectly can make your feet hurt. Cramped toes, rubbing on the top of the foot, and pressure on the big toe can likely be relieved if you place your shoes differently.

4. Wearing Socks

【小题5】 . They are usually made of cotton or nylon. Not only do they add an extra layer of cushion to your shoes but they also keep your feet from sweating. This prevents moisture (水汽) from forming in the shoes. Moisture in your shoes can cause blisters and calluses on your feet.

A.Adjusting Shoe Laces
B.Buy Shoes Without Laces
C.There are a lot of shoe inserts to choose from
D.In fact, ill-fitting shoes are a top cause of foot pain
E.Socks are of great help to add more comfort to your shoes
F.In this case stretching the shoes may be a good solution
G.Therefore, you need to know the size of the shoes that are fit for your feet

同类题3

   When I was seven years old, I got the greatest Christmas gift ever. 【小题1】   Now I realize I actually have the power to be a superhero. I may not be able to fly, but I can make a difference to someone's life. We all have the power to be a superhero to someone. Here are four ways you can be a real-life superhero.

  【小题2】 Think about what it is. It could be your support, time, advice, a small gift or a thank-you card. Sometimes, even just the most harmless message can bring someone out of darkness and into the light. It's something that you give that can help others.

Keep yourself healthy. 【小题3】 Look after your body and helping people will be easier. You'll have a clear mind and energy to achieve any task in your way.

Pick your fight. Every superhero has a battle. It's something that drives them to be the person they are. 【小题4】It could be anything such as working towards helping reduce the number of homeless people on the street. The fight does not need to be big, but it needs to be powerful.

Make someone's day. Real-life superheroes try to improve the lives of all the people they meet. 【小题5】 You can also try your best to absolutely make someone's day every once in a while. The people who get your help will thank you for it.

A.What's your fight?
B.Stay happy all the time.
C.Use the thing you have to help someone without it.
D.It was a Batman costume, complete with a belt and shoes.
E.You can't be a superhero if you don't take care of your body.
F.They try their best to turn someone's bad day into a good one.
G.They just want to get up, save the world and forget it ever happened.

同类题4

   To become a flexible reader, you need to know how to select and use a reading style that is consistent(一致的) with your purpose of reading. 【小题1】 Each has its own purpose. Read to learn about the three reading styles used by flexible readers.

【小题2】 The purpose of this reading style is to read difficult material at a high level of comprehension. When using the study reading style, you should read at a rate that is slower than your normal reading rate. Sometimes, reading the material aloud will also help you improve your comprehension.
The second reading style is skimming. The purpose of this reading style is to quickly obtain a general idea about the reading material. 【小题3】 When using the skimming style, you should identify the main ideas in each paragraph and ignore the details in supportive sentences.
The third reading style is scanning. The purpose of this reading style is to quickly locate a specific piece of information within reading material. 【小题4】 Since you know exactly what you are looking for, move your eyes quickly over the reading material until you locate the specific piece of information you need to find.
Before you begin your next reading assignment, identify your purpose of reading. Decide if you are reading for a high level of comprehension, trying to get a general idea about what you are reading, or looking for specific information. 【小题5】
A.Your reading purpose plays an important role in your reading.
B.Study reading is the reading style used by flexible readers.
C.There are three important reading styles you should learn to use.
D.Then use the reading style that is appropriate for your reading purpose.
E.The skimming style is most useful when you have to read a lot of material quickly.
F.The information to be located may be contained in any place of the reading material.
G.If you want to find the topic sentence in a passage, the skimming style is your choice.