Iwould love to be happier，as I'm sure most people would，so I think it will be_刷题宝

题干

Iwould love to be happier，as I'm sure most people would，so I think it will be interesting to find some ways to become a happier person.

1. Exercise more

Exercise has such a deep effect on our happiness and well-being that it's actually been proven to be an effective strategy（策略）for overcoming depression. 【小题1】It can also improve your body image，even if you don't lose any weight.

2. Sleep more

We know that sleep helps our bodies to recover from the day and repair themselves，and that it helps us focus and be more productive. 【小题2】

3. Spend time with friends and family

【小题3】Several studies have found that time spent with friends and family makes a big difference to how happy we feel.Almost all the other things that we think make us happy are actually just ways of getting along well with more families and friends.

4. Go outside

Spend time in the fresh air to improve your happiness. 【小题4】One study found that spending 20 minutes outside in good weather not only improves our positive moods，but broadens thinking and improves working memory.

5. Help others

To make yourself feel happier, you should help others. Spending money on other people makes us happier than buying stuff for ourselves. 【小题5】A study of volunteering showed that volunteers were affected and felt unhappy when their opportunities to help others were taken away.

A．Sleep affects our sensitivity to negative emotions.

B．What about spending our time with other people?

C．It can help you to relax and increase your brain power.

D．People who exercise feel better about their bodies.

E．Going outside on a nice day delivers a huge advantage.

F．It turns out that sleep is also important to our happiness.

G．Social time is highly valuable when it comes to improving our happiness.

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答案(点此获取答案解析）

同类题1

How do actors and actresses memorize hundreds of lines? Memorizing lines takes practice and constant repetition. However, there are a few ways to make the memorization process run smoothly and quickly.
【小题1】
For most performers, there is no quicker way of memorizing lines. To learn lines, an actor must recite the play loud over and over again. Most rehearsals(排练) encourage this by running through the lines or having a"read-through". By the time the opening night arrives, most actors have spoken their lines hundreds of times.
Listen to your cast members
Sometimes inexperienced actors spend rehearsals looking at fellow performers, waiting patiently to say their next line. 【小题2】. This will help the actors learn their lines better because the context of the dialogue is absorbing.

【小题3】

Because there is often not enough rehearsal time, many performers find ways to listen to the play's dialogue during everyday activities. They use a tape recorder or an MP3 player to listen to the lines from each relevant scene. Some actors prefer to record the lines of all the characters, including their own lines. 【小题4】. Others like recording the lines of fellow cast members, and they leave a blank space so that they can insert their dialogue while listening to the recording.
Think positively and don't panic
Most actors will experience stage fright before the opening night. Actors forget lines now and then. When it happens, however, most of the time the audience never notice. If you forget a line in the middle of your performance, don't freeze. Stay in character. Keep the scene going to the best of your ability. If unfortunately you forget a line once, you will probably never forget that line ever again. 【小题5】.

A．Record your lines

B．Practice makes perfect

C．Read lines loud and repeat them

D．Remember the lines in a short time

E．Sometimes embarrassment is the toughest method of memorization

F．Then, they not only listen carefully, but they also speak all of the lines

G．Instead, they should be listening carefully, responding in character at all times

同类题2

Getting your children to stop lying is challenging. There are many influences(TV programmes, movies, video games and some books) in which lies are common. Children see parents lie to others, if only to be polite. Most parents add to that with tales about the lives and activities of Santa Claus.
Parents do this out of love, but for some children,lying can become a problem. The most common reactions to children who lie are explaining why it is wrong and giving them punishment. But as ways of changing behavior, these are ineffective.
However, what counts is to praise. You could ask your child to say something that happened at school and that is true. It is not important what that is. This is about practice. When your child obeys, praise him enthusiastically. Be specific like"That was great! You told me what happened just like I asked. Wow!"and give your child a hug or a high five. If your child says something true in the course of his or her day, praise that behavior too. Aim for one or two interactions like this a day. If you happen to "catch"your child in a lie, say something like "That is not true and could get you in trouble; it is better to say the truth."
Besides, you should set a good example for your kids and tell the truth directly. This could be about something that happened when you were a child or something that happened during the day. It need not be dramatic. Another option is to play a game at dinner. Each person tells one thing that was true that day. Again, give a little praise to the child who normally lies if he plays along.
In most cases, children are unlikely to change behavior or develop the conduct you want. That does not mean ignoring, lying or letting it go. Rather, use very mild punishments(light scolding, short loss of privilege(特权) or brief time out). More severe or long-lasting punishments(shouting, taking away something for a week, hitting) are not more effective in actually changing the frequency of lying.
Try these procedures for two to three weeks and see where you are. Usually the frequency of lying can be dropped by then. It is unlikely that lying will be completely removed, but with the right encouragement, it can be dramatically lessened.
【小题1】Which punishment is quite ineffective?

A．Brief time out.

B．Light scolding.

C．Short loss of privilege.

D．Taking away something for a week.

【小题2】What can we conclude from the passage?

A．Parents can tell lies sometimes.

B．Lying will disappear thoroughly.

C．Punishments cannot change behavior.

D．Praising parents a lot is beneficial.

【小题3】Which of the following could serve as the best title?

A．Is Lying a Problem?

B．Can Kids Stop Lying?

C．What Can You Do When Kids Tell Lies?

D．How Can You Punish Your Kids for Lying?

同类题3

You can choose to think positively and see the good things around you，or you can choose to think negatively and only see the negative things around you. It's all up to you. 【小题1】 Look at what optimists do.

Believe in themselves.

While others doubt their own abilities，optimists believe they are good enough just the way they are and constantly try to get better. They trust their own intuition（直觉）and abilities when carrying out their day-to-day activities. 【小题2】 They don't need everyone's approval.

Believe in others.

Optimists not only believe in themselves，but also in other people in their lives. 【小题3】 They know that when you treat a person as he or she is，that person will remain so. But if you treat a person as he or she ought to be，that person will become what he or she ought to be. Optimists simply see sparks of good in others and work to turn the sparks into a roaring flame.

【小题4】

Optimists believe in seizing what life throws at them. They are not blind to the risks and dangers involved in taking chances，but rather look at the bigger picture，the resources available and then make every opportunity count for a much brighter future full of possibilities.

Forgive.

Optimists know better than to underestimate（低估）the power of forgiveness. Martin Luther King Jr. recognized the past was the past and forgiveness was the path to a better future for everyone. 【小题5】 Optimists know tomorrow is another day and another opportunity to correct what needs correcting and create a brighter reality.

A．So he fought hate with love.

B．Take full advantage of all opportunities.

C．They do what they feel right in their hearts.

D．Be cautious about risks and dangers in life.

E．They inspire others to be the best they can be.

F．Thus he devoted his life to the struggle for racial equality.

G．It is advisable，however，that you think more positively.

同类题4

As we all know, books are very important to us. They can provide us with many useful things.【小题1】 However, how can you become a good reader？Do you know what effective ways to read are？I suggest you should follow these tips.

【小题2】 Libraries are wonderful places to find a variety of books. What's more, you can fix your attention on the book in this quiet, comfortable place because you won't be disturbed. You can also relax yourself in this comfortable place.

Pick out reading materials that most interest you. Finding materials that interest you is the first important step in improving your reading.【小题3】 If you have trouble understanding what the author is trying to say, you may not enjoy the book. If you are interested in a book, you will enjoy reading it again and again.

Know what your purpose is. If you want to learn the language, you should learn the sentence structures, the useful words and expressions that you may need to use later.【小题4】 The more words you are exposed to, the more your vocabulary will grow. This will help you write a good composition.【小题5】

A．So reading books is necessary for us.

B．Find the materials related to your study.

C．Learning the basic writing skill requires hard work.

D．You should find a book that's proper for you to read.

E．Even you can write down some beautiful sentences.

F．Get a library card and be prepared to spend a lot of time there browsing（浏览）.

G．If you are reading for fun, or just for killing time, then you needn't be too serious.

同类题5

You may become both excited and afraid when you are going to a senior high school for the first time. 【小题1】 You are afraid that you can't be used to the new environment. Knowing what to do in senior high school can help you a lot.

★ Set goals early in senior high school.

It is important for you to set goals in life，whether you are young or old. You can have both small dreams and life dreams. If you are not sure what you want to do in the future，don't be afraid to ask for help. 【小题2】

★ Make friends with people you get along well with.

You can make friends with those who have the same interests as you. 【小题3】 If a friend makes you feel uncomfortable，he/she is not your true friend.

★ 【小题4】

When you ask questions, you are thinking about your life and your study. The more questions you ask, the more knowledge you' ll get. Knowledge is power. With more knowledge, you can become more confident in your life.

★ Try one club or sport every term.

【小题5】 In your spare time you can join a club or a sport team according to your interest. You shouldn't join too many clubs or sport teams, or you will have no time to learn subjects well.

A．Learn to ask questions.

B．Become confident by studying hard.

C．Your teachers and parents can give you some advice.

D．It's better to make friends with those who can always help you.

E．Your life will become boring if you only study without playing.

F．You are excited because of the new things, teachers and students.

G．A student that you can share your deepest feelings with can also become your friend.

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