假定你是Peter。你的笔友Lazy Bone给你发了一封邮件，向你求助。请根据写作要点和要求给Lazy Bone回一封邮件。From: Lazybone@16_刷题宝

题干

假定你是Peter。你的笔友Lazy Bone给你发了一封邮件，向你求助。请根据写作要点和要求给Lazy Bone回一封邮件。

From: Lazybone@163.com

To: Peter@domain.com

Subject: Ask for advice

Dear Peter,

As you know, I am a little fat, so I am considering losing weight. I have worked out an workout plan, but I can’t go on with my plan! How can I motivate (激励) myself to stick to the exercise schedule? I need your valuable advice!

Best regards!

Yours,

Lazy Bone

写作要点：
1．列举不能坚持锻炼的常见借口(如太忙等)；
2．谈谈坚持锻炼的好处(如提高学习效率等)；
3．提出坚持锻炼的建议。
注意：1．词数100左右；
2．文章的开头和结尾巳给出，但不计入总词数。
参考词汇：效率efficiency 监督supervise
Dear Lazy Bone,

I used to have the same problem! _____________________________________________________________

____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
_____________________________________________________________________________

Wish you success!

Yours,

Peter

上一题下一题 0.99难度提纲类作文更新时间:2019-07-15 12:44:54

答案(点此获取答案解析）

同类题1

To become a flexible reader, you need to know how to select and use a reading style that is consistent(一致的) with your purpose of reading. 【小题1】 Each has its own purpose. Read to learn about the three reading styles used by flexible readers.

【小题2】 The purpose of this reading style is to read difficult material at a high level of comprehension. When using the study reading style, you should read at a rate that is slower than your normal reading rate. Sometimes, reading the material aloud will also help you improve your comprehension.
The second reading style is skimming. The purpose of this reading style is to quickly obtain a general idea about the reading material. 【小题3】 When using the skimming style, you should identify the main ideas in each paragraph and ignore the details in supportive sentences.
The third reading style is scanning. The purpose of this reading style is to quickly locate a specific piece of information within reading material. 【小题4】 Since you know exactly what you are looking for, move your eyes quickly over the reading material until you locate the specific piece of information you need to find.
Before you begin your next reading assignment, identify your purpose of reading. Decide if you are reading for a high level of comprehension, trying to get a general idea about what you are reading, or looking for specific information. 【小题5】

A．Your reading purpose plays an important role in your reading.

B．Study reading is the reading style used by flexible readers.

C．There are three important reading styles you should learn to use.

D．Then use the reading style that is appropriate for your reading purpose.

E．The skimming style is most useful when you have to read a lot of material quickly.

F．The information to be located may be contained in any place of the reading material.

G．If you want to find the topic sentence in a passage, the skimming style is your choice.

同类题2

As we all know, books are very important to us. They can provide us with many useful things.【小题1】 However, how can you become a good reader？Do you know what effective ways to read are？I suggest you should follow these tips.

【小题2】 Libraries are wonderful places to find a variety of books. What's more, you can fix your attention on the book in this quiet, comfortable place because you won't be disturbed. You can also relax yourself in this comfortable place.

Pick out reading materials that most interest you. Finding materials that interest you is the first important step in improving your reading.【小题3】 If you have trouble understanding what the author is trying to say, you may not enjoy the book. If you are interested in a book, you will enjoy reading it again and again.

Know what your purpose is. If you want to learn the language, you should learn the sentence structures, the useful words and expressions that you may need to use later.【小题4】 The more words you are exposed to, the more your vocabulary will grow. This will help you write a good composition.【小题5】

A．So reading books is necessary for us.

B．Find the materials related to your study.

C．Learning the basic writing skill requires hard work.

D．You should find a book that's proper for you to read.

E．Even you can write down some beautiful sentences.

F．Get a library card and be prepared to spend a lot of time there browsing（浏览）.

G．If you are reading for fun, or just for killing time, then you needn't be too serious.

同类题3

Holding on regret is like dragging the weight of the past with us everywhere we go. It consumes our _______, leaving less available for life in the present _______ we are constantly feeding an old issue. This attachment can _______ illness the same way watering a dead plant creates decay(腐烂). We know that something new and beautiful can grow in its place if we only prepare the soil and plant the right seeds. We also know that we create our lives from our _______, so focusing on the past may actually _______ a situation in our lives where we are _______ to make the choice again and again. We can choose to move _______ right now by applying what we have learned to the present and perhaps even sharing with others, _______ the energy into something that is constructive and creative for ourselves and others.
Forgiveness can heal _______. In meditation(冥想), we can ________ discussing the issue with the self of our past and ________ our forgiveness for the choice. ________, we can ask for ourselves' forgiveness for keeping them locked in that space of judgment for so long. We may also want to ask for ________ from anyone else who may have been ________ and perhaps offer our forgiveness. By replaying the event in our ________, we can choose a new ending using all that we now know. Imagine that you have actually gone back into the ________ and made this change, and then say goodbye to it. ________ your former self with a hug and bring the forgiveness and love back with you to the present. Since we are usually hard on ourselves, it is amazing how ________ healing it can be to offer ourselves love.
Keeping our minds and our energy fully in the present allows us to fuel our ________ and emotional well-being today. This action frees our energy to create the dreams we dream for the future.By ________ responsibility and action in the present, we can let go of the past.

B．performance

B．transforming

A．willingness

B．forgiveness

B．psychological

同类题4

How to Keep a Diary

In an age of blogs and social media postings，diaries still have a huge following. Here you can be completely honest，and protect your privacy. What's more，you can keep your writings forever. 【小题1】 Diaries have also been shown to help regulate（调节）moods and emotions. If you are interested in keeping a diary，you can refer to the following rules.

Be honest. Diaries can be very beneficial. A study at the University of California showed that writing about feelings honestly helps the brain regulate emotions. 【小题2】This is good for your emotional well-being.

Decide what to write about. There are many different types of diaries. Some people use diaries to record daily events. 【小题3】 If you're working towards a goal，like losing weight or completing a creative project，a diary can be a great means to discuss your feelings and progress.

【小题4】 Many people struggle to find the time to write a diary entry（记录）each day. If you're interested in keeping a diary，try to stick to a schedule. Write your diaries around the same time each day. In this way，it will become as much a part of your schedule as brushing your teeth at night or showering in the morning.

Write short entries when you're pressed for time. 【小题5】 If you're in a rush，just write a shorter entry. Write down the bare minimum of your feelings and thoughts quickly. You can always record more about an event later in the week when you have time. Simply try to write down the basic details before you forget.

A．Keep a schedule.

B．Others use them to record dreams.

C．Form a habit of keeping a diary.

D．Everyone gets busy from time to time.

E．Diaries are great ways to keep track of your past and think about your future.

F．You had better write down the detailed information every day.

G．As you write diaries，try to be as honest as possible in your entries.

同类题5

Everyone sleeps. However, taking the time to develop a sleep habit is probably the last thing on your mind and some sleep advice simply can't be forgotten. 【小题1】.

Watch TV until you fall asleep

It has nothing to do with what you watch-TV news isn't a better pre-sleep choice than TV series. 【小题2】. The bright light keeps you awake all night. So even if you nod off（in front of the TV, for example）,you probably won't stay asleep for long.

Sleep with pets

【小题3】. They get comfortable, and then they move. This goes on all night, and whether you admit it or not, it interrupts your ability to get the level of sleep needed to feel rested.

Eat fatty, heavy foods when it is too close to bedtime
Heartburn strikes（侵袭）anyone of any age, but it's the most common GI disorder（胃肠失调）in older adults. If you've ever tried to go to sleep after eating a fatty meal, you've probably found the discomfort of your stomach preventing you from falling asleep or staying asleep.
【小题4】
Remember how poorly you sleep when you have a fever-turning over and over again, never really feeling rested? Well, heavy exercise too close to bedtime has the same effect-it raises your body temperature so that your sleep is disturbed until your body temperature drops to normal, which may take several hours.
Accept snoring（打呼噜）as normal sleep behavior
Snoring may seem as common as breathing, but it's considered the biggest sleep killer, and it's linked to several causes; sleeping on your back, being overweight, having a cold, drinking, or taking drugs. 【小题5】. For the snorer,it disturbs sleep by awakening him/her every so often in order to breathe normally. For the partner, the noise can be unbearable.

A．Lower your body temperature before bedtime

B．Here are some suggestions you'll need to follow

C．Rather it's the TV's bright light that is the criminal

D．Exercise heavily when it is too close to bedtime

E．Here are some bad habits you need to get rid of

F．Most seriously, it can be caused by a dangerous illness

G．Pets sleep most of the day, and they move a lot when sleeping

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