题干

   When I was seven years old, I got the greatest Christmas gift ever. 【小题1】   Now I realize I actually have the power to be a superhero. I may not be able to fly, but I can make a difference to someone's life. We all have the power to be a superhero to someone. Here are four ways you can be a real-life superhero.

  【小题2】 Think about what it is. It could be your support, time, advice, a small gift or a thank-you card. Sometimes, even just the most harmless message can bring someone out of darkness and into the light. It's something that you give that can help others.

Keep yourself healthy. 【小题3】 Look after your body and helping people will be easier. You'll have a clear mind and energy to achieve any task in your way.

Pick your fight. Every superhero has a battle. It's something that drives them to be the person they are. 【小题4】It could be anything such as working towards helping reduce the number of homeless people on the street. The fight does not need to be big, but it needs to be powerful.

Make someone's day. Real-life superheroes try to improve the lives of all the people they meet. 【小题5】 You can also try your best to absolutely make someone's day every once in a while. The people who get your help will thank you for it.

A.What's your fight?
B.Stay happy all the time.
C.Use the thing you have to help someone without it.
D.It was a Batman costume, complete with a belt and shoes.
E.You can't be a superhero if you don't take care of your body.
F.They try their best to turn someone's bad day into a good one.
G.They just want to get up, save the world and forget it ever happened.
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同类题1

   It seems that there is never enough time in the day. But, since we all get the same 24 hours, why is it that some people achieve much more than others? 【小题1】

Keep 0a to-do list.

You should have a reminder system to tell you when you need to do what. 【小题2】 Carry a pen and paper wherever you go and write down the things you need to do, including dates and deadlines (最后期限).

Set goals.

Set yourself exact goals, and make sure that they are realistic. To do this, you first need to examine your present situation and assess (判断) which goals are important to you. Have a secondary route to your goals in case you have to change your plans.

Break down tasks.

Break goals down into different parts so that you can complete them one step at a time. 【小题3】 Try to complete one task before you go on to the next.

Organize your time.

【小题4】 A good way to do this is to record everything you do for a week in detail and then examine your record to see how you use or waste your time.

【小题5】

Keep your work space tidy so that you can work efficiently — it’s hard to work if things you need to find are buried under a pile of paper! Work to plan things so that you can meet deadlines in good time — don’t leave everything until the last minute.

A.Make a detailed plan.
B.Develop a regular work order.
C.The answer lies in good time management.
D.The best time to do something is usually NOW.
E.Don’t try to remember everything in your head.
F.Find areas of your life where you are wasting time and try to reduce them.
G.Write these steps clown, and try to be as detailed as you can when you do this.

同类题2

   A hobby is an investment of time. It also can be an investment of money and commitment. Many people choose to develop more than one type of hobby. It can be necessary to select the hobby that is right for you. 【小题1】

Hobbies are usually an activity of some sort that brings out a certain skill that you have. When you have a talent like painting or woodworking,it can be easy to determine which hobby suits your skill. 【小题2】 Skills can be developed and challenged as you go along. It is not a necessary requirement. A hobby is fitting because you love it,not because you're a professional at it.

Some people particularly enjoy taking part in hobbies that they can do in a group with others. It can be a lot more fun to become a member of a hobby group than to sit alone in your basement. 【小题3】 It's important to share interests and networks with other hobby enthusiasts that do what you do.

Hobbies are generally an activity that you undertake(着手做)because of the joy it brings you. Of course many people have discovered the joy that also comes with a hobby that earns you a living. 【小题4】 Just make sure you make the choice that fits your lifestyle and personal preference.

【小题5】 But most of the skilled hobbies like art,building or writing have a series of lessons or tutorials that you can take to further your skills. In some cases it's really a good idea to take lessons,especially if you are clueless as to where or how to begin. Step by step books for most hobbies can often be found in bookstores as well.

A.Look for one or start your own.
B.However,hobbies don't have to be skill-related.
C.Make a list of things that you enjoy or don't know about.
D.Read hobby books to learn more about your chosen hobby!
E.When it comes to choosing the hobby,consider the following factors
F.Most hobbies can easily be done within your own home,at your leisure.
G.Whether it's full-time or part-time or neither,you must decide whether your hobby applies to you.

同类题3

   Everyone sleeps. However, taking the time to develop a sleep habit is probably the last thing on your mind and some sleep advice simply can't be forgotten. 【小题1】.

Watch TV until you fall asleep

It has nothing to do with what you watch-TV news isn't a better pre-sleep choice than TV series. 【小题2】. The bright light keeps you awake all night. So even if you nod off(in front of the TV, for example),you probably won't stay asleep for long.

Sleep with pets

【小题3】. They get comfortable, and then they move. This goes on all night, and whether you admit it or not, it interrupts your ability to get the level of sleep needed to feel rested.

Eat fatty, heavy foods when it is too close to bedtime
Heartburn strikes(侵袭)anyone of any age, but it's the most common GI disorder(胃肠失调)in older adults. If you've ever tried to go to sleep after eating a fatty meal, you've probably found the discomfort of your stomach preventing you from falling asleep or staying asleep.
【小题4】
Remember how poorly you sleep when you have a fever-turning over and over again, never really feeling rested? Well, heavy exercise too close to bedtime has the same effect-it raises your body temperature so that your sleep is disturbed until your body temperature drops to normal, which may take several hours.
Accept snoring(打呼噜)as normal sleep behavior
Snoring may seem as common as breathing, but it's considered the biggest sleep killer, and it's linked to several causes; sleeping on your back, being overweight, having a cold, drinking, or taking drugs. 【小题5】. For the snorer,it disturbs sleep by awakening him/her every so often in order to breathe normally. For the partner, the noise can be unbearable.
A.Lower your body temperature before bedtime
B.Here are some suggestions you'll need to follow
C.Rather it's the TV's bright light that is the criminal
D.Exercise heavily when it is too close to bedtime
E.Here are some bad habits you need to get rid of
F.Most seriously, it can be caused by a dangerous illness
G.Pets sleep most of the day, and they move a lot when sleeping

同类题4

   In the United States alone,over 100 million cell-phones are thrown away each year.Cell-phones are part of a growing mountain of electronic waste like computers and personal digital assistants.The electronic waste stream is increasing three times taster than traditional garbage as a whole.

Electronic devices contain valuable metals such as gold and silver.A Swiss study reported that while the weight of electronic goods represented by precious metals was relatively small in comparison to total waste,the concentration(含量)of gold and other precious metals was higher in So-called e-waste than in naturally occurring minerals.

Electronic wastes also contain many poisonous metals.Even when the machines are recycled and the harmful metals removed,the recycling process often is carried out in poor countries,in practically uncontrolled ways which allow many poisonous substances to escape into the environment.

Creating products out of raw materials creates much more waste material,up to 100 times more,than the material contained in the finished products.Consider again the cell-phone,and imagine the mines that produced those metals,the factories needed to make the box and packaging(包装)it came in.Many wastes produced in the producing process are harmful as well.

The U.S Environmental Protection Agency notes that most waste is dangerous in that"the production, distribution,and use of products-as well as management of the resulting waste-all result in greenhouse gas release." Individuals can reduce their contribution by creating less waste at the start-for instance,buying reusable products and recycling.

In many countries the concept of extended producer responsibility is being considered or has been put in place as an incentive(动机)for reducing waste.If producers are required to take back packaging they use to sell their products,would they reduce the packaging in the first place?

Governments' incentive to require producers to take responsibility for the packaging they produce is usually based on money.Why,they ask,should cities or towns be responsible for paying to deal with the bubble wrap(气泡垫)that encased your television?

From the governments' point of view,a primary goal of laws requiring extended producer responsibility is to transfer both the costs and the physical responsibility of waste management from the government and tax-payers back to the producers.

【小题1】By mentioning the Swiss study,the author intends to tell us that .
A.the weight of e-goods is rather small
B.natural minerals contain more precious metals
C.E-waste deserves to be made good use of
D.the percentage of precious metals is heavy in e-waste
【小题2】The responsibility of c-waste treatment should be extended .
A.from producers to governments
B.from governments to producers
C.from individuals to distributors
D.from distributors to governments
【小题3】What docs the passage mainly talk about?
A.The increase in e-waste.B.The creation of e-waste.
C.The seriousness of e-waste.D.The management of e-waste.

同类题5

   Getting your children to stop lying is challenging. There are many influences(TV programmes, movies, video games and some books) in which lies are common. Children see parents lie to others, if only to be polite. Most parents add to that with tales about the lives and activities of Santa Claus.
Parents do this out of love, but for some children,lying can become a problem. The most common reactions to children who lie are explaining why it is wrong and giving them punishment. But as ways of changing behavior, these are ineffective.
However, what counts is to praise. You could ask your child to say something that happened at school and that is true. It is not important what that is. This is about practice. When your child obeys, praise him enthusiastically. Be specific like"That was great! You told me what happened just like I asked. Wow!"and give your child a hug or a high five. If your child says something true in the course of his or her day, praise that behavior too. Aim for one or two interactions like this a day. If you happen to "catch"your child in a lie, say something like "That is not true and could get you in trouble; it is better to say the truth."
Besides, you should set a good example for your kids and tell the truth directly. This could be about something that happened when you were a child or something that happened during the day. It need not be dramatic. Another option is to play a game at dinner. Each person tells one thing that was true that day. Again, give a little praise to the child who normally lies if he plays along.
In most cases, children are unlikely to change behavior or develop the conduct you want. That does not mean ignoring, lying or letting it go. Rather, use very mild punishments(light scolding, short loss of privilege(特权) or brief time out). More severe or long-lasting punishments(shouting, taking away something for a week, hitting) are not more effective in actually changing the frequency of lying.
Try these procedures for two to three weeks and see where you are. Usually the frequency of lying can be dropped by then. It is unlikely that lying will be completely removed, but with the right encouragement, it can be dramatically lessened.
【小题1】Which punishment is quite ineffective?
A.Brief time out.
B.Light scolding.
C.Short loss of privilege.
D.Taking away something for a week.
【小题2】What can we conclude from the passage?
A.Parents can tell lies sometimes.
B.Lying will disappear thoroughly.
C.Punishments cannot change behavior.
D.Praising parents a lot is beneficial.
【小题3】Which of the following could serve as the best title?
A.Is Lying a Problem?
B.Can Kids Stop Lying?
C.What Can You Do When Kids Tell Lies?
D.How Can You Punish Your Kids for Lying?