Controlling Anger

Becoming angry is something beyond the control of people.【小题1】 Becoming angry can do a lot of damage，both mental and physical. However，there are methods for discovering how to control anger and not to suffer later.

·【小题2】 The moment you feel there are chances for you to become angry，get away from those circumstances（环境）.In fact，there can be no better judge than you，for discovering what it is or who it is that makes you become angry，and then at that moment choosing to think about something else that can lighten your feelings.

·Keep a check on your breathing.【小题3】 By controlling the process of breathing，you can actually slow down your anger greatly. You can count till three as you breathe in，hold it for 3 seconds and again count till three while breathing out. You have to concentrate on the count as you do this and repeat this for as many times as required.

·【小题4】 For example, if you’re experiencing road rage while driving，you can choose to tell yourself that the person who overtook you by a vehicle was in a hurry as a result of some emergency and appreciate the fact that nothing major happened to your car. Repeat this form of self-talk to yourself every time you are in the middle of such an angry situation.

·Look for the support of other people.【小题5】 It needs to be clear right at the beginning as to why you are discussing your concerns with that individual. Let the other individual know what you want from him or her. After you’re done with your part of discussing about the circumstances，chances are that you’ll feel much better than before.

   Space is where our future is—trips to the Moon, Mars and beyond. Most people would think that aside from comets (彗星) and stars, there was little else out there. But, since our space journey started we have left so much trash there that scientists are now concerned that if we don’t clean it up, we may all be in mortal (致命的) danger.

The first piece of space junk was created in 1964, when the American satellite Vanguard 1 stopped operating and lost its connection with the ground center. However, since it kept orbiting around the Earth without any consequences, scientists became increasingly comfortable abandoning things that no longer served any useful purpose in space.

It is estimated that there are now over millions of pieces of man-made trash orbiting the Earth at high speed. The junk varies from tiny pieces of paint chipped off rockets to cameras, huge fuel tanks, and even odd items like the million-dollar tool kit that astronaut Heidemarie Stefanyshyn-Piper lost during a spacewalk.

The major problem with the space trash is that it may hit working satellites and damage traveling spacecraft. Moreover, pieces of junk may collide (碰撞) with each other and break into pieces which fall back to the Earth. To avoid this, scientists have invented several ways of clearing the sky. Ground stations have been built to monitor larger pieces of space trash to prevent them from crashing into working satellites or space shuttles. Future plans include a cooperative effort among many nations to stop littering in space and to clean up the trash already there.

EQ is a way of 【小题1】（measure） how a person recognizes emotions in himself or herself and others , and makes these emotional states work better as a group or team. IQ is a value that 【小题2】（indicate） a person's ability to learn, understand, and apply information and skills in a meaningful way. The major 【小题3】（differ）between EQ and IQ is what part of a person's mental abilities they measure; understanding emotions or understanding information.

According to some 【小题4】（theory）of brain function, a high EQ means someone is self-confident ,self-aware, and able to handle difficult emotional experiences. It is often tied directly 【小题5】 the degree of success a person may have in the workplace and in 【小题6】（person）relationships. People with high EQs can often better recognize and control their own emotions, and recognize  emotional states of others 【小题7】（adjust）their behavior accordingly.

A person's IQ, on the other hand, measures concepts like logical reasoning and math skills rather than creative potential or emotional abilities. People with high IQs may be able to learn certain subjects very quickly and make connections between ideas 【小题8】 will be missed by others. They often have great academic success, 【小题9】 they may struggle to find classes that challenge them. The ability to acquire knowledge does not 【小题10】（necessary）mean people can recognize and manage their own emotional states , however.

   Technological innovation（创新）may not give you a warm feeling. 【小题1】 Messaging apps are examples of technology that is helping bring people together. It’s ready to continue improving our lives as innovation allows technology to really understand how we live.

【小题2】

Some of the most popular and widely adopted innovations make things we’re already doing easier. A well-designed piece of technology can transform something that consumes time into a worry-free touch of your finger, giving you more time to spend with friends and family.

Developers keep finding new and brilliant ways to prove our identities online. With fingerprints and voice recognition, technology keeps getting better at proving we are who we say we are. 【小题3】 .The more trust we have, the easier it will be to fully welcome the aspects of fintech（金融科技）and have control of our financial data.

Crowdfunding（众筹）technology keeps breaking down walls that may have previously kept good ideas from being realized. Here’s how it works: You throw your project to people through an online platform. 【小题4】 . By connecting dreamers and inventors to a new type of capital, technology is giving more creative ideas the opportunity to become a reality.

As technology continues improving, it becomes easier to build and keep a connection with someone who isn’t in the same location as you. 【小题5】 . And think about how great it will be when you can communicate with your friends and relatives in virtual reality. It will be the next best thing to be together in person.