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Some people think that they will get ill if they will use their brains too much. It is not truly. Through many studies,scientists show us that the less you use your brains,the better they will be,but the cleverer you will become. Of course,if you want to keep your mind clear and active,you must take proper rest and study properly. To the teenagers,use their brains in the morning is good for your health.

There are various ways to rest. One of them is a peaceful rest. Sleep is a perfect example. As we all know,lack of sleep can do great damage for our health. Another is an active rest. For example,take a walk outdoors,and do more exercises every day. In everyday life,eating some eggs,meat,fresh vegetables and fruit are also good for the brains.

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同类题1

   Getting your children to stop lying is challenging. There are many influences(TV programmes, movies, video games and some books) in which lies are common. Children see parents lie to others, if only to be polite. Most parents add to that with tales about the lives and activities of Santa Claus.
Parents do this out of love, but for some children,lying can become a problem. The most common reactions to children who lie are explaining why it is wrong and giving them punishment. But as ways of changing behavior, these are ineffective.
However, what counts is to praise. You could ask your child to say something that happened at school and that is true. It is not important what that is. This is about practice. When your child obeys, praise him enthusiastically. Be specific like"That was great! You told me what happened just like I asked. Wow!"and give your child a hug or a high five. If your child says something true in the course of his or her day, praise that behavior too. Aim for one or two interactions like this a day. If you happen to "catch"your child in a lie, say something like "That is not true and could get you in trouble; it is better to say the truth."
Besides, you should set a good example for your kids and tell the truth directly. This could be about something that happened when you were a child or something that happened during the day. It need not be dramatic. Another option is to play a game at dinner. Each person tells one thing that was true that day. Again, give a little praise to the child who normally lies if he plays along.
In most cases, children are unlikely to change behavior or develop the conduct you want. That does not mean ignoring, lying or letting it go. Rather, use very mild punishments(light scolding, short loss of privilege(特权) or brief time out). More severe or long-lasting punishments(shouting, taking away something for a week, hitting) are not more effective in actually changing the frequency of lying.
Try these procedures for two to three weeks and see where you are. Usually the frequency of lying can be dropped by then. It is unlikely that lying will be completely removed, but with the right encouragement, it can be dramatically lessened.
【小题1】Which punishment is quite ineffective?
A.Brief time out.
B.Light scolding.
C.Short loss of privilege.
D.Taking away something for a week.
【小题2】What can we conclude from the passage?
A.Parents can tell lies sometimes.
B.Lying will disappear thoroughly.
C.Punishments cannot change behavior.
D.Praising parents a lot is beneficial.
【小题3】Which of the following could serve as the best title?
A.Is Lying a Problem?
B.Can Kids Stop Lying?
C.What Can You Do When Kids Tell Lies?
D.How Can You Punish Your Kids for Lying?

同类题3

   Whether you're meeting a customer for the first time or interviewing potential new employees, making a great first impression is important.

Research suggests that fairly _______ first impressions are made as soon as within one-tenth of a second of meeting someone. Then how do you _______ you come across well?Apart from the _______ practice - dress smartly, shake hands firmly, make eye contact, you can do _______ to make sure you make a good first impression.

Making a good first impression will be a lot _______ if you understand what exactly a good first impression involves. Edwards, CEO of Science of People,suggests becoming _______ of how you want to be sensed before the meeting. “ _______ you get ready, think about what kind of people you want to _______ and what kind of interactions you want to have. ”

Add value to the _______ . If you don't have anything interesting to say, perhaps you can ________ not to say anything. Sally, the author of How The World Sees You, stresses why you need to ________ value to the conversation. ” You want your listeners to ________ the conversation feeling good about their investment(投入)of time and ________ . What can you ________ to the discussion? For example, has your  team recently learned a new ________ to connect via a conference call,or attract new customers? If you're not adding value ,you're just ________ time. ”

Forget about your personal schedule. It's going to be difficult to make a good impression if you're ________ in some personal schedule. Andrew, Director of Business Development, ________ dropping your personal schedule and ________ , being friendly and honest with the people who may be able to help  each other. Generosity is an attractive ________ and it's something special that people will remember about you.

【小题1】
A.unnecessaryB.accurateC.mistakenD.positive
【小题2】
A.make sureB.find outC.point outD.pick out
【小题3】
A.regularB.usualC.averageD.normal
【小题4】
A.nothingB.littleC.fewD.more
【小题5】
A.more necessaryB.less usefulC.easierD.harder
【小题6】
A.tiredB.fondC.awareD.convinced
【小题7】
A.UnlessB.AsC.AlthoughD.While
【小题8】
A.meetB.judgeC.serveD.consult
【小题9】
A.processB.conversationC.assessmentD.association
【小题10】
A.refuseB.predictC.considerD.choose
【小题11】
A.increaseB.treasureC.devoteD.bring
【小题12】
A.leaveB.prepareC.avoidD.start
【小题13】
A.moneyB.expressionsC.energyD.emotions
【小题14】
A.leadB.agreeC.linkD.contribute
【小题15】
A.wayB.tradeC.keyD.lesson
【小题16】
A.calling upB.putting upC.taking upD.bringing up
【小题17】
A.absorbedB.experiencedC.richD.expert
【小题18】
A.appreciatesB.recommendsC.commandsD.announces
【小题19】
A.insteadB.besidesC.thusD.otherwise
【小题20】
A.characteristicB.sectionC.qualityD.strength

同类题4

   Nowadays it is necessary to be reasonable and flexible enough to avoid conflicts as much as possible and live in peace with others. 【小题1】 If you have done all your best to avoid conflicts but you are still arguing, then read these effective tips on how to avoid conflicts.

1. Don’t get in the center of the conflict.

Sometimes people can get in the center of conflicts because they want to help. Frankly speaking, it is very risky, because it can make you the main figure of the conflict. 【小题2】 You should focus on your own life issues.

2. Be kind.

【小题3】 Life is full of conflicts and disagreements, and that’s why you should find more conservative ways of dealing with them. For example, kindness can lessen the conflict.

3. Try to be a peacekeeper.

Peacekeepers tend to cooperate with people without bad emotions which usually lead to arguments and even conflicts. “【小题4】” This saying is the life motto of a natural born peacekeeper. Don’t worry if you are not a natural born peacekeeper. You can gain this skill during life.

4. Walk off.

When the conflict is gathering pace and you can’t manage to keep yourself, you should choose to handle the situation in another way. By all means, try to keep yourself away from stress. 【小题5】 You should get away from the situation for a while.

A.The greatest victory is the battle not fought.
B.Conflicts are unavoidable, so try to accept them.
C.Weak people usually desire others to offer help and support.
D.It is helpful to put some distance between yourself and the rival (对手).
E.Let other people sort out their relationships without your presence .
F.When someone pushes you to the limit, try to act kindly towards this person.
G.Arguing can either break your relationship or help you get to know your partner better.

同类题5

   Maybe you are an ordinary student. 【小题1】 This is not necessarily so. Anyone can become a better student if he or she wants to. Here’s how:

Plan your time carefully. When planning your work, you should make a list of things that you have to do. After making this list, you should make a schedule of your time. First arrange your time for eating, sleeping, dressing, etc, then decide a good, regular time for studying. 【小题2】 A weekly schedule may not solve all your problems, but it will force you realize what is happening to your time.

Make good use of your time in class. 【小题3】 Listening carefully in class means less work later. Taking notes will help you remember what the teacher says.

Study regularly. When you get home from school, go over your notes, review the important points that your teacher is going to discuss the next day, read that material. 【小题4】 If you do these things regularly, the material will become more meaningful, and you will remember it longer.

Develop a good attitude towards tests. The purpose of a test is to show what you have learned about a subject. The world won’t end if you don’t pass a test, so don’t be over worried.

【小题5】 You will probably discover many others after you have tried these.

A.This will help you understand the next class.

B.You probably think you will never be a top student.

C.Don’t forget to set aside enough time for entertainment.

D.No one can become a top student unless he or she works hard.

E.There are other methods that might help you with your study.

F.Take advantage of class time to listen to everything the teacher says.

G.Make full use of spare time to take note of what the teacher says in class.