I've learned that you’re having much trouble with your life and study, which seriously affected your happiness. I'm worried about that, but I'm writing to share some of my ideas with you.

First of all, it is good to have heart-to-heart talks with your parents regular, telling them you won't fail us. Meanwhile, you had better tell them not to pushing you too hard, which will lead too much anxiety.Beside, it is advisable to spare some time to take some exercises to keep healthy. That is the most important is that we should always keep optimistic and confident.

Please take my advice into the consideration.

Yours,

Li Hua

How to make friends at a new school

Starting with a new school can be difficult. Everything seems to be different, and you don’t even know where to go for your own classes. 【小题1】 However, if you use these skills, you can quickly turn some of those strangers into friends.

Be yourself.

【小题2】 If some people don’t accept you, they’re not the kind of friends you need. People often stay together because they have similar interests. For example, someone who does a lot of sport may make friends with those who also run or swim a lot.

【小题3】

Remember to be nice to the people you meet at your new school. If you think that you will say something that may make them feel sad, do not anything and just nod your head if they talk to you. Also, remember to be as helpful as possible!

Believe in yourself.

A smile goes a long way. When you walk in the halls, don’t keep your eyes on the floor. Raise your head and make eye contact （目光接触） with other people. 【小题4】 Introduce yourself. Tell them your name and where you’re from.

Remember people’s names.

You like it when people use your name, and so do other people. People may become angry if you just begin by saying "Hey" each time. Besides, ask them in a kind way if they have a nickname （绰号） . 【小题5】

Yours，

Li Hua

   As an old saying goes, "Surround yourself with the people you want to be like. " 【小题1】 Here are four signs that you are surrounded by good friends who care about you but not just what you can do for them!

【小题2】

A good friend can tell when you need an ear, or just take time and talk something out. More importantly, they help you determine where you have good ideas and where they think you' re wrong.

Your friends care about you.

【小题3】They also take time to be there when you need them, and want to help you be the best person you can be.

You feel like your friends have your best interests at heart.

You may not always agree with what your friends say or their perceptions of a situation. 【小题4】 This can be a tricky line to walk, and sometimes you should ignore the advice of others. Nevertheless, a good friend will be less worried about sparing your feelings than looking out for you.

Your friends check in on you.

Good friends care about the people close to them. If they don't hear from you periodically, they will pick up the phone or even send an email, "Dude, where you at？Everything okay？"This doesn't mean they constantly worry about you, because sometimes people get sick or busy and life happens. 【小题5】

   After the age of 25， the number of friendships we maintain begins to fall. 【小题1】

Learn to identify opportunities.

“We let chances to make friends pass us by every day，” says Kate Leaver in her book The Friendship Cure.  【小题2】“Instead of forcing a little small talk with your kind neighbours，” she says， “ask them in for a cuppa and get to know them. ” 

 【小题3】

Joining a group， club or class is an effective way to meet people. “Teaming up for a shared activity，project or goal is an experience that can promote bonding and closer connections，” says therapist Miriam Kirmayer. Pursue a challenge or skill you are interested in， because then you will have a good time and feel more at ease in starting a conversation.

Allow yourself to be vulnerable（脆弱的）.

 【小题4】 What if your offers are rejected? Leaver and Kirmayer say that a degree of vulnerability is needed in trying to start friendships. Keeping to yourself isn’t going to help you. Sharing recommendations or letting others in on plans， says Kirmayer， is a simple way to share， which will help build closeness and trust.

Don't put too much pressure on it.

As we age， our friendships change. According to a 2016 study， we hit our peak number of friendships at the age of 25. 【小题5】 clinical psychologist Linda Blair advises not putting too much pressure on any new connections and not expecting too much from one person.