Cellphones, tablets, and computers are keeping children and teenagers awake at night-even when they' re not in use, according to new research. A study published on Monday in JAMA Pediatrics says that media devices are causing kids to sleep less and reducing the quality of sleep that they get. This leads to trouble of staying awake the next day.

Researchers analyzed hundreds of studies of children and teens aged 6-19. The scientists found a strong and consistent association between the use of technology at bedtime and poor sleeping. The reason is not just that kids are staying up too late with their devices. Using a computer can overstimulate the mind and emotions, the researchers say. A smartphone or tablet also gives off a light that affects the body's natural timing. These factors contribute to poor quality sleep. And many kids could be at risk. According to the study,72% of all children and 89% of adolescents have at least one device in their sleep environment. Most of these devices are used near bedtime.

"The harmful association between screen-based devices and kids' sleep is a major public health concern," the study concludes. In their conclusion, the researchers urge parents to understand the damaging influence of device use before sleep.

   One of my earliest memories was watching my mom talk on our old phone. I was fascinated that she could talk to someone who wasn't actually in the room with her. 【小题1】 I was wondering how she managed to talk with someone she couldn't see.

That was a long time ago. Later, we had mobile phones that could be carried around the room. 【小题2】 These days I can send an e-mail around the world in a second. My daughter's smart phone has a hundred apps and a dozen social media accounts. She stores all of her information in a mysterious place known as“the cloud disk”, where she can take it out at any time. It seems that we are more connected in this world than ever before.

【小题3】 Few spend time talking face to face. Instead of looking into the eyes of our loved ones , we store their photos at our screens. It seems that the most connected generations are also the loneliest.

Don't let technology take our time and ruin our life. Make the time to communicate with each other. Take a walk on the beach with a friend. Have a long conversation with the phones off and the hearts on. 【小题4】

Remember that we are here to love each other,help each other and make this world a better place. 【小题5】 But when it can't, turn it off.

   Forty percent of teens say they have been hit or nearly hit by a car，motorcycle or bike while walking，according to a new report released by the Safe Kids Worldwide organization.

Safe Kids Delaware has released a list of safety tips children and teens should follow in order to remain safe while walking. The group said it is important to put down phones and remove headphones while crossing the street，make eye contact with drivers before crossing，and remain visible to drivers even in the dark.

"We all know about the dangers of distracted（思想不集中的）driving，but we need to talk to our children，especially teens，about the dangers of walking while they are distracted by using technology like listening to music with headphones on，and texting on cellphones，"said Kim O'Malley，the pedestrian（行人）safety conductor for Safe Kids Delaware.

Teens on the Moue is the name of the report，which explores the walking behavior of  1，040 teenagers between the ages of 13 to 19.Half of the surveyed teens admitted they were distracted by a mobile device while crossing the street. The study also found that more often than not，those who were hit or nearly hit had not been using a crosswalk（人行横道）or had been running across the street.

Safe Kids Worldwide reports that the death rate for teens aged 13 to 19 is nearly three times higher than that of 5-to 12-year-olds.In Delaware，seven teenagers aged 15 to 19 have been killed in pedestrian crashes in the last three years，and another 123 have been injured. By comparison，just two children aged 5 to 9 were killed at that time and another 79 were injured. The new report expands on findings from a similar one in 2015 that showed one in five high schoolers and one in eight middle schoolers crossed the street while distracted by using technology.

   Harry Potter brings us a wonderful world of magic that has caught the imagination of millions of people on both the printed page and the silver screen with best-selling novels and popular films. However, you may be surprised to hear that children in Britain, home to the world's most popular novel Harry Potter, have a problem with reading. The problem, as far as the government, experts and many parents are concerned, is that kids are just not doing enough of it.

It's not just a question of children not reading the classics（经典作品）-difficult works by William Shakespeare and Charles Dickens. Reading generally is in crisis（危机）in the UK. Many different reasons are gven: lack of encouragement from parents, competition from TV and the Internet and computer games. But the government and schools have not given up on the young. There are many activities to encourage kids to read more and develop children's love for reading.

The National Literacy Trust（NLT）, an organization set up by the government, has a plan called "Reading Champions". This summer Reading Champions has a challenge called "Quest Seekers". It is designed to take children into a mysterious and wonderful land where they can discover the joy of reading. The idea is to turn a trip to their local libraries into a kind of magical adventure, the kind that young readers love in the Harry Potter books.

Many older British people like myself feel sad because so few of the younger generation read books. We know that when you have a book, you will never be bored. Unlike some other school subjects like math and science, for many which will always be a necessary thing to learn rather than much fun, reading can be a real pleasure and books are lifelong friends.