I’m sorry to trouble you, but _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Thank you!

Yours,

Li Ming

   As the pace of life continues to increase, we are fast losing the art of relaxation. _______ you are in the habit of rushing through life, being on the go（忙碌）from morning till night, it is hard to _______. But relaxation is _______ for a healthy mind and body.

Stress is a（n）_______ part of everyday life and there is no way to _______ it. In fact, it is not the bad thing that it is often supposed to be. A _______ amount of stress is important to provide motivation and give _______ to life. It is only when stress gets out of control that it can lead to poor performance and _______ health.

The amount of stress a person can bear _______ very much on the individual. Some people are not afraid of stress, and such a ________ is obviously chief material for managerial responsibilities. Others lose heart at the ________ of unusual difficulties. When exposed to stress, in whatever form, we ________ both chemically and physically. In fact we make a choice between ________ and fight. And in more ancient days the choices made the ________ between life and death. The crises we meet today are ________ to be so extreme, but however little the stress, it requires the same response. It is when such a reaction ________ long, through continued exposure to stress, that health becomes ________. Such serious conditions as high blood pressure and heart disease have ________ links with stress. Since we cannot ________ stress from our lives we need to find ways to ________ it.

So what do you think of stress? What is your way to deal with it?

   The jobs of the future have not yet been invented. 【小题1】 By helping them develop classic skills that will serve them well no matter what the future holds.

1. Curiosity

Your children need to be deeply curious. 【小题2】 Ask kids, “What ingredients (配料) can we add to make these pancakes even better next time?” and then try them out. Did those ingredients make the pancakes better? What could we try next time?

2. Creativity

True creativity is the ability to take something existing and create something new from it. 【小题3】 There are a dozen different things you can do with them. Experimenting with materials to create something new can go a long way in helping them develop their creativity.

3. Interpersonal Skills

Understanding how others feel can be a challenge for kids. We know what’s going on inside our own head, but what about others? Being able to read people helps kids from misreading a situation and jumping to false conclusions. 【小题4】 “Why do you think she’s crying?” “Can you tell how that man is feeling by looking at his face? If someone were to do that to you, how would you feel?”

4. Self-expression

【小题5】 There are many ways to express thoughts and ideas — music, acting, drawing, building, photography. You may find that your child is attracted by one more than another.

   What should you think about when trying to find your career? You are probably better at some school subjects than others.  These may show strengths that you can use in your work. A boy who is good at mathematics can use that in an engineering career. A girl who spells well and likes English may be good at office work.  So it is important to know the subjects you do well in at school. On the other hand, you may not have any specially strong subjects but your records show a general satisfactory standard. Although not all subjects can be used directly in a job, they may have indirect value. A knowledge of history is not required for most jobs but if history is one of your good subjects you will have learned to remember facts and details. This is an ability that can be useful in many jobs.

Your school may have taught you skils, such as typing or technical drawing, which you can use in your work. You may be good at metalwork or cookery and look for a job where you can improve these skills. If you have had a part-time job on Saturdays or in the summer, think what you gained from it. If nothing else，you may have learned how to get to work on time，to follow rules and to get on with older workers. You may have learned to give correct change in a shop，for example. Just as important，you may become interested in a particular career you see from the inside in a part-time job.

Facing your weak points is also part of knowing yourself. You may be all thumbs when you handle tools；perhaps you are a poor speller or cannot add up a number of figures. It is better to face any weaknesses than to pretend they do not exist. Your school record，for instance，may not be too good，yet it is an important part of your background. You should not be apologetic（道歉的）about it but instead recognize that you will have a chance of a fresh start at work.

   A hobby is an investment of time. It also can be an investment of money and commitment. Many people choose to develop more than one type of hobby. It can be necessary to select the hobby that is right for you. 【小题1】

Hobbies are usually an activity of some sort that brings out a certain skill that you have. When you have a talent like painting or woodworking，it can be easy to determine which hobby suits your skill. 【小题2】 Skills can be developed and challenged as you go along. It is not a necessary requirement. A hobby is fitting because you love it，not because you're a professional at it.

Some people particularly enjoy taking part in hobbies that they can do in a group with others. It can be a lot more fun to become a member of a hobby group than to sit alone in your basement. 【小题3】 It's important to share interests and networks with other hobby enthusiasts that do what you do.

Hobbies are generally an activity that you undertake（着手做）because of the joy it brings you. Of course many people have discovered the joy that also comes with a hobby that earns you a living. 【小题4】 Just make sure you make the choice that fits your lifestyle and personal preference.

【小题5】 But most of the skilled hobbies like art，building or writing have a series of lessons or tutorials that you can take to further your skills. In some cases it's really a good idea to take lessons，especially if you are clueless as to where or how to begin. Step by step books for most hobbies can often be found in bookstores as well.