Amazing Benefits of Listening to Music

If you love listening to music, you’re good company. 【小题1】

★Music makes you happier.

When you listen to music, your brain produces a special matter. It biologically (生物学上) causes listeners to feel emotions like happiness, excitement, and joy. So next time you need an emotional increase, listen to your favorite tunes for 15 minutes.

★【小题2】

Listening to music you enjoy reduces levels of the stress in your body. This is an important finding since stress causes many illnesses. To stay calm and healthy during a stressful day, turn on the radio.

★Music helps you sleep better.

A study showed that students listening to classical music for 45 minutes slept better than students who did nothing. If you’re having trouble sleeping, try listening to a little Bach or Mozart before bedtime.

★Music helps you eat less.

【小题3】If you’re looking for ways to reduce your appetite (食欲), try dimming the lights and listening to soft music next time you sit down for a meal.

★Music strengthens learning and memory.

Researchers discovered that music can help you learn and recall information better. 【小题4】 Memorize these results. You now have a strategy to study more effectively for your next test.

★Music raises IQ and school performance.

Research shows that taking music lessons predicts higher school performance and IQ in young children. 【小题5】

   The symphony ended and after much applause the audience moved out of the warmth of the hall and into the cold night air. It had been one of the best performances of recent months and you could feel the excitement as the crowd moved down the street. Taxis seemed to appear from nowhere to convey people home，while others sought out bars and restaurants. Everyone was chatting excitedly and the magic of the performance carried on in their minds.

This had been a traditional classic，with none of the clumsy notes so loved by the so-called modernists. The music had thrilled the soul and assisted in lifting the spirits to a higher level. Perhaps in these hard times someone might learn this valuable lesson. What was wanted was traditional works that attracted crowds，not the shameful and incomprehensible pieces that had left so many seats unoccupied for so long.

As the people left they seemed to carry some of the performances along with them. It was like the fragrance of a rose bush carried by a gentle wind，sweet and exciting，yet at a distance the source unknown. A few hummed（哼）the tunes as they walked along，spreading their enjoyment far and wide. Long into the night you could still feel the emotion of the music and as dawn rose over the city the next day，the last faint echoes（回声）still remained as people returned to work.

Critics are critics；they are never really interested in ordinary people and simple pleasures. Where was the skill in simply playing well to a fascinated audience？What was advanced by the performance of well-known overtures（序曲）？So，as would be expected，they used their usual phrases and quotations to belittle（贬低）the traditional classics. As a result，the pop returned. And within a week the concert hall was almost empty again.

   When students and parents are asked to rate subjects according to their importance, the arts are unavoidably at the bottom of the list. Music is nice, people seem to say, but not ________ Too often it is viewed as mere entertainment, but certainly not an _______ priority (最重要的事). This view is shortsighted._______ , music education is _______ and important to all students.

Music tells us who we are. Because music is an expression of human beings who _______ it, it reflects their thinking and values,_______ the social environment it came from. Rock music shows a _______ just as surely as does a Schubert song. The jazz influence that George Gershwin and other musicians introduced into their _______ is obviously American because it came from American musical traditions. Music expresses our character and _______ . It gives us identity as a society.

Music provides a kind of emotive perception (感知) that can ________ be shown in any other way. Science can just explain how the sun rises and sets. The arts,________ , explore emotive meaning of the same phenomenon. We need every possible way to discover and ________ to our world for one simple but powerful reason: No one way can get it all.

In exploration of the world, the arts are as ________ as mathematical and scientific symbols. They are ways we human beings “talk” to each other. They are the ________ of civilization through which we ________ our fears, our curiosity, our hunger, our discoveries and our hopes. The arts are ways we give form to our ideas and imagination so that they can be ________ with others. When we do not give children access (机会) to an important way of expressing themselves such as music,________ , they miss an effective way to express themselves.

Science and technology do not tell us what it ________ to be human. The arts do. Through music, we express and ________ human suffering, celebration, the meaning and value of peace and love.

So music education is far more necessary than people to ________.