阅读理解
Marjorie grew up with a sense of worthlessness. Again and again her father said she would never accomplish anything in life. He told her she was a loser and that anything she did was sure to end in failure. With these words constantly ringing in her ears she grew up looking for someone who would love her and see her as a person of worth. This led her into relationships that disappointed her, ending in pain yet, which was another proof that she was worthless and unlovable. Where does our sense of self-worth come from?
It is true that the foundation for a person's self-worth is laid in the home. Words that we hear in our home can build or tear down our worth. Encouraging words are words of life to us while words of criticism are words of death. Other people like teachers, friends and employers add to the collection of life-giving death words in a person's heart. Over time a person begins to see themselves in the light of these words. In this situation can one develop a sense of worth?
Feeling worthless is possibly the most obvious symptom of low self-esteem（自尊心）. But it's easy to overcome. However tough your childhood is, you can still choose to enrich the world every day simply by the way you interact with others and make caring decisions. Whether we contribute anything or not is a choice. Feeling worthless means that you're not doing as well in the areas that matter to you and therefore you need to try to increase your self-esteem. To feel worthwhile, you'll have to really work at it and never give up on yourself.
All human beings are capable of adding value to society, including you. Thus there are no excuses for saying things like “I'm worthless, stupid, useless” because you have the choice not to be any of these things.
