I tried a new lifestyle. I gave up the Internet, but even didn’t watch TV. I thought I would feel very boring. However, I had very different day. I wrote two article that morning. In the past, I always want to write one, but I didn’t have time. While I was separated from the Net and TV, I could devote me to writing. I once read an article, that said that every morning the writer spent two hours write without the Net. At that time, I thought of she was too strict. After I tried the method myself, I found it real worthwhile.

Last week, my schoolmates and teachers were organized to climb the East Mountain located 20 kilometers away from their school. As soon as we arrive at the foot of the mountain, we set about climb with great passion. On our way up, we had so much difficult walking along the steep hill that we were tiring out. But with the teachers 'help, we managed to reach for the top of the mountain that we were greeted by the bright sunshine and beautiful view. Seeing from the top, the city looked like a huge garden. This mountain climbing activity turned out to be great success. Not only did we take a break from our heavy school work, and we also had a chance to get close to nature.

   When I first arrived in Australia at the age of 16 to go to high school for one year and live with a host family，I was completely over the moon about everything. I had been planning for many months. And，even though we exchange students participated in a one-day preparatory meeting，culture shock couldn't be avoided.

Those first weeks are so-called "honeymoon phase I" where you are happy to be in that culture.

However，this feeling didn't last forever. After about two months，differences became more evident. I started missing my friends and family more and more. Frustrating thoughts increasingly occupied my head—Nobody really understands me，and my English is not good enough. I wish people would just be able to speak German for one day！I wish public transportation would work the same way as at home！And so on. I knew it was "honeymoon phase Ⅱ".

Over the next few months，though，I slowly and unknowingly entered the "adjustment（适应）phase". I developed my own little routine，learned to adapt to stress through various techniques，and made many new friends. My English improved dramatically！

I understood Australian culture better and better. That was a major breakthrough for me personally. Every day I felt more and more comfortable with my new home. I adopted many new traits（特征）while also keeping earlier ones from my home country. I would often refer to myself as "having a second nationality". This process which happened over my last few months abroad is called the "mastery phase". My happiest moment was when my dear friend one day said during a conversation，"You are Australian now，Jude！You sound just like us！"

I want to point out that the effects of culture shock are different for everyone and can result in different behavior and feelings. The timing of the different phases also varies a lot from person to person. One thing is for sure though —Culture shock is unavoidable and acceptance is the first step towards adjusting better to a foreign culture.

   My aunt came to my home with her six-year-old daughter Alice this morning. While my aunt was talking with my mom at home，my cousin felt a bit __________. So I suggested that I go out with her. My aunt happily __________. So we went to the park near my home together. There we bought two __________ and started flying them. While we were doing that，Alice couldn't help __________. She jumped up and down and I __________ she was truly having great fun. And I must __________ that I haven't enjoyed myself like that for a long time.

Afterwards，we sat down on a bench，looking at the garden. As we were __________ there，Alice looked up at me and said，"What a __________ day today！"I smiled at her and agreed. I then started __________ what we had done today. We did something quite ___________，yet we were very happy.

Many people wait for their "best days". But I think today is our ___________ day. That's a lesson I ___________ today. As adults，we often make plans ___________in order to have a great day. Some people think that they can have a nice day through spending a lot of ___________. I think we should be more like ___________.They don't think about money or what will happen tomorrow. They really live in the moment and enjoy the ___________！

We often hear the expression that we should live in the ___________. How do we do that？We're not doing such a good job. ___________ today is important as we are exchanging（交换）a day of our life for it. Yesterday is ___________. Tomorrow is a mystery. Today is a gift. That's why it is called the present, ___________ seize（抓住）the day！

   Even though we are probably not aware of it， on our path. through life， we are setting goals all the time. However， many things will not only depend on how firmly we set a' goal， but how _______ we act in achieving it.

A story shows how smart acting can turn a seemingly _______ crisis （危机） into a（n）_______ . During Roosevelt's third campaign for president ，millions of leaflets （传单） with the president's campaign speech were _______ . People who had no chance to see and hear Roosevelt live would be able to _______ it， hopefully like it and _______ him. Of course，his picture was on the front page. Too _______ no one had noticed that under the picture was a tiny but _______  name， George Moffet， who had taken the picture.

By law， Moffet would have had to be. asked for the right to _______ this picture. As the campaign managers

had. ________ to do so， the choices looked hard：either burn the millions of leaflets，________ losing the campaign and pay the high price to print new leaflets with a ________ picture， or ask Moffet's permission（许可）. Both choices seemed ________. What could they do?

It was the campaign boss George Pekins who ________ the tables. He sent a telegram to Moffet with a great ________ telling him that Mr. Roosevelt's campaign team was planning to print millions of leaflets with Mr. Roosevelt's ________ . It would for sure be a great ________ for the photo studio. How much would he bewilling to ________ for using it?

Moffet said he would pay $ 210. Roosevelt's campaign boss ________ . So， a hard problem was solved wisely. The ________ ? Think of things in different ways.