题干

根据下面短文内容,在短文的空格处填上一个恰当的词,使短文完整、通顺。

    We all know that a good night's rest helps us stay healthy. After we sleep for 7 or 8 hours in bed and ____ up next morning, our mind is better prepared to memorize and learn something.

    But what about getting a rest during the middle of the day?

    Scientists say, “Short periods of sleep, napping (小睡), may help learning and memory. Napping can help young children learn better. It can ____  help older people remember longer.”

    Take China as an example. Chinese people are used to napping after lunch.

    Recently researchers made a survey among nearly 3,000 Chinese people over 65 years old. The researchers asked them ____ they napped and for how long. They found that about 60 percent of them took a nap and they napped for 60 to 90 minutes. The research shows that napping for about an hour is the best.

    However, these are the findings for those  ____ the age of 65. Doctors say that napping for about an hour may be too  ____ for young and healthy people. And they believe that half an hour is enough to ____ young and healthy people from feeling tired. By doing so, ____ will help them stay awake.

    Doctors also say, “If you have trouble falling asleep at ____ , take a daytime nap for less than 45 minutes and don't nap after 3 p.m. in the afternoon.

上一题 下一题 0.0难度 选择题 更新时间:2012-01-14 01:43:57

答案(点此获取答案解析)

wake,also,if /whether,over,long,stop,it,night

同类题5

阅读理解。

    I arrived at my mother's home for our Saturday family dinner. The smells of food flew over from the kitchen. Mother was pulling out quilt after quilt from the boxes, proudly showing me their beauties. I knew they were all made herself. She was preparing for a quilt show on TV. When we began to fold and put them back into the boxes, I noticed something at the bottom of one box. I pulled it out. “What's this?” I asked.

“Oh?” Mom said, “That's Mama's quilt.”

    I spread the quilt. It looked as if a group of school children had made the pieces together.

 “Grandmother made this?” I asked in surprise. My grandmother was a master at making quilts. This certainly didn't look like any of the quilts she had made.

  “Yes, right before she died. I brought it home with me last year and made some changes,” Mom said, “I'm still working on it. See, this is what I've done so far.”

     I looked at it more closely. She had made a line straight(直的). At the center of the quilt, she had stitched a piece of cloth with these words:    “My mother made many quilts. She didn't get all lines straight. But I think this is beautiful. I want to see it finished. Her last quilt.”

“Oh, this is so nice, Mom.” I said. I was sure now that by completing my grandmother's quilt, my mother was honoring her own mother. I realized that I held in my hands a family treasure. It started with the loving hands of one woman, and continued with the loving hands of another.