题干

   Kids' health:Four steps for fighting stress

Everybody gets stressed from time to time. 【小题1】 Some ways of dealing with stress — like screaming or hitting someone — don't solve (解决) much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.

Try taking these four steps the next time you are stressed:

(1)Get support. When you need help, reach out to the people who care about you. Talk to a trusted adult,such as a parent or other relatives. 【小题2】 They might have had similar problems,such as dealing with a test, or the death of a beloved pet.

(2)Don't take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear,that's not a good idea. Remember that there are always people to help you. Don't take it out on yourself. 【小题3】

(3)Try to solve the problem. After you're calm and you have support from adults and friends,it's time to get down to business. 【小题4】 Even if you can't solve all of it,you can solve a piece of it.

(4)Be positive. Most stress is temporary (暂时的). Remember stress does go away, especially when you figure out the problem and start working on solving it.

These steps aren't magic,but they do work. And if you can stay positive as you make your way through a tough time,you'll help yourself feel better even faster. 【小题5】

A.Ask for a helping hand to get you through the tough situation.
B.Notice your friends' feelings and find a way to help them.
C.Different people feel stress in different ways.
D.Ah, it feels so good when the stress is gone.
E.You need to figure out what the problem is.
F.And don't forget about your friends.
G.Then, find a way to calm down.
上一题 下一题 0.99难度 七选五 更新时间:2019-12-19 03:01:22

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同类题2

阅读下面短文,从短文后各题所给的四个选项(A, B, C, D)中,选出可以填入空白处的最佳选项,并在答题卡上将该项涂黑。
As a general rule, all forms of activity lead to boredom when they are performed on a routine basis. As a matter of fact, we can see this ________at work in people of all _________. For example, on Christmas morning, children are excited about _______with their new toys. But their ________soon wear off and by January those_________toys can be found put away in the basement. The world is full of_________stamp albums and unfinished models, each standing as a monument to someone’s _________interest. When parents bring home a pet, their child________bathes it and brushes its fur. Within a short time, however, the_______of caring the animal is handed over to the parents. Adolescent enter high school with great_______but soon looking forward to________. The same is true of the young adults going to the college. And then, how many_________, who complain about the long drives to work, _________drove for hours at a time when they first_________  their drivers licenses? Before people retire, they usually  _______to do a lot of_____things, which never had _____while working. But ________after retirement, the golfing, the fishing , the reading and all of the other pastimes become as boring as the jobs they _______. And, like the child in January, they go searching for new_________.
【小题1】
A.principleB.habitC.wayD.power
【小题2】
A.partiesB.racesC.countriesD.ages
【小题3】
A.workingB.livingC.playingD.going
【小题4】
A.confidenceB.interestC.anxietyD.sorrow
【小题5】
A.sameB.extraC.funnyD.expensive
【小题6】
A.well-organizedB.colorfully-printedC.newly-collectedD.half-filled
【小题7】
A.broadB.passingC.differentD.main
【小题8】
A.silentlyB.impatientlyC.gladlyD.worriedly
【小题9】
A.promiseB.burdenC.rightD.game
【小题10】
A.courageB.calmnessC.confusionD.excitement
【小题11】
A.graduationB.independenceC.responsibilityD.success
【小题12】
A.childrenB.studentsC.adultsD.retirees
【小题13】
A.carefullyB.eagerlyC.nervouslyD.bravely
【小题14】
A.requiredB.obtainedC.noticedD.discovered
【小题15】
A.needB.learnC.startD.plan
【小题16】
A.greatB.strangeC.difficultD.correct
【小题17】
A.timeB.moneyC.skillsD.knowledge
【小题18】
A.onlyB.wellC.evenD.soon
【小题19】
A.lostB.chooseC.leftD.quit
【小题20】
A.petsB.toysC.friendsD.colleagues

同类题3

Internet use appears to cause a decline in psychological well-being(安康), according to research at Carnegie Mellon University.
Even people who spent just a few hours a week on the Internet experienced more depression and loneliness than those who logged on less frequently, the two-year study showed. And it wasn’t that people who were already feeling bad spent more time on the Internet, but that using the Net actually appeared to cause the bad feeling.
Researchers are puzzling over the results, which were completely contrary to their expectations. They expected that the net would prove socially healthier than television, since the Net allows users to choose their information and to communicate with others.
The fact that Internet use reduces time available for family and friends may account for the drop in well-being, researchers suggested. Faceless, bodiless “virtual”(虚拟的)communication may be less psychologically satisfying than actual conversation, and the relationship formed through it may be shallower. Another possibility is that exposure to the wider world via the Net makes users less satisfied with their lives.
“But it’s important to remember this is not about the technology  per se; it’s about how it is used,” says psychologist Christine Riley of Intel, one of the study’s sponsors. “It really points to the need for considering social effects in terms of how you design applications and services for technology.”
【小题1】The best title for this passage would be ________.
A.Internet may Cause Depression
B.The Dark Side of Internet
C.How to Use Technology Properly
D.The Importance of Psychological Well-being
【小题2】Internet use may cause a decline in psychological well-being because ________.
A.people who were already feeling bad spend more time on the Internet
B.Internet users thought the world was wider than it really was
C.people were too eager to turn the “virtual” communication into reality
D.people have less time for actual communication with their family and friends
【小题3】What does the underlined Latin word “per se” (in Para. 5) mean?
A.probablyB.absolutely
C.oneselfD.itself
【小题4】What’s the tone of the passage?
A.Optimistic.B.Critical.
C.Objective.D.Pessimistic.