题干

How to Keep a Diary

In an age of blogs and social media postings,diaries still have a huge following. Here you can be completely honest,and protect your privacy. What's more,you can keep your writings forever. 【小题1】 Diaries have also been shown to help regulate(调节)moods and emotions. If you are interested in keeping a diary,you can refer to the following rules.

Be honest. Diaries can be very beneficial. A study at the University of California showed that writing about feelings honestly helps the brain regulate emotions. 【小题2】This is good for your emotional well-being.

Decide what to write about. There are many different types of diaries. Some people use diaries to record daily events. 【小题3】 If you're working towards a goal,like losing weight or completing a creative project,a diary can be a great means to discuss your feelings and progress.

【小题4】 Many people struggle to find the time to write a diary entry(记录)each day. If you're interested in keeping a diary,try to stick to a schedule. Write your diaries around the same time each day. In this way,it will become as much a part of your schedule as brushing your teeth at night or showering in the morning.

Write short entries when you're pressed for time. 【小题5】 If you're in a rush,just write a shorter entry. Write down the bare minimum of your feelings and thoughts quickly. You can always record more about an event later in the week when you have time. Simply try to write down the basic details before you forget.

A.Keep a schedule.
B.Others use them to record dreams.
C.Form a habit of keeping a diary.
D.Everyone gets busy from time to time.
E.Diaries are great ways to keep track of your past and think about your future.
F.You had better write down the detailed information every day.
G.As you write diaries,try to be as honest as possible in your entries.
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同类题1

   The jobs of the future have not yet been invented. 【小题1】 By helping them develop classic skills that will serve them well no matter what the future holds.

1. Curiosity

Your children need to be deeply curious. 【小题2】 Ask kids, “What ingredients (配料) can we add to make these pancakes even better next time?” and then try them out. Did those ingredients make the pancakes better? What could we try next time?

2. Creativity

True creativity is the ability to take something existing and create something new from it. 【小题3】 There are a dozen different things you can do with them. Experimenting with materials to create something new can go a long way in helping them develop their creativity.

3. Interpersonal Skills

Understanding how others feel can be a challenge for kids. We know what’s going on inside our own head, but what about others? Being able to read people helps kids from misreading a situation and jumping to false conclusions. 【小题4】 “Why do you think she’s crying?” “Can you tell how that man is feeling by looking at his face? If someone were to do that to you, how would you feel?”

4. Self-expression

【小题5】 There are many ways to express thoughts and ideas — music, acting, drawing, building, photography. You may find that your child is attracted by one more than another.

A.Encourage kids to cook with you.
B.And we can’t forget science education.
C.We can give kids chances to think about materials in new ways.
D.So how can we help our kids prepare for jobs that don’t yet exist?
E.Gardening is another great activity for helping kids develop this skill.
F.We can do this in real life or ask questions about characters in stories.
G.Being able to communicate ideas in a meaningful way is a valuable skill.

同类题2

How to Help Improve Your Child's Confidence

How can you help your child become more confident in school and prepare him for the stressful situations which inevitably(不可避免地)arise?

School Can Be Frightening for Kids

【小题1】 . Certainly, we get nervous from time to time, but it is easy to forget how the world looks to a child. Of course, some children , have more self-confidence than others, but for others, the school can appear to be a pretty frightening place. Helping your children to build their own confidence now will help them develop important skills that will help them throughout their lives.

【小题2】

Children like it when you pay attention to them. When your child is telling you something  that happened, do your best to give him your full attention and actively listen. 【小题3】 . You should make sure your body language communicates that you are listening as well. If you catch yourself not listening, ask your child to repeat himself and apologize for being distracted( 精神无法集中的).

Helping Kids Outside of School

Outside school activities are rarely a bad thing, so give your child encouragement to try new things. Clubs and groups are great opportunities and good places for your children to make new friends. 【小题4】 .

Being Open towards Your Child

This is a simple tip, but one to live by. 【小题5】 . Make sure your child realizes that you are a part of his team when he is facing difficulties. The world is much less frightening to a child who feels he is not alone.

A.Listening to Your Child
B.Taking Fear Out of Your Child
C.As an adult, most things in life are not too scary
D.Taking your child to the public will be good for his growth
E.This can really help them build confidence and develop friendship
F.Make eye contact with your child and ask questions once in a while
G.Let your child know that if he has any problems at school he can talk to you

同类题4

   Holding on regret is like dragging (拖) the weight of the past with us everywhere we go. It consumes our _________, leaving less available for life in the present _________ we are constantly feeding an old issue. This attachment can _________illness the same way watering a dead plant creates decay (腐烂).We know that _________ new and beautiful can grow in its place if we only prepare the soil and plant the right seeds. We also know that we create our lives from our _________, so focusing on the past may actually recreate a situation in our lives where we are _________ to make the choice again and again. We can choose to move _________right now by applying what we have learned to the present and perhaps even sharing with others, _________ the energy into something that is constructive and creative for ourselves and others.

Forgiveness can heal _________. In meditation (冥想), we can ____________discussing the issue with the self of our past and ____________our forgiveness for the choice. ____________, we can ask for ourselves' forgiveness for keeping them locked in that space of judgment for so long. We may also want to ask for ____________from anyone else who may have been ____________and perhaps offer our forgiveness. By replaying the event in our ____________, we can choose a new ending using all that we now know. Imagine that you have actually gone back into the ____________ and made this change, and then say goodbye to it. ____________your former self with a hug and bring the forgiveness and love back with you to the present. Since we are usually hard on ourselves, it is amazing how ____________ healing it can be to offer ourselves love.

Keeping our minds and our energy fully in the present allows us to fuel our ____________ and emotional well-being today. This action frees our energy to create the dreams we dream for the future. By ____________responsibility and action in the present, we can let go of the past.

【小题1】
A.resourceB.fuelC.timeD.energy
【小题2】
A.becauseB.afterC.untilD.although
【小题3】
A.developB.causeC.cureD.treat
【小题4】
A.anythingB.everythingC.somethingD.nothing
【小题5】
A.thoughtsB.performanceC.affectionD.goals
【小题6】
A.instructedB.remindedC.forcedD.warned
【小题7】
A.onB.awayC.upD.down
【小题8】
A.persuadingB.transformingC.pushingD.tricking
【小题9】
A.painB.anxietyC.angerD.regret
【小题10】
A.enjoyB.understandC.imagineD.finish
【小题11】
A.beggingB.offeringC.buryingD.attaining
【小题12】
A.In allB.In factC.In caseD.In return
【小题13】
A.willingnessB.forgivenessC.happinessD.gentleness
【小题14】
A.teasedB.greetedC.forgottenD.affected
【小题15】
A.handsB.bodiesC.mindsD.hearts
【小题16】
A.futureB.presentC.beginningD.past
【小题17】
A.ReleaseB.ExchangeC.SupplyD.Share
【小题18】
A.uselessB.bitterC.powerfulD.slow
【小题19】
A.physicalB.facialC.soundD.poor
【小题20】
A.possessingB.takingC.denyingD.displaying

同类题5

   So let’s say that you’re sitting at a restaurant and when your food arrives, you take one bite and decide that something is preventing you from taking a second bite. No matter what the reason is, this dish is going back to the kitchen, and now it’s up to you to find a way to send it back politely.

First of all, the single most important thing to do when you’re sending something back is to do it immediately. If you eat half the dish before sending it back, the server and kitchen will believe that you really don’t need to send it back.

If a dish is too salty that it cannot be eaten, you should first let the server know what the situation is, and they’ll take it back to the kitchen and bring you a new one. Remember that it is not the server’s fault, so don’t take it out on them. Also, don’t be afraid that they’ll get angry at you, or someone will spit (吐) in your food. It’s their job to make sure that you’re satisfied, and if the kitchen clearly makes a mistake the server will be frustrated with the kitchen, not with the diner who has been served an inedible meal. A new dish will be cooked, and nobody’s going to spit in it.

There is, however, one example when you are sending back a dish which will really annoy both the server and the kitchen. If you order a pasta dish that contains pancetta but then send it back to the kitchen because you’re a vegetarian (素食者) and don’t know what pancetta is, and then congratulations because you’re one of the most unbearable types of customers a restaurant can have. A perfectly good plate of food is just thrown out because you don’t ask what pancetta is before ordering.

So the bottom line: Use common sense if you think that you need to send your dish back. If the kitchen do something wrong, then they’re on the hook for a new plate of food. If you do something wrong, then hopefully you’ve learned a lesson.

【小题1】When the diners find something wrong with the dishes they ordered, they should __________ .
A.send them back immediatelyB.eat half the dishes before sending them back
C.go back to the kitchen themselvesD.wait until the cook apologizes to them
【小题2】The underlined word “inedible” in Paragraph 3 can be replaced by “ __________”.
A.unbearableB.unpleasant
C.tastelessD.uneatable
【小题3】What will happen when you are sending back a dish owing to your own mistake?
A.You’ll be fined by the restaurant.
B.Your request will be refused immediately.
C.You’ll be forced to leave the restaurant.
D.Your food will be thrown out of the restaurant.
【小题4】The passage is intended to __________.
A.guide diners how to enjoy a good meal in a restaurant
B.introduce the best way to send back food in a restaurant
C.introduce the bottom line people should have in a restaurant
D.inform the diners of the most important things to do in a restaurant