2015年12月，中共中央***、***、中央军委主席***致信祝贺中国中医科学院成立60周年，向长期奋战在中医药战线的同志们致以诚挚问候。

***在信中指出，60年来，中国中医科学院开拓进取、砥砺前行，在科学研究、医疗服务、人才培养、国际交流等方面取得了丰硕成果。以屠呦呦研究员为代表的一代代中医人才，辛勤耕耘，屡建功勋，为发展中医药事业、造福人类健康做出了重要贡献。

***强调，中医药学是中国古代科学的瑰宝，也是打开中华文明宝库的钥匙。当前，中医药振兴发展迎来天时、地利、人和的大好时机，希望广大中医药工作者增强民族自信，勇攀医学高峰，深入发掘中医药宝库中的精华，充分发挥中医药的独特优势，推进中医药现代化，推动中医药走向世界，切实把中医药这一祖先留给我们的宝贵财富继承好、发展好、利用好，在建设健康中国、实现中国梦的伟大征程中谱写新的篇章。

    Whether you have a piece of land or a few pots on a balcony, plant a family garden: You'll all live healthier! Gardening is an easy activity to share and you'll harvest benefits along with your fresh vegetables, colorful flowers, and aromatic herbs. Even better, you don't have to wait for your plants to bloom to see those benefits.

    When parents and kids work together to plant and care for a garden, they can all enjoy these benefits:

    Physical activity: Gardening and yard work are mild exercise, which we all need every day (for at least 30 minutes). While tending your family garden doesn't require the intense activity of running or playing singles tennis, it's still beneficial to your health. For one thing, research shows that once you start gardening, you usually continue for more than 30 minutes. And gardening combines delicate skill strengthening and stretching.

    Lower stress, better mood: Gardening is excellent stress relief for good reasons: enjoying fresh air and sunlight, performance of relaxing tasks, and even contact with harmless bacteria in the soil that helps release serotonin (血清素) in the brain.

    Outdoor time: Children prefer spending a lot of time indoors, which can negatively affect their behavior and health. A family garden gets them outside enjoying and experiencing the natural world.

A: What are you doing ?

B: I'm ____

俗话说：“善始容易，善终难”，说明培养坚强意志应该从小事做起，从现在做起。（  ）