I am a senior one student. I have known that the playground of our school will be rebuilt recently._________

Yours sincerely,

Li Hua

   What's holding you back from having the life or career you want？The answer for over 50%of people is fear. This can turn up in a variety of ways from doubt，worry，and anxiety. Maybe you've been told negatives（否定）and put-downs over and over again by other people. 【小题1】 It's completely normal to be afraid in these situations，but you have a choice in how you let those thoughts shape your actions.

【小题2】 What's at the root of it？Where do these thoughts come from？Really dig through the layers of the story you are telling yourself and find the reason. It's possible that this belief was given to you by someone else and you've just been accepting it as true.

Create a support system. While you are working，at meetings，or building a business，who is supporting you？Many people believe they are fine with "go it alone"，and don't need help. The reality is that most people who try to do everything on their own，waste a lot of time，and end up feeling burnt out. 【小题3】

Dare to dream. What are your dreams？【小题4】 In fact，all of our modern conveniences: electricity，cars，airplanes，and computers were once dreams. Imagine if those inventors held back because of what other people thought about them.

【小题5】 Understanding where a negative belief comes from helps you move through the fear. Then you can start taking measures that help you achieve your goals. This sounds simple, but in fact it can be the hardest part. Knowing something on an intellectual level isn't the same as putting it into practice. If you want any help around this, consider working with a coach.

   Have you ever had the experience of talking to someone and you think they are lying? Well, you are not alone. We’ve all had that feeling. But did you know that there are several things you can look for to see if you are being lied to?

Sometimes you can tell if a person is lying by observing what they do with their body. When people are lying they tend not to move their arms, hands or legs very far from their body. They don’t want to take up very much space because they don t want to be noticed. Sometimes a person who is lying will not look you in the eyes. Other times people who lie try to look at you in a strong way because they want to convince you they are telling the trugh.

Liars also use deflection. For example, if you ask a liar the question “Did you steal Fatima’s bag?” they may answer with something like “Fatima is my friend. Why would I do that?” In this situation the person is telling the truth, but they are also not answering the question. They are trying to deflect your attention. Liars may also give too many details. They may try to over-explain things. They do this because they want to convince you of what they are saying.

Often when a person is lying, they do not want to continue talking about their lie. If you think someone is lying, quickly change the subject. If the person is lying, they will spear more comfortable because they are not talking about their lie any longer. A little later, change the subject back to what you were talking about before. If the person seems uncomfortable again, they may be lying.

It’s very hard for a liar to avoid filling silence created by you. He or she wants you to believe the lies being woven; silence gives no feedback on whether or not you’ve bought the story. If you’re a good listener, you’ll already be avoiding interruptions, which in itself is a great technique to let the story unfold.

Just because a person is showing these behaviors, it does not mean they are lying. They might be shy or nervous. But, if you think someone is lying, you might want to use some of these techniques. Hopefully, you won’t need to very often.

Ways to make a great first impression

You’ve heard it a million times already, but it really does take a few seconds to make that all-important first impression. Here are some easy ways for you to impress your classmates or teachers.

● 【小题1】

Before you shake hands with somebody, make sure that your hands are clean. The handshake should not be too strong or weak. Most people use their right hands, unless they have a reason to use the left. 【小题2】.

● Be on time

When meeting someone for the first time, arriving on time is as important as breathing. You may have an excuse, but that will leave the person who hardly knows you with a bad impression. 【小题3】 It’s better to be hanging around the place than be stuck in traffic.

● Introduce yourself and ask for names

Make sure you properly introduce yourself. Ask for their names in a polite way. 【小题4】 This will increase the chances of their remembering your name in the future. Always remember to stand up when greeting someone and be sure to introduce them to anyone you’re with.

● Make good conversations

To get the most out of your discussion, try to find something common between the two of you. 【小题5】 A person will feel more comfortable with someone they can relate to.

   You probably have a first-aid kit at home for your family—but what about your family pets？You need to be ready if your furry friend faces an emergency at home. What's more，as the weather gets warmer，more pet owners take their pets with them when they leave the house—on vacation，to the park，jogging，hiking and even swimming. That can be fun for you and your pet，but there's a chance that your pet will get hurt there，as well. So，it's important to know some of the basics of first aid for your pet if necessary.

If your pet is exposed to long periods of heat and sunlight，she will be easy to get heat exhaustion（衰竭）or heatstroke. Signs of heat exhaustion are breathless，anxiousness，dry gums and red skin most easily seen on the ears.

If either of these occurs，cool the pet right away and，as always，get her to the vet（兽医）.Put the animal in a shaded or air-conditioned area，and wet the body with cool water. Rubbing isopropyl alcohol（异丙醇）on the belly and fanning the area will help drive away the heat. If a pet is suffering from heatstroke，don't try to give her water. Get her to the vet immediately.

If you see an animal that's been hit by a car，or you hit one accidentally，first be cautious of all oncoming traffic before trying to reach the animal. Approach carefully. Even a severely injured animal can bite you.

As someone helps with directing traffic, cover the animal with a blanket or towel. If the animal cannot stand on her own, there's a good chance that there are neck, back or head injuries, so try to gently transfer the animal to a flat surface. Then transport that flat surface to the nearest vet. Picking up or hand-carrying the animal may worsen the injuries.