题干

   As the pace of life continues to increase, we are fast losing the art of relaxation. _______ you are in the habit of rushing through life, being on the go(忙碌)from morning till night, it is hard to _______. But relaxation is _______ for a healthy mind and body.

Stress is a(n)_______ part of everyday life and there is no way to _______ it. In fact, it is not the bad thing that it is often supposed to be. A _______ amount of stress is important to provide motivation and give _______ to life. It is only when stress gets out of control that it can lead to poor performance and _______ health.

The amount of stress a person can bear _______ very much on the individual. Some people are not afraid of stress, and such a ________ is obviously chief material for managerial responsibilities. Others lose heart at the ________ of unusual difficulties. When exposed to stress, in whatever form, we ________ both chemically and physically. In fact we make a choice between ________ and fight. And in more ancient days the choices made the ________ between life and death. The crises we meet today are ________ to be so extreme, but however little the stress, it requires the same response. It is when such a reaction ________ long, through continued exposure to stress, that health becomes ________. Such serious conditions as high blood pressure and heart disease have ________ links with stress. Since we cannot ________ stress from our lives we need to find ways to ________ it.

So what do you think of stress? What is your way to deal with it?

【小题1】
A.IfB.UnlessC.OnceD.Until
【小题2】
A.slow downB.calm downC.break downD.turn down
【小题3】
A.effectiveB.satisfyingC.normalD.vital
【小题4】
A.physicalB.naturalC.beneficialD.necessary
【小题5】
A.tolerateB.reduceC.avoidD.overcome
【小题6】
A.stableB.certainC.largeD.great
【小题7】
A.purposeB.courageC.influenceD.instruction
【小题8】
A.illB.excellentC.strongD.weak
【小题9】
A.insistsB.dependsC.callsD.bases
【小题10】
A.patternB.conditionC.situationD.character
【小题11】
A.costB.viewC.sightD.end
【小题12】
A.reflectB.reactC.behaveD.conduct
【小题13】
A.peaceB.fearC.pressureD.failure
【小题14】
A.decisionB.promiseC.differenceD.connection
【小题15】
A.unlikelyB.unableC.supposedD.probable
【小题16】
A.continuesB.livesC.standsD.lasts
【小题17】
A.balancedB.affectedC.endangeredD.controlled
【小题18】
A.establishedB.achievedC.combinedD.realized
【小题19】
A.chooseB.removeC.forbidD.separate
【小题20】
A.deal withB.point outC.look intoD.take down
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答案(点此获取答案解析)

同类题1

   One effective way of destroying happiness is to look at something and focus on even the smallest fault. It’s like looking at the tiled(铺瓦的)ceiling and concentrating on the space where one tile is_____ .

Once I heard a bald(秃头的)man said,“Whenever I enter a room,_____ I see is hair.”Once you’ve_____ what your missing tile is,explore whether getting it will_____ make you happy. Then do one of the three things:get it,replace it with a different_____ ,or forget about it and_____ the tiles in your life that are not missing.

We all know people who have had a relatively easy life,yet are essentially unhappy_____ people who have suffered a great deal_____  remain happy.

The first_____ is gratitude(感激).All happy people are ______ .Ungrateful people cannot be happy. We tend to think that being unhappy leads people to______ ,but it’s truer to say that complaining leads to people becoming unhappy.

The second secret is______ that happiness is a by-product(副产品)of something else. The most obvious______ are the pursuit that gives our lives purpose-anything______ studying insects to playing baseball. The more passions we have,the more happiness we are likely to______ .

Finally,the belief that something lasting for a long time goes beyond us and that our______ has some larger meaning can help us to feel happier. We______ a spiritual faith, or a philosophy of life. Whatever your philosophy is, it should ______ this truth:If you choose to find the______ in every situation, you will be blessed;and if you choose to find the awful, you will be cursed. As with happiness itself, this is______ your decision to make.

【小题1】
A.differentB.missingC.shortD.broken
【小题2】
A.nothingB.noneC.allD.anything
【小题3】
A.determinedB.predictedC.assumedD.imagined
【小题4】
A.completelyB.naturallyC.hopefullyD.really
【小题5】
A.tileB.brickC.ceilingD.house
【小题6】
A.look onB.focus onC.count onD.decide on
【小题7】
A.sinceB.becauseC.whileD.although
【小题8】
A.certainlyB.simplyC.hardlyD.generally
【小题9】
A.secretB.factorC.ruleD.key
【小题10】
A.wealthyB.gratefulC.proudD.generous
【小题11】
A.upsetB.quarrelC.complainD.disappoint
【小题12】
A.permittingB.wonderingC.provingD.realizing
【小题13】
A.sourcesB.resultsC.answersD.goals
【小题14】
A.amongB.fromC.throughD.for
【小题15】
A.advocateB.acceptC.experienceD.face
【小题16】
A.valueB.destinationC.survivalD.existence
【小题17】
A.needB.lackC.demandD.expect
【小题18】
A.connectB.includeC.absorbD.mean
【小题19】
A.worstB.bestC.positiveD.negative
【小题20】
A.normallyB.totallyC.exactlyD.largely

同类题2

   It has always been my dream to attend college. My parents were glad I chose this path. 【小题1】 Upset and stressed,I decided to look for ways to pay by myself.

My search for money began on the Internet. I went to every free scholarship search engine and spent a lot of time each day online looking for scholarships I was qualified for. 【小题2】 This gave me a way to prioritize(按优先顺序列出)my schedule. I finished applications due(到期的)in October in September,November's deadlines in October,and so on.

After organizing everything,it was time to fill out the applications. Some were easy and took little time while others were long and tedious. Despite the amounts,which ranged from $100 to $40,000,I took each scholarship seriously because together they would fund my goal.

【小题3】 Almost every one required an essay about my extracurricular activities,commitment to education and career aspirations. To perfect my writing,I turned to friends,relatives and teachers for advice.

Now I have won 80 percent of the scholarships I applied for. After many hours of staying up late to finish them,I managed to receive over $ 100,000. Now,I can attend college completely free. I feel that a huge burden has been lifted from my shoulders. This fall,I am attending Xavier University of Louisiana in New Orleans. 【小题4】

The scholarship search truly made me a better person. I learned the importance of setting a goal and accomplishing it. 【小题5】 I'm delighted that I had the opportunity to learn more about my drive to succeed — I can push ahead no matter what obstacles are in my way.

A.At times it was hard,but I knew it would pay off.
B.Then,I sorted these scholarships by deadlines.
C.It is scholarships that help me realize my college dream.
D.With this in my mind,the hardest part began:writing the essays.
E.However,they were worried because they couldn't afford my college tuition.
F.After a while,I got so used to writing that it became second nature.
G.Even though I did have to read several rejection letters,those too made me stronger.

同类题3

How to Speak in Public

Many people have a fear of public speaking. They worry that they will lose their words,bore the audience or somehow make a fool of themselves. It is easy to try to avoid public speaking,but that usually doesn't work out. Everyone has to speak publicly at some point in their life. You may give a speech in a class or a meeting. Maybe you'll have to give a speech for some honor you've received. 【小题1】

Relax. 【小题2】 Your audience don't expect you to be perfect. They want you to succeed just as much as you do. If you're thinking you'll forget everything,remind yourself that you are prepared and knowledgeable. Imagine yourself doing well.

Be yourself. You are not Jack Canfield or Tony Robbins. Share your true personality with your audience,and they'll find you reliable. 【小题3】

Know your topic. Try to speak about the subject you know well. Research the topic to make sure that you are correct. Public speaking is easier when you don't feel like a fraud(骗子).

【小题4】 Choose your message for the group you are speaking to carefully. If you' re giving a public speech, then rude jokes certainly won't be suitable.

Give value. Base your speech on 2 or 3 main points. 【小题5】 They' ll be satisfied if they leave with something they can use, and that is what public speaking is all about.

A.Know your audience.
B.Choose some serious messages.
C.Don't force yourself to be perfect.
D.Don't focus your attention on too many points.
E.Pretend to be someone that you' re not, and they' ll discover it.
F.Your audience will not remember every little detail you tell them.
G.Follow these steps to satisfy your audience and overcome your fear of speaking publicly.

同类题4

   In the United States alone,over 100 million cell-phones are thrown away each year.Cell-phones are part of a growing mountain of electronic waste like computers and personal digital assistants.The electronic waste stream is increasing three times taster than traditional garbage as a whole.

Electronic devices contain valuable metals such as gold and silver.A Swiss study reported that while the weight of electronic goods represented by precious metals was relatively small in comparison to total waste,the concentration(含量)of gold and other precious metals was higher in So-called e-waste than in naturally occurring minerals.

Electronic wastes also contain many poisonous metals.Even when the machines are recycled and the harmful metals removed,the recycling process often is carried out in poor countries,in practically uncontrolled ways which allow many poisonous substances to escape into the environment.

Creating products out of raw materials creates much more waste material,up to 100 times more,than the material contained in the finished products.Consider again the cell-phone,and imagine the mines that produced those metals,the factories needed to make the box and packaging(包装)it came in.Many wastes produced in the producing process are harmful as well.

The U.S Environmental Protection Agency notes that most waste is dangerous in that"the production, distribution,and use of products-as well as management of the resulting waste-all result in greenhouse gas release." Individuals can reduce their contribution by creating less waste at the start-for instance,buying reusable products and recycling.

In many countries the concept of extended producer responsibility is being considered or has been put in place as an incentive(动机)for reducing waste.If producers are required to take back packaging they use to sell their products,would they reduce the packaging in the first place?

Governments' incentive to require producers to take responsibility for the packaging they produce is usually based on money.Why,they ask,should cities or towns be responsible for paying to deal with the bubble wrap(气泡垫)that encased your television?

From the governments' point of view,a primary goal of laws requiring extended producer responsibility is to transfer both the costs and the physical responsibility of waste management from the government and tax-payers back to the producers.

【小题1】By mentioning the Swiss study,the author intends to tell us that .
A.the weight of e-goods is rather small
B.natural minerals contain more precious metals
C.E-waste deserves to be made good use of
D.the percentage of precious metals is heavy in e-waste
【小题2】The responsibility of c-waste treatment should be extended .
A.from producers to governments
B.from governments to producers
C.from individuals to distributors
D.from distributors to governments
【小题3】What docs the passage mainly talk about?
A.The increase in e-waste.B.The creation of e-waste.
C.The seriousness of e-waste.D.The management of e-waste.