题干

   Life can be a lonely thing without friends. Acquaintances(熟人)are easy to come by but true friends are a whole other story. 【小题1】 Learn these four steps if you'd like to be a true friend that can be relied on.

●Be present for their highs and lows.

If you're absent during my struggle,don't expect to be present during my success.

—Will Smith

It's easy to be there for our friends when they ask us out for fun things. 【小题2】 You might not feel comfortable while spending time with an emotionally weak person on the verge of tears,but true friends are always there when they're needed the most.

【小题3】

When people talk,listen completely. Most people never listen.

—Ernest Hemingway

Give your friends the gift of silence so they can drop their baggage and get on with living.

●Accept them as they are.

Happiness can exist only in acceptance.  

—George Orwell

If you can't accept people as they are,you will never know the feeling of true friendship. 【小题4】

●Forgive the past.

Holding onto anger is like drinking poison and expecting the other person to die.     

—Buddha

【小题5】 If so,you should understand that even the best of us suffer from the occasional slip of the tongue. Holding onto anger over a small mistake will make you look petty(小气的),so let it go.

A.Know when to be silent.
B.Offer your encouragement.
C.But are you willing to be there for the hard times that are the opposite of fun?
D.The best way to develop meaningful connections with true friends you can trust is to become a true friend yourself.
E.Have you ever shouted at a person when you were feeling stressed and wished you could take it back?
F.Never hesitate to speak your thoughts and feelings.
G.Never attempt to "fix" them,no matter how crazy their action might make you.
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同类题1

   Ways to get your laughter back Through all my school years, laughter was part of my life. My best friend and I came up with a name for the "really good" laughs. We called them Belly Rolls. That may sound silly, but it is the truth. However, after I realized I had "lost" my laughter, the first thing I thought of was how silly I was going to look and sound.【小题1】. This is how you do it.

【小题2】. It will be a forced laugh. I know it sounds silly, but trust me, if you can't laugh by yourself and be comfortable, it's even harder to laugh in a social situation when you think people are judging you.

Watch only funny programs on TV and at the movies. Be very selective about what you watch.【小题3】. If you cannot give up those programs absolutely, then watch only half an hour of them a day. Give yourself a fighting chance and make it a point to bring laughter into your life.

Invite your friends and family to make it funny! Don't wait too long before you start laughing socially. Ask someone close to you to point out the fun in life. Maybe they can promise to tell a joke to you every day or sit with you during a half-hour situation comedy.【小题4】.

While driving, go over your day and remember everything funny.【小题5】. Not only will this help you laugh more, but it will keep you feeling happy. If you are spending all your time remembering the good times you had for the day, it doesn't leave much time to think negatively!

A.Look in a mirror and laugh.
B.Use this time in a positive way.
C.Laughter is so much more fun when you're with someone else.
D.In our busy world, laughter seems to have been lost along the way.
E.One easy way to find laughter is to watch funny movies on TV.
F.If you're a heavy watcher of news programs and political stations, it's hard to feel happy.
G.If you haven't truly laughed for a long time, you have to fake(假装)it till you make it.

同类题2

Change Your Life

Everybody wants to look good, especially young people. 【小题1】

1. Get into shape.

Exercising regularly not only keeps you looking your best, but also improves your health, reduces your possibility of getting certain diseases and gives you more energy.

Healthy adults need 150 minutes of moderate (适度的) aerobic activity or 75 minutes of vigorous (强有力的) aerobic activity each week. Moderate activities include walking and swimming, while vigorous activities include jogging, boxing, and playing basketball. You should do some kind of strength training at least two days per week.

Also, consider joining a gym or local sports team. 【小题2】

2. Keep a balanced diet.

【小题3】 Whether you want to lose weight or simply improve your overall health, what you eat matters.

Your diet should consist of fruits, vegetables, and whole grains. Read food labels and stay away from foods that contain too much fat and sugar. If you suffer from anxiety or depression, then cut down on alcohol and caffeine, as these drinks will make matters worse.

3. Change your clothes.

【小题4】 Make an effort to look your best on a daily basis. This doesn’t necessarily mean dressing fancifully (花哨地) or formally; rather, find clothes that are fashionable, affordable, and proper.

4. 【小题5】

Get a haircut or dye your hair a different color. Women with long hair should consider getting layers, bangs, or a short bob.

A.Change your hairstyle.
B.Remember that you are what you eat.
C.Keep away from clothes that make you feel bad about yourself.
D.The following tips may help you change your look for the better.
E.You should do some kind of strength training on your own per week.
F.Exercising with other people can help keep you energetic, and will make exercise more fun.
G.Read this article to learn how to make changes on both the inside and the outside to feel more satisfied.

同类题3

   More than 40 million Americans move each year, but not always by choice. Whether you’re moving because of work or schooling or for better chances, adjusting (适应) to the life in a new place can be difficult. 【小题1】 Here are some tips to help you adjust to your new home.

Treat it as an adventure.

【小题2】 So stay positive, get out there and explore! Taste the local food and visit famous places and museums. Try local activities that aren’t popular in your former city, such as skating if you come from a beach town or surfing if you lived in the mountains. You may discover a talent or interest you never knew you had.

Get involved (参与) with your neighbors.

Introduce yourself to neighbors and everyone else you meet. 【小题3】 This is the best way to get advice about living in your area, and to make new friends. Attend local events that interest you, visit the markets or yard sales, take classes and so on. All of these things will help you meet more people and feel connected.

【小题4】.

It takes time to get to know a new place, so don’t expect to feel comfortable right away. 【小题5】 To help make the process easier you can meet new people, find a support group near you. A fresh move is also a fresh start. It is therefore a great time to start fulfilling a dream you’ve had, whether it is going back to school, starting a new career, or finishing a novel.

A.Find what you love.
B.Give yourself time to adjust.
C.Tell them you’re new in the town.
D.Be patient and go after your dream.
E.Show others the photos of your favorite places in your old town.
F.It is especially true when you don’t love your new city very much.
G.Living in a new place is a great opportunity to experience new things and grow up.

同类题4

   When I was seven years old, I got the greatest Christmas gift ever. 【小题1】   Now I realize I actually have the power to be a superhero. I may not be able to fly, but I can make a difference to someone's life. We all have the power to be a superhero to someone. Here are four ways you can be a real-life superhero.

  【小题2】 Think about what it is. It could be your support, time, advice, a small gift or a thank-you card. Sometimes, even just the most harmless message can bring someone out of darkness and into the light. It's something that you give that can help others.

Keep yourself healthy. 【小题3】 Look after your body and helping people will be easier. You'll have a clear mind and energy to achieve any task in your way.

Pick your fight. Every superhero has a battle. It's something that drives them to be the person they are. 【小题4】It could be anything such as working towards helping reduce the number of homeless people on the street. The fight does not need to be big, but it needs to be powerful.

Make someone's day. Real-life superheroes try to improve the lives of all the people they meet. 【小题5】 You can also try your best to absolutely make someone's day every once in a while. The people who get your help will thank you for it.

A.What's your fight?
B.Stay happy all the time.
C.Use the thing you have to help someone without it.
D.It was a Batman costume, complete with a belt and shoes.
E.You can't be a superhero if you don't take care of your body.
F.They try their best to turn someone's bad day into a good one.
G.They just want to get up, save the world and forget it ever happened.