题干

   Our memory naturally drops as we age. We depend on our memory to perform our daily tasks well and do our jobs properly. 【小题1】 . Nothing is more embarrassing than forgetting vital information at a gathering. But there are some ways we can do to make it as sharp as ever.

Sleep Well

This is very important if you want to keep your good memory until you grow old. You must give your brain enough rest and sleep so that it can regenerate more cells where it can store more information. 【小题2】.

Eat Healthily

【小题3】. Eating avocado and broccoli stimulates(促使)blood flow to the brain. Have more beans which contain folate(叶酸)—a vitamin B that figures well in brain development. Adding nuts and beans to your daily diet can also contribute to a healthier memory.

【小题4】

Don't think that you are too old to learn new skills. Try learning a new language or even playing an instrument. Start attending baking or painting classes.

It's not really the skill that you choose but in the fact that you focus on it for regular periods of time and find it interesting.

Exercise

【小题5】. When we exercise, we increase blood flow to the brain, increase the production of newer and younger cells and protect the brain cells from any kind of damage. Exercise can do a lot of wonders to our body, so you'd better start exercising now before it's too late.

A.Listen Attentively
B.Never Stop Learning
C.In school, we greatly rely on it during exams
D.Take responsibility for the mistakes you've made
E.There are several food products that you can eat to enhance your memory
F.Try sleeping early and you will find that it is easier for you to focus on the task at hand
G.We can never stress the importance of exercise more in keeping our memories sharp
上一题 下一题 0.99难度 七选五 更新时间:2019-07-26 09:43:39

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同类题1

   The jobs of the future have not yet been invented. 【小题1】 By helping them develop classic skills that will serve them well no matter what the future holds.

1. Curiosity

Your children need to be deeply curious. 【小题2】 Ask kids, “What ingredients (配料) can we add to make these pancakes even better next time?” and then try them out. Did those ingredients make the pancakes better? What could we try next time?

2. Creativity

True creativity is the ability to take something existing and create something new from it. 【小题3】 There are a dozen different things you can do with them. Experimenting with materials to create something new can go a long way in helping them develop their creativity.

3. Interpersonal Skills

Understanding how others feel can be a challenge for kids. We know what’s going on inside our own head, but what about others? Being able to read people helps kids from misreading a situation and jumping to false conclusions. 【小题4】 “Why do you think she’s crying?” “Can you tell how that man is feeling by looking at his face? If someone were to do that to you, how would you feel?”

4. Self-expression

【小题5】 There are many ways to express thoughts and ideas — music, acting, drawing, building, photography. You may find that your child is attracted by one more than another.

A.Encourage kids to cook with you.
B.And we can’t forget science education.
C.We can give kids chances to think about materials in new ways.
D.So how can we help our kids prepare for jobs that don’t yet exist?
E.Gardening is another great activity for helping kids develop this skill.
F.We can do this in real life or ask questions about characters in stories.
G.Being able to communicate ideas in a meaningful way is a valuable skill.

同类题2

The following is a father's advice to his son or daughter, who has just graduated from high school:
First of all, congratulations on your graduation!Graduation from high school means that a new stage of life is ahead of you.At the beginning of this new stage, I have some advice for you.
Clean your own room and do your own laundry(洗衣物的活). After you have messed up(弄乱)something, you should learn to clean it up yourself.Cleanliness is indeed close to godliness(信奉上帝).
Don't mistake knowledge for wisdom. No matter how much information or knowledge you have gained, you'll never make sound(正确的)judgments if you don't have wisdom. Wisdom comes from imagination and reflection(反省).If you can imagine the possible future outcomes of your present decisions and actions, you can avoid mistakes.And if you can reflect on the mistakes you have made, you can avoid making the same mistakes again and again.Such is wisdom.
Don't complain.When you take up a job, do your best to carry it out.Don't waste time complaining about it, no matter how difficult and boring it is.
Finally, be an early bird.If you get up earlier than the sun, you can watch it rising up slowly into the sky.And the sight of the rising sun will warm your heart and give you energy for the day ahead.Besides, being an early bird, you have plenty of time to take exercise or do a lot of work.
【小题1】The father wants to give his daughter some advice, because ___
A.the father is a philosopher(哲学家)
B.another period of life lies ahead of him/her
C.he/she does not know how to behave himself/herself
D.the teacher is disappointed at his son's/daughter's performance
【小题2】According to the father, wisdom enables one to ________.
A.avoid one's responsibilitiesB.acquire(获得)a lot of knowledge
C.complain about many thingsD.evaluate(评价)situations correctly
【小题3】In the opinion of the father, complaining ________.
A.gets you nowhereB.is a pleasant thing
C.usually leads to successD.can be appreciated by people
【小题4】The father says that being an early bird makes one ________.
A.sleepy and tiredB.clean and happy
C.hungry and angryD.energetic and efficient(高效的)

同类题3

Reducing Test Anxiety

Test anxiety arises when a student excessively worries about doing badly in a test. This can become a major hindrance (造成妨碍的事物) to test performance and cause extreme nervousness and memory problems among other symptoms. 【小题1】

Think positively. Scientific research has shown that our expectations can affect our performance. 【小题2】However, if you expect that you’ll do poorly, studying may not be enough to help you perform well. Therefore, it is a wise choice to think positively.

【小题3】 Fear releases adrenaline (肾上腺素) , preparing the body to deal with danger. Your heart rate and breathing speed up and you may feel shaky, sweaty, or dizzy. Anything you can do to reduce these physical reactions will help you think more clearly and feel more confident.

Eat before the test. Don’t skip breakfast to study. 【小题4】 Choose protein-filled snacks and avoid sugar, which can give you quick energy that may run out in the middle of the test. Eat something even if you feel sick—try crackers or toast to settle your stomach. Avoid caffeine and energy drinks, which can increase anxiety.

Get a good night’s sleep before the test. Studies have shown that you will do well in the test if you get enough sleep. 【小题5】 If the test is later in the day or the evening, or if you just couldn’t get a full night’s sleep, take a nap. Research has shown that a short nap—less than an hour—can improve alertness, memory, creativity,  productivity, and moods, and can decrease stress.

A.Calm your body.
B.Build up yourself.
C.The following are tips on reducing test anxiety.
D.If you expect to do well in the test, you still need to study hard.
E.Make sure you eat something an hour or two before taking the test.
F.However, if you spend all night studying, you will do badly in the test.
G.Our performance is mainly determined by how hard we study before the test.

同类题5

   How To Learn English Effectively

Have you ever tried to study English, but it turned out it’s too difficult for you? Well, let me tell you that the language is easy once you keep in mind these golden rules:

▲ Always study and review phrases, not individual words.

Did somebody give you a dictionary when you started learning your native language as a child? No? Then why do you keep using it when studying a foreign language? Memorizing individual words has absolutely no sense without the context. 【小题1】

▲ Don’t study grammar.

When you start thinking about what construction to use, you begin to stammer, stop sounding natural. Your responses should become automatic to master the language, so instead of studying theory – take more practice! When you speak, you don't have time for considering what tense is appropriate, one hundred percent correct. 【小题2】 Grammar is important in writing, not in speaking.

▲【小题3】

One of the most common mistakes when studying a foreign language is relying solely on textbooks. Thanks to them you may know a lot of grammar and vocabulary, but you're still not capable of conducting a conversation. It is because you should learn English by listening and not by reading. If you listen more, you'll grasp useful vocabulary and grammar without even realizing it and without memorizing!

▲ Learn English deeply.

Remember it's always about quality, not about quantity. 【小题4】 When memorizing the phrases (remember the first rule!) slowly, you put them into the deeper parts of your brain so they don't fade away quickly.

▲ Listen and answer, not listen and repeat.

【小题5】If you practice listening with a podcast or a video, pause it every 20 – 30 second and summarize what has been said. You have to think quickly, so you stop bothering yourself with useless grammar and start to speak the real, living language!

A.Studying grammar is the quickest way to slow down your progress.
B.Instead of learning dozens of new words in a short time, try repeating one, but dozens of times.
C.But you don't need to think about that.
D. Learning whole phrases is much more effective.
E.You should answer the questions asked by the speaker instead of mindlessly retelling his words.
F.Use only authentic English materials.
G.Learn with your ears, not with your eyes.