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Planning is good as it decides in details how we do what we want to do it. However, a plan bears no fruit without being actual carried out. My experience in the English speech contest last month was a case in point. A month before the event, I spent hours work out a schedule with my goals and practical steps. After that, I set out read widely for an inspired topic , wrote a speech, and practised my pronunciation with good public speech skills. I finally stood out as a first prize winner. I know why I achieved my success. It came from good planning but better practice.

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同类题2

   Over the years, I've received a lot of advice from friends and family, trained professionals and books on how to get along with others and build strong relationships. Most of it is insightful(有见地的) and effective but when I'm caught up in the moment, I find it hard to apply what I've learned. This is especially true when it involves a multi-step process.

After analyzing many methods and experimenting in my own interactions(交流), I've found one simple guideline that has helped me strengthen every one of my interpersonal relationships. This simple easy-to-remember tip is: Make the other person feel important.

No one likes to feel small and most conflicts(冲突)occur when you make others feel unimportant whether you plan to or not. The key to getting along with almost anyone is to avoid actions that diminish others and replace them with actions that build up others. Actually,you can strengthen your relationships with many actions.

When you interact with someone, give him your undivided attention. Don't look around to see what else is going on or check your phone or watch. Take time to listen and respond  accordingly to show  you're engaged. Make the other person feel like he is the most important person you’re meeting with.

Nothing will make someone light up more brightly than showing genuine interest in him. Be curious and ask specific questions based on what you hear. The more questions you ask, the better the interaction will go but keep in mind that you must be sincere. If you try to fake it, people can tell.

When it is possible,show that you consider the other person remarkable. Find opportunities to speak highly of this person to others as often as you honestly can. One trap to avoid is making others feel  more important by putting yourself down. This is never helpful so it's important that you lift others up in a way that respects everyone including you.

【小题1】What does the underlined word“diminish” in Paragraph 3 probably mean?
A.Take charge of.B.Speak highly of.C.Think poorly of.D.Make use of.
【小题2】Which of the following should be avoided when you are listening to others?
A.Being responsive.B.Paying attention fully.
C.Getting genuinely curious.D.Pretending to be interested.
【小题3】What does last paragraph warns against?
A.Being too modest.B.Being sharply critical.
C.Playing tricks on others.D.Looking down upon others.
【小题4】What is the author's purpose in writing this article?
A.To offer some advice on getting along with others.
B.To criticize the professional books.
C.To thank his friends for their advice.
D.To improve his personal relationships.

同类题3

   As the pace of life continues to increase, we are fast losing the art of relaxation. _______ you are in the habit of rushing through life, being on the go(忙碌)from morning till night, it is hard to _______. But relaxation is _______ for a healthy mind and body.

Stress is a(n)_______ part of everyday life and there is no way to _______ it. In fact, it is not the bad thing that it is often supposed to be. A _______ amount of stress is important to provide motivation and give _______ to life. It is only when stress gets out of control that it can lead to poor performance and _______ health.

The amount of stress a person can bear _______ very much on the individual. Some people are not afraid of stress, and such a ________ is obviously chief material for managerial responsibilities. Others lose heart at the ________ of unusual difficulties. When exposed to stress, in whatever form, we ________ both chemically and physically. In fact we make a choice between ________ and fight. And in more ancient days the choices made the ________ between life and death. The crises we meet today are ________ to be so extreme, but however little the stress, it requires the same response. It is when such a reaction ________ long, through continued exposure to stress, that health becomes ________. Such serious conditions as high blood pressure and heart disease have ________ links with stress. Since we cannot ________ stress from our lives we need to find ways to ________ it.

So what do you think of stress? What is your way to deal with it?

【小题1】
A.IfB.UnlessC.OnceD.Until
【小题2】
A.slow downB.calm downC.break downD.turn down
【小题3】
A.effectiveB.satisfyingC.normalD.vital
【小题4】
A.physicalB.naturalC.beneficialD.necessary
【小题5】
A.tolerateB.reduceC.avoidD.overcome
【小题6】
A.stableB.certainC.largeD.great
【小题7】
A.purposeB.courageC.influenceD.instruction
【小题8】
A.illB.excellentC.strongD.weak
【小题9】
A.insistsB.dependsC.callsD.bases
【小题10】
A.patternB.conditionC.situationD.character
【小题11】
A.costB.viewC.sightD.end
【小题12】
A.reflectB.reactC.behaveD.conduct
【小题13】
A.peaceB.fearC.pressureD.failure
【小题14】
A.decisionB.promiseC.differenceD.connection
【小题15】
A.unlikelyB.unableC.supposedD.probable
【小题16】
A.continuesB.livesC.standsD.lasts
【小题17】
A.balancedB.affectedC.endangeredD.controlled
【小题18】
A.establishedB.achievedC.combinedD.realized
【小题19】
A.chooseB.removeC.forbidD.separate
【小题20】
A.deal withB.point outC.look intoD.take down

同类题4

How to clean your dirty laptop

You know your laptop is dirty, But when's the last time you cleaned it? 【小题1】. The keys are clean, the screen is free of smudges(污迹) and you fall in love with that three-year-old laptop all over again.

Gather your supplies

“You don't need much to clean a computer,” said Jolie Kerr, a cleaning expert. “I use exactly found things to keep my laptop clean: Rubbing alcohol, microfiber cloths, cotton swabs(棉签) and canned air.” 【小题2】. They'll work fine, but they’re probably overpriced compared with what you have at home.

Start with the inside

【小题3】. If there are visible dust bunnies in the vents, you' re let it go far too long without a cleaning In that case, you may want to open it up or take it to a repair shop for an in-depth cleaning.

Wipe down the outside

【小题4】. “The most critical thing when cleaning a laptop or desktop computer is to app the cleaning product to the tool you're using to clean, never ever directly onto the computer” Ms. Kerr said.

 Get rid of bad smell

Let's say you have a particularly terrible case of dirty laptop, and even after the above steps, your laptop still carries the bad smells. Getting rid of those is a challenge. 【小题5】For that you can turn to the world's best natural deodorize(除臭剂): Charcoal.

A.Next comes the fun part: Making that laptop shine again.
B.Then, take your computer apart and check it carefully.
C.Don’t bother with specialty cleaners you see at electronics stores.
D.Once you’ve gathered your tools, it's time to start cleaning the inside.
E.They also make nice add-on gifts for those in need of a new computer.
F.Cleaning the surface can help, but a lot of those smells may also be inside.
G.Using a freshly cleaned laptop is almost as satisfying as getting a new one.

同类题5

Reducing Test Anxiety

Test anxiety arises when a student excessively worries about doing badly in a test. This can become a major hindrance (造成妨碍的事物) to test performance and cause extreme nervousness and memory problems among other symptoms. 【小题1】

Think positively. Scientific research has shown that our expectations can affect our performance. 【小题2】However, if you expect that you’ll do poorly, studying may not be enough to help you perform well. Therefore, it is a wise choice to think positively.

【小题3】 Fear releases adrenaline (肾上腺素) , preparing the body to deal with danger. Your heart rate and breathing speed up and you may feel shaky, sweaty, or dizzy. Anything you can do to reduce these physical reactions will help you think more clearly and feel more confident.

Eat before the test. Don’t skip breakfast to study. 【小题4】 Choose protein-filled snacks and avoid sugar, which can give you quick energy that may run out in the middle of the test. Eat something even if you feel sick—try crackers or toast to settle your stomach. Avoid caffeine and energy drinks, which can increase anxiety.

Get a good night’s sleep before the test. Studies have shown that you will do well in the test if you get enough sleep. 【小题5】 If the test is later in the day or the evening, or if you just couldn’t get a full night’s sleep, take a nap. Research has shown that a short nap—less than an hour—can improve alertness, memory, creativity,  productivity, and moods, and can decrease stress.

A.Calm your body.
B.Build up yourself.
C.The following are tips on reducing test anxiety.
D.If you expect to do well in the test, you still need to study hard.
E.Make sure you eat something an hour or two before taking the test.
F.However, if you spend all night studying, you will do badly in the test.
G.Our performance is mainly determined by how hard we study before the test.