Keep Calm During the Hard TimesWhen life gets hard, sometimes it's not easy to c

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Keep Calm During the Hard Times

When life gets hard, sometimes it's not easy to control yourself and not to sink deep into the bad feelings. Have you ever wondered how some people can be so calm during the hard times？【小题1】 Here are four things you can do to get through hard times.

Cry if you need to-for a while. Some people like to control themselves.【小题2】 If you do control them, it's like holding a ball under the water. You can do it for a while, but it will finally come back to the surface. So have a good cry once in a while to help you think more clearly.【小题3】 Lost in the bad emotions, we won't change anything. Let's say you just lost your job. Maybe it is a shock. After crying, then you should make the decision to put your calm hat on. Start to find new jobs. Then do something.

Ask for help. Unluckily, a lot of people think that asking for help is a sign of weakness. It's not!【小题4】 Nowhere! Having other people support you will make you feel like you have more power than before.

Believe that things will get better. If you don't believe that things will change, then they won't. I always love Henry Ford's words, "Whether you think you can or you think you can't-you are right." If you think things will get better, then they finally will. If you think they won't, then they won't.【小题5】

Stay calm when life gets hard. If you practice these steps on a regular basis, sooner or later it will become second nature to you.

A．Find the solution.

B．Remember that it won't last forever.

C．Your belief shapes your experience.

D．But controlling your feelings doesn't always help.

E．Would you like to use some ways that keep you calm during the hard times？

F．Somewhere in the world, someone has it a lot worse than you right at this moment.

G．Where has it ever been written that everyone needs to go through the difficulties alone？

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Penguins are the number-one attraction for many visitors to Antarctica. If you go on a ship that is allowed to make shore landings, you may see them. But to get a close look at penguins, you have to be smart.

First of all, keep in mind that Antarctica’s visitor rules require that you remain at least five meters away from the penguins in order not to disturb them. You could easily become responsible for the death of a little penguin or the destruction of an egg if your too-close presence should disturb a penguin parent.

If a penguin is trying to move away from you, you must stop what you’re doing and back off even if you’re farther than five meters away. However, the rules don’t prevent a curious penguin from approaching within five meters of you — as long as the bird makes the move, not you.

Little penguins, in particular, are quite curious. I’ve seen several lucky tourists who were astonished to find that little penguins came right up to them. If a penguin comes extremely close to you, remember that you are not allowed to touch or hold it.

Here are more tips for getting close to penguins.

Ignore the smell: where penguins live is filled with guano（海鸟粪）and the smell takes some getting used to.

Be quiet because loud noises make penguins nervous. Fast or sudden movements signal meat — eating animals to penguins, and they react accordingly, so slow down when you walk around them.

Since it may take half an hour or more before the penguins get used to you, you need to be patient. Put away your camera — too often people are so focused on getting the pictures that they forget to look with their own eyes, but most of your most memorable experiences in Antarctica will be marked in your mind, not on a roll of films.

【小题1】What will happen if visitors disturb penguins according to Paragraph 2?

A．Visitors may step on a little penguin.

B．Penguin parents may break their eggs.

C．Visitors are easily attacked by penguins.

D．Penguin parents may attack other animals.

【小题2】When a penguin is trying to move away from you, you’d better ____________.

A．step back	B．try to stop it
C．go after it quietly	D．keep five meters away from it

【小题3】If a penguin comes very close to you, ____________.

A．you may hold it

B．you may touch it gently

C．you should stay where you are

D．you should walk away carefully

【小题4】The author advises visitors to Antarctica to ____________.

A．ignore loud strange noises

B．take as many pictures as they can

C．allow penguins to get used to them

D．stay away from meat-eating animals

同类题4

In ancient Egypt, a shopkeeper discovered that he could attract customers to his shop simply by making changes to its environment. Modern businesses have been following his lead, with more tactics (策略).
One tactic involves where to display the goods. For example, stores place fruits and vegetables in the first section. They know that customers who buy the healthy food first will feel happy so that they will buy more junk food (垃圾食品) later in their trip. In department stores, the women’s shoe section is generally next to the women’s cosmetics (化妆品) section: while the shop assistant is going back to find the right size shoe, bored customers are likely to wander over and find some cosmetics they might want to try later.
Besides, businesses seek to appeal to customers’ senses. Stores notice that the smell of baked goods encourages shopping, so they make their own bread each morning and then fan the bread smell into the store throughout the day. Music sells goods, too. Researchers in Britain found that when French music was played, sales of French wines went up.
When it comes to the selling of houses, businesses also use highly rewarding tactics. They find that customers make decisions in the first few seconds upon walking in the door, and turn it into a business opportunity. A California builder designed the structure of its houses smartly. When entering the house, the customer would see the Pacific Ocean through the windows, and then the pool through an open stairway leading to the lower level. The instant view of water on both levels helped sell these $ 10 million houses.
【小题1】Why do stores usually display fruits and vegetables in the first section?

A．To save customers time.	B．To show they are high quality foods.
C．To help sell junk food.	D．To sell them at discount prices.

【小题2】According to Paragraph 3, which of the following encourages customers to buy?

A．Opening the store early in the morning.	B．Displaying British wines next to French ones.
C．Inviting customers to play music.	D．Filling the store with the smell of fresh bread.

【小题3】What is the California builder’s story intended to prove?

A．The house structure is a key factor customers consider.

B．The more costly the house is, the better it sells.

C．An ocean view is much to the customers’ taste.

D．A good first impression increases sales.

【小题4】What is the main purpose of the passage?

A．To explain how businesses turn people into their customers.

B．To introduce how businesses have grown from the past.

C．To report researches on customer behavior.

D．To show dishonest business practices.

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