题干

   Parents and teens have long been warned that not getting enough sleep can be unhealthy. However, with the demands of schoolwork, activities and family responsibilities teens often don’t spend enough time on sleep. According to one study, only 15% of teens are getting 8-10 hours of sleep a night they need to function best.

High school English teacher and writer Emily Genser says, “My kids are always asking for nap time! Their lives at home are very stressful. I would be more likely to push for later start times for high school students. They would benefit from another hour of sleep.” Not enough sleep is not only bad for teens’ health, but it can also wreak havoc with their academic (学业的) and athletic performance. It is found that not enough sleep can be linked with drinking, smoking and drug use.

Some high schools are trying a different way. They are allowing tired teens to take a nap in school during the school day in specially designed Energy Pods or just allowing them to spend time in a “quiet room” where technology and conversation are banned. Schools say that a little rest during a packed school day helps students face mounting pressure to get into college.

Because students who sleep better do better and not all of our schools offer nap time, here are some suggestions to help our teens get the sleep they need:

▲Just like in earlier childhood, parents should create a calm atmosphere in the house at bedtime.

▲Encourage a relaxing, regular routine (常规) before bedtime which gives them an opportunity to relax.

▲Persuade them to avoid caffeine after 4 pm.

▲If they do nap, tell them to keep daytime naps less than an hour.

▲Teach them that alcohol and nicotine not only damage their health, but affect their sleep.

▲Show them how regular exercise and a healthy diet promote (促进) good sleep.

【小题1】What does Paragraph 1 mainly want to show?
A.Today’s teens are under too much pressure.
B.Not getting enough sleep harms teens’ health.
C.Today’s teens generally don’t get enough sleep.
D.Teenage students should be helped to function best.
【小题2】What does the underlined part “wreak havoc with” in Paragraph 2 mean?
A.do great harm toB.get along with
C.take the place ofD.make a contribution to
【小题3】Why are Energy Pods created for students at some schools?
A.To reduce students’ pressure.B.To help students get refreshed.
C.To prevent students from talking.D.To reduce the usage of technology.
【小题4】What should parents do according to the last part of the text?
A.Create a calm atmosphere the whole day.
B.Prevent their children from drinking coffee all the time.
C.Encourage exercise and healthy eating at home.
D.Make sure their teens nap for at least an hour daily.
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同类题2

   As is known to all, nowadays many students are interested in studying abroad.

Attending schools abroad has many advantages. First, by looking at our own country from outside, we can best see the strong points and weak points of our nation and therefore broaden our minds. Second, while studying in a foreign country, we can travel widely, visiting famous scenic spots and making friends with the local people. Third, we can use the foreign language in our daily life so that our ability in that language may be improved quickly. But the most important is to learn advanced(先进的) science and technology. For all these advantages, it is really worthwhile to go abroad for education.

However, as everything has two sides, there are also some disadvantages in attending a foreign university. The most serious problem is the language barrier(障碍). Most of the students who are ready to go abroad do not prepare themselves well for the new language environment. As a result, on arriving there, they will find it difficult to understand what the instructors are saying in class. Besides, for not knowing about the customs and way of life of the local people, they may run into trouble in dealing with various situations. Therefore, misunderstandings foten arise. Furthermore, the cost of living is much higher than that in our country, so most students have to find part-time jobs in order to help support themselves. Faced with these difficulties, many students find themselves unable to pay full attention to their studies and some students may even fail in their courses and learn little.

Therefore, given an opportunity to attend a school abroad, one must consider the factors carefully before making up his mind. On the one hand, it is a good thing to go and study abroad. But on the other hand, one must not neglect(忽视) the disadvantages.

【小题1】According to the passage, the following are all advantages of studying abroad EXCEPT __________.
A.having more chances to get good jobs
B.improving foreign language ability quickly
C.visiting well-known places of interest
D.learning very modern science and technology
【小题2】The underlined word "instructors" in Paragraph 3 is closest in meaning to "__________".
A.neighborsB.teachers
C.strangersD.classmates
【小题3】According to the passage, why do some students find part-time jobs?
A.Because they want to learn more skills in a different country.
B.Because they want to make full use of their time.
C.Because they are not interested in studying.
D.Because they have to support themselves.
【小题4】The passage mainly tells us that __________.
A.studying abroad is a good way to learn more
B.everything has two sides
C.people should think twice before going abroad
D.going abroad has more advantages than disadvantages

同类题3

Why College Is Not Home

The college years are supposed to be a time for important growth in autonomy(自主性) and the development of adult identity. However, now they are becoming an extended period of adolescence, during which many of today’s students are not shouldered with adult responsibilities.

For previous generations, college was a decisive break from parental control; guidance and support needed to come from people of the same age and from within. In the past two decades, however, continued connection with and dependence on family, thanks to cell phones, email and social media, have increased significantly. Some parents go so far as to help with coursework. Instead of promoting the idea of college as a passage from the shelter of the family to autonomy and adult responsibility, universities have given in to the idea that they should provide the same environment as that of the home.

To prepare for increased autonomy and responsibility, college needs to be a time of exploration and experimentation. This process involves "trying on" new ways of thinking about oneself both intellectually(在思维方面)and personally. While we should provide "safe spaces" within colleges, we must also make it safe to express opinions and challenge majority views. Intellectual growth and flexibility are fostered by strict debate and questioning.

Learning to deal with the social world is equally important. Because a college community(群体) differs from the family, many students will struggle to find a sense of belonging. If students rely on administrators to regulate their social behavior and thinking pattern, they are not facing the challenge of finding an identity within a larger and complex community.

Moreover, the tendency for universities to monitor and shape student behavior runs up against another characteristic of young adults: the response to being controlled by their elders. If acceptable social behavior is too strictly defined(规定) and controlled, the insensitive or aggressive behavior that administrators are seeking to minimize may actually be encouraged.

It is not surprising that young people are likely to burst out, particularly when there are reasons to do so. Our generation once joined hands and stood firm at times of national emergency. What is lacking today is the conflict between adolescents’ desire for autonomy and their understanding of an unsafe world. Therefore, there is the desire for their dorms to be replacement homes and not places to experience intellectual growth.

Every college discussion about community values, social climate and behavior should include recognition of the developmental importance of student autonomy and self-regulation, of the necessary tension between safety and self-discovery.

【小题1】What’s the author’s attitude toward continued parental guidance to college students?
A.Sympathetic.B.Disapproving.
C.Supportive.D.Neutral.
【小题2】The underlined word "passage" in Paragraph 2 means___________.
A.changeB.choice
C.textD.extension
【小题3】According to the author, what role should college play?
A.To develop a shared identity among students.
B.To define and regulate students’ social behavior.
C.To provide a safe world without tension for students.
D.To foster students’ intellectual and personal development.
【小题4】Which of the following shows the development of ideas in the passage?
A.B.
C.D.

同类题4

   One of my earliest memories was watching my mom talk on our old phone. I was fascinated that she could talk to someone who wasn't actually in the room with her. 【小题1】 I was wondering how she managed to talk with someone she couldn't see.

That was a long time ago. Later, we had mobile phones that could be carried around the room. 【小题2】 These days I can send an e-mail around the world in a second. My daughter's smart phone has a hundred apps and a dozen social media accounts. She stores all of her information in a mysterious place known as“the cloud disk”, where she can take it out at any time. It seems that we are more connected in this world than ever before.

【小题3】 Few spend time talking face to face. Instead of looking into the eyes of our loved ones , we store their photos at our screens. It seems that the most connected generations are also the loneliest.

Don't let technology take our time and ruin our life. Make the time to communicate with each other. Take a walk on the beach with a friend. Have a long conversation with the phones off and the hearts on. 【小题4】

Remember that we are here to love each other,help each other and make this world a better place. 【小题5】 But when it can't, turn it off.

A.Connect offline as well as online.
B.Then came computers and smart phones.
C.Smart phones have both advantages and disadvantages.
D.We should communicate with each other with phones off.
E.When your communication equipment can help to do these things, then use it.
F.However, what bothers me is that we rarely associate with each other nowadays.
G.When she left the room, I slowly walked over to the phone and stared at it for a while.

同类题5

   Around the world more and more people are taking part in dangerous sports and activities. Of course there have ___________ been people who have looked for adventures —those who have climbed the _______ mountains,explored unknown parts of the world or _______ in small boats across the greatest oceans. Now,however,there are people who look for the immediate _______ from a dangerous activity which may only last a few minutes or even _________.

I would consider bungee jumping to be a good example of such an activity. You jump from a high place about 200 meters above the ground with an elastic(有弹性的)rope ___________ to your ankles. You _________ at up to 150 kilometers an hour until the rope stops you from _________ the ground. It is said that 2 million people around the world have now _______ bungee jumping. Other activities,which most people would say are as __________ as bungee jumping,____________ jumping from tall buildings and ____________ into the sea from the top of high rocks.

Why do people take part in such activities?Some psychologists(心理学家)say that it is __________ life in modern society has become safe but __________ .In the past,people's lives were constantly under __________. They had to go out and hunt for __________,and life was a continuous battle for survival.

Nowadays, ______________ many people, life offers little excitement. They live and work in relatively safe conditions; they ____________ food in shops; and there are doctors and hospitals to take ____________ of them if they become ill. The answer for some of these people is to ____________ danger in activities such as bungee jumping.

【小题1】
A.alwaysB.seldomC.neverD.still
【小题2】
A.lowestB.highestC.beautifulD.wild
【小题3】
A.sailedB.swumC.jumpedD.crossed
【小题4】
A.answerB.surpriseC.pleasureD.success
【小题5】
A.yearsB.secondsC.hoursD.days
【小题6】
A.stuckB.tiedC.keptD.extended
【小题7】
A.travelB.driveC.fallD.fly
【小题8】
A.touchingB.sweepingC.crashingD.hitting
【小题9】
A.triedB.observedC.improvedD.studied
【小题10】
A.tiringB.dangerousC.optionalD.dull
【小题11】
A.containingB.includingC.concerningD.regarding
【小题12】
A.pullingB.surfingC.divingD.skating
【小题13】
A.becauseB.thatC.whenD.how
【小题14】
A.boringB.changeableC.quietD.meaningful
【小题15】
A.stressB.excitementC.dangerD.perfection
【小题16】
A.animalsB.foodC.waterD.drugs
【小题17】
A.except forB.according toC.instead ofD.thanks to
【小题18】
A.buyB.storeC.eatD.serve
【小题19】
A.noticeB.chargeC.controlD.care
【小题20】
A.seek forB.build upC.suffer fromD.find out