题干

Ways to Be Happy in Life

Happiness is very important. If you are not happy, life can become meaningless. What can you do to be happy? Here are several ways to help.

1. 【小题1】.

Having things to expect helps keep you positive and happy. It might be a holiday you’ve booked, or a concert. Make sure you regularly provide yourself with things that you desire to do.

2. Have a laugh.

Laughter is fantastic medicine for the soul. Seek out people who is humorous and make you laugh. Avoid those negative people. Watch some funny films. Learn to laugh at yourself and things around you. 【小题2】.

3. Exercise!

Through millions of years of evolution, we are designed to work physically harder than most of us do. This leaves us with extra unburned energy.

【小题3】 This could be the gym, swimming, playing tennis etc. Exercise also produces some feel-good chemical substance (物质) in your body, leaving you feeling great afterwards.

4. Watch your stress levels.

Stress is harmful to your health. 【小题4】 Can you off-load some responsibility? Maybe talk to your boss about getting some help? If things can’t be improved, then consider finding a new job.

5. Don’t be a people pleaser.

【小题5】 Learn to say no to people who ask for too much. Do things that make you happy, even if people in your life don’t approve. As long as it isn’t harming anyone else, then chase what you feel you want to do.

A.Find exercise that you enjoy.
B.Have things to look forward to.
C.Life shouldn’t be taken so seriously.
D.Some exercise can make people excited.
E.And too much stress can lead to some deadly diseases.
F.If your job is stressful, consider ways to reduce this stress.
G.Although it’s good to do favors for others, only do them when you want to.
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同类题3

An aspirin a day keeps the doctor away. Aspirin has long been praised as a wonder drug and has been in your family since you can remember. Not only does it cure pain, it also lowers the risk of heart attack and stroke. But taking the pills daily may not work for everyone.
Although taking an occasional aspirin or two is safe for most adults to use for headaches,body aches or fever, daily use of aspirin can have serious side effects. Up to 60 per cent of us,both healthy people and those being treated for all types of heart disease may have some level of resistance to aspirin’s benefits.
Aspirin keeps platelets(血小板) from sticking, lowering the risk of clotting(结块).People who are aspirin­resistant still get pain relief but not the full blood­thinning effects.
How do you know whether you’re resistant?New blood tests can help your doctor decide whether to give you a different medicine, especially if you’re at risk or are being treated for heart disease. The tests aren’t yet widely available, but it doesn’t hurt to ask.
People taking aspirin daily should limit the amount of alcohol they drink because of its additional blood­thinning effects and potential to upset your stomach. Thus you should not have more than one drink if you’re a woman or two drinks a day if you’re a man. Does daily aspirin treatment differ between men and women?Recent studies have focused on the effects of aspirin in women,finding that its effects differ between the sexes, and for women, between age groups.
All in all, aspirin is still an effective, affordable and simple option for many people at risk of heart attack and stroke. Though it is readily available, always check with your doctor before starting daily aspirin treatment.
【小题1】Aspirin has got the reputation of a wonder drug because ______.
A.an aspirin a day keeps the doctor away
B.it can make people feel less painful
C.it helps to prevent heart attacks and strokes
D.it doesn’t have any serious side effects
【小题2】Which of the following statements about aspirin is TRUE?
A.Aspirin does have blood­thinning effects.
B.If you are resistant to aspirin, you won’t feel pain.
C.People taking aspirin won't suffer from heart attacks.
D.60 per cent of people couldn't benefit from aspirin.
【小题3】What do we know about the blood tests mentioned in the fourth paragraph?
A.The new examination doesn’t hurt at all.
B.The tests only help aspirin­resistant people.
C.Doctors do the tests to test new medicines.
D.Only some people have ever taken the tests.
【小题4】We can infer from the passage that ______.
A.drinking alcohol will make people feel uncomfortable
B.drinking alcohol could influence the function of aspirin
C.alcohol has much greater effects than aspirin on blood­thinning
D.people should not drink any alcohol while taking aspirin daily
【小题5】What does the writer think of taking aspirin daily?
A.People should be careful to make this decision.
B.This treatment is effective, affordable and simple.
C.It could be used to cure heart attack and stroke.
D.Old women should not start this kind of treatment.

同类题5

   Smoking is harmful. But as soon as you quit the habit, everything will be OK, right? Wrong.

New research has found that even if you give up smoking, the damage it has done to your genes will stay there for a much longer time. In the research, a team of US scientists studied the blood of 16,000 people. Among them, some were smokers, some used to smoke, and the rest were non-smokers. Scientists compared their genes and found that more than 7,000 genes of smokers had changed--a number that is one-third of known human genes.

According to NBC News, both heart disease and cancer are caused by genetic changes. Some people may have had the changes when they were born, but most people get them in their day-to-day lives while doing things like smoking.

When you stop smoking, a lot of these genes will return to normal within five years.

This means your body is trying to heal (治愈) itself of the harmful effects of smoking. But the changes in some of the genes stay for longer. They can stay for as long as 30 years, It’s almost like leaving a footprint on wet cement (水泥)----it will always be there, even when you’ve walked away and when the cement becomes dry.

Although the study results may make people unhappy, there is a bright side: the findings could help scientists invent medicine to treat genetic damage caused by smoking or find ways to tell which people have heart disease or cancer risks.

【小题1】The function of Paragraph 1 is to_________ .
A.introduce the topic of the passageB.give an example
C.make an argumentD.show the main idea of the passage
【小题2】Most genetic changes happen because of___________ .
A.people’s condition at birthB.environmental pollution
C.people’s bad living habitD.heart disease and cancer
【小题3】The underlined word “it” in Paragraph 5 refers to__________ .
A.the footprintB.the cement
C.the harmful effectD.the genetic change
【小题4】Which of the following statements is true?
A.The findings are the fruit of more than three years’ research.
B.The findings have prevented more people from starting smoking
C.The findings offer evidence that a damaged gene can heal itself.
D.The findings help to find cures for genetic damage caused by smoking.