This is not a diet. It's a simple way to lose weight. And you don't even have to give up the food you love or join a gym (健身房). You just follow some habits that thin people have. Keep them, and you'll become thin.
    A. Wake-up
    When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend(弯曲) forward until you feel sore（酸痛） in your back. It will bum about 10 calories.
    B. Start with soup
    When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.
    C. An apple (or more) a day
    Apples are full of fiber and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
    D. Stand up and walk around
    Every time you use the mobile phone, stand up and walk around. Heavy people sit on average (平均）two and a half hours more each day than thin people. This skill is very important as standing up and walking around will bum 50 0r more calories.
Use these skills, and you will have a big weight loss.

有人说，一千个观众就有一千个哈姆莱特。对这种说法理解不正确的一项是（    ）

十八届三中全会是关系我国能否持续健康发展、实现中华民族伟大复兴梦的一次重要会议,引起了全国人民乃至全世界的高度关注。阅读材料,回答问题。

材料一　十八届三中全会公报指出,经济体制改革是全面深化改革的重点,核心问题是处理好政府和市场的关系,使市场在资源配置中起决定性作用和更好发挥政府作用。要紧紧围绕使市场在资源配置中起决定性作用深化经济体制改革,坚持和完善基本经济制度,加快完善现代市场体系、宏观调控体系、开放型经济体系,加快转变经济发展方式,加快建设创新型国家,推动经济更有效率、更加公平、更可持续发展。

材料二　我们在每一次重大历史关头的考验中,能够突破禁锢、开拓前进,靠的都是解放思想。十六届三中全会公报提出“更大程度地发挥市场在资源配置中的基础性作用”;十八大报告提出“更大程度更广范围发挥市场在资源配置中的基础性作用”;十八届三中全会提出,发挥市场在资源配置中的决定性作用,这一新提法比过去更进了一步,显示出市场化改革将进一步深入。