题干

   Undoubtedly, the best way to prevent illnesses of the mind is to exercise the brain. Here’re some great exercises to sharpen your mind.

Never stop learning. 【小题1】 One way is to take classes online through websites like Coursera, org or Edx. org, where you can take courses from the top universities for free. Perhaps you would like to learn a new language. 【小题2】 There are wonderful language programs available through RosettaStone. com and Duolingo.com which offer many lessons to choose from.

Read something everyday. Reading itself is a wonderful brain exercise. Make a point to read something every day. It could be a newspaper, book, blog or magazine, but the more informative it is, the more of a workout it will be for your thinking cap. 【小题3】

Exercise your body. Exercising your body affects your strength, mood and fitness. Exercise excites the nervous system and causes you to perform at a higher level.

【小题4】 Communicating with others on topics of common interest is a great workout. Talking about in-depth topics like headline news and political interests exercises your ability to pay attention and focus. There are always many like-minded people who enjoy the same hobbies or share the same beliefs.

Play games. The act of solving problems and figuring out puzzles is excellent for keeping your brain in shape. 【小题5】 Solving math equations or word puzzles, and even just a quick game of Bubble Witch will do wonders for your thinking processes.

A.Associate with others.
B.Refer to professionals.
C.If you are short on time, just read the dictionary.
D.Such exercises promoted the growth of new stem cells in humans.
E.It’ll encourage areas of the brain that will improve your native tongue too.
F.The great news is, there are so many possible ways of learning new things.
G.Whether you prefer Crossword or Sudoku, playing puzzles will help you stay sharp.
上一题 下一题 0.99难度 七选五 更新时间:2020-03-28 10:43:21

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同类题1

   As we all know, books are very important to us. They can provide us with many useful things. 【小题1】 However, how can you become a good reader? Do you know what effective ways to read are? I suggest you should follow these tips.

【小题2】 Libraries are wonderful places to find a variety of books. What’s more, you can fix your attention on the book in this quiet, comfortable place because you won’t be disturbed. You can also relax yourself in this comfortable place.

Pick out reading materials that most interest you. Finding materials that interest you is the first important step in improving your reading. 【小题3】 If you have trouble understanding what the author’s trying to say, you may not enjoy the book. If you are interested in a book, you will enjoy reading it again and again.

Know what your purpose is. If you want to learn the language, you should learn the sentence structures, the useful words and expressions that you may need to use later. 【小题4】 The more words you are exposed to, the more your vocabulary will grow. This will help you write a good composition. 【小题5】

A.So reading books is necessary for us.
B.Find the materials related to your study.
C.Even you can write down some beautiful sentences.
D.Learning the basic writing skill requires hard work.
E.You should find a book that’s proper for you to read.
F.Get a library card and be prepared to spend a lot of time there browsing (浏览).
G.If you are reading for fun, or just for killing time, then you needn’t be too serious.

同类题2

根据短文的内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项 Rules on how to be a fit kidBeing fit is a way of saying a person; a person eats well, gets a lot of physical exercise, and has a healthy weight.【小题1】If you're a kid who wants to be fit, here are three rules to live by. 1.Eat a variety of foods.You may have a favorite food, but the best choice is to eat a variety.【小题2】Taste new foods and old ones you haven't tried for a while. Some foods, such as green vegetables, are more pleasing the older you get. Shoot for at least five servings of fruits and vegetables a day—two fruits and three vegetables. 2.【小题3】What does it feel like to be full? When you're eating, notice how your body feels and when your stomach feels comfortably full. Sometimes, people eat too much because they don't notice when they need to stop eating.【小题4】And over a period of time, overeating can lead to unhealthy weight gain. 3.Limit screen time.What's screen time? It's the amount of time you spend watching TV or DVDs, playing video games, and using the computer. The more time you spend on these sitting-down activities, the less time available for active stuff, like basketball, bike riding and swimming.【小题5】These rules aren't magic. However, follow them most of the time and you can become a fit kid sooner or later.
A.Drink water and milk.
B.Try to spend no more than 2 hours a day on screen time.
C.Eating too much can make you feel uncomfortable.
D.If you eat different foods, you're more likely to get the nutrients your body needs.
E.Listen to your body.
F.Ask your parents to help you do your favorite activities regularly.
G.There're a lot of discussions these days about fit kids.
 

同类题3

   Building Trust in a Relationship Again

Trust is a learned behavior that we gain from past experiences. 【小题1】 Trust is a risk. But you can’t be successful when there’s a lack of trust in a relationship that results from an action where the wrongdoer takes no responsibility to fix the mistake.

Unfortunately, we’ve all been victims of betrayal. Whether we’ve been stolen from, lied to, misled, or cheated on, there are different levels of losing trust. Sometimes people simply can’t trust anymore. 【小题2】 It’s understandable, but if you’re willing to build trust in a relationship again, we have some steps you can take to get you there.

【小题3】 Having confidence in yourself will help you make better choices because you can see what the best outcome would be for your well­being.

【小题4】 If you’ve been betrayed, you are the victim of your circumstance. But there’s a difference between being a victim and living with a “victim mentality”. At some point in all of our lives, we’ll have our trust tested or violated.

●You didn’t lose “everything”. Once trust is lost, what is left? Instead of looking at the situation from this hopeless angle, look at everything you still have and be thankful for all of the good in your life. 【小题5】 Instead, it’s a healthy way to work through the experience to allow room for positive growth and forgiveness.

A.Learn to really trust yourself.
B.It is putting confidence in someone.
C.Stop regarding yourself as the victim.
D.Remember that you can expect the best in return.
E.They’ve been too badly hurt and they can’t bear to let it happen again.
F.This knowledge carries over in their attitude toward their future relationships.
G.Seeing the positive side of things doesn’t mean you’re ignoring what happened.

同类题4

   How do you stay true to yourself when you’re surrounded by friends and families that have an opinion on everything you do? It’s not easy! 【小题1】 Here are four tips which can help you live a dynamic(充满活力的)life.

【小题2】

Stay true to yourself by listening to the only opinions that really matter-your own and those from people who believe in and encourage you. Deep down you know yourself better than anybody else.

Don’t fear.

【小题3】 The reason why most people don’t take risks, or live on the edge is the fear of what others might think of them. If you want to live the life you truly deserve, you must give up the need to be liked by everybody.

Value yourself and your choices.

When you do, others will too. Own the choices you make in your life. 【小题4】 When you believe in yourself, others will believe in you too. Show confidence in your choices, and what you stand for whether others agree or not.

Focus on appreciation.

No matter what the circumstances(环境)are, there is always something to be grateful for. All successful people ask, “What am I grateful for? How can I improve my situation and use these tough times to inspire others?” 【小题5】

These steps, if applied, will help you transform(使改变)your peace of mind, lifestyle, and productivity.

A.Focus on your own talents and strengths.
B.Treat every person like they are important.
C.Stay fearless in everything you will have to do.
D.Never let others’ opinions guide your choices.
E.When you doubt yourself, others will doubt you.
F.Be thankful to life and be helpful to others, and you’ll lead a successful life.
G.However, there are great possibilities that you can lead the life you really want.

同类题5

A new study shows students who write notes by hand during lectures perform better on exams than those who use laptops(笔记本电脑).
Students are increasingly using laptops for note­taking because of speed and legibility(清晰度).But the research has found laptop users are less able to remember and apply the concepts they have been taught.
Researchers performed experiments that aimed to find out whether using a laptop increased the tendency to make notes “mindlessly” by taking down word for word what the professors said.
In the first experiment,students were given either a laptop or pen and paper. They listened to the same lectures and were told to use their usual note­taking skills. Thirty minutes after the talk,they were examined on their ability to remember facts and on how well they understood concepts.
The researchers found that laptop users took twice as many notes as those who wrote by hand. However,the typists performed worse at remembering and applying the concepts. Both groups scored similarly when it came to memorizing facts.
The researchers' report said,“While more notes are beneficial,if the notes are taken mindlessly,as is more likely the case on a laptop,the benefit disappears.”
In another experiment aimed at testing long­term memory,students took notes as before but were tested a week after the lecture. This time,the students who wrote notes by hand performed significantly better on the exam.
These two experiments suggest that handwritten notes are not only better for immediate learning and understanding,but that they also lead to superior revision in the future.
【小题1】More and more students favour laptops for note­taking because they can ________.
A.write more notesB.digest concepts better
C.get higher scoresD.understand lectures better
【小题2】While taking notes,laptop users tend to be ________.
A.skilfulB.mindless
C.thoughtfulD.tireless
【小题3】The author of the passage aims to ________.
A.examine the importance of long­term memory
B.stress the benefit of taking notes by hand
C.explain the process of taking notes
D.promote the use of laptops
【小题4】The passage is likely to appear in ________.
A.a newspaper advertisementB.a computer textbook
C.a science magazineD.a finance report