As the saying goes, time is money. And in my opinion, time is even precious than money. Why? Because when money is spent, we still have a chance to earn them back. But when time is wasting, we can never get it back. There is no doubt whether time is very limited, and even a minute is of great value. We should make fully use of time to do what should be done. It’s the pity that a lot of people still didn’t appreciate the value of time. They are wasting their time doing nothing of useful. We should form the good habit of race against time and make a difference in our world.

Volunteering and its Surprising Benefits

In today's busy society, it can be hard to think about finding time to volunteer. _____ , the benefits of volunteering are enormous（巨大的）, both to you and to the community. The right match can help you find friends, reach out to the community, learn new skills and even _____ your career. Volunteering can even help protect your mental and physical health.

One of the better-known benefits of volunteering is the ____ on the community. Unpaid volunteers are often the glue（胶水） that holds a community together. Volunteering allows you to ____ your community and make it a better place.

One of the best ______ to make new friends and strengthen existing relationships is to _____ to a shared activity together. Volunteering is a great way to meet new people, _____ if you are  new to an area. Volunteering also strengthens your ____ to the community and broadens your support network, ___ you to people with common interests, neighbourhood resources, and fun and fulfilling activities.

 ___ some people are naturally outgoing,others are _____ and have a hard time meeting new people. Volunteering gives you the _____ to practise and develop your social skills, since you are meeting regularly with a group of people with _____ interests. Once you have motivation, it's easier to branch out and  make more friends and contacts.

Volunteering can provide a healthy boost （激励）to your self-confidence, self-esteem and life satisfaction. You are doing good for others and the community , which ______ a natural sense of accomplishment. Your ____ as a volunteer can also give you a sense of pride and identity. And the better you feel about yourself, the more ______ you are to have a positive view of your life and future goals.

 _____ the risk of depression is another important benefit of volunteering. A key ____ in depression is social isolation（孤立）. Volunteering _____ you in regular contact with others and helps you develop a solid support system, which ______ protects you against stress and depression when you' re going through challenging times.

Yours,

Li Hua

Thank you for your invitation to dinner at your home tomorrow evening. Unfortunately, it is much to my regret which I cannot join in you and your family. I will be full occupied with an important exam come the day after tomorrow. I feel terribly sorry for missing the chance of so a happy get-together. I hope that all of you enjoying a good time. Is it possible for you and I to have a private meeting afterward? If so, please don't hesitate to tell me your preferable dates. I am eager for the pleasant chat with you.

Please allow me say sorry again.