阅读下面的文字，回答问题：

          在天者莫明于日月，在地者莫明于水火，在物者莫明于珠玉，在人者莫明于礼义。故日月不高，则光晖不赫；水火不积，则晖润不博；珠玉不睹乎外，则王公不以为宝；礼义不加于国家，则功名不白。故人之命在天，国之命在礼。君人者，隆礼尊贤而王，重法爱民而霸，好利多诈而危，权谋倾覆幽险而尽亡矣。 　　

         大天而思之，孰与物畜而制之？从天而颂之，孰与制天命而用之？望时而待之，孰与应时而使之？因物而多之，孰与骋能而化之？思物而物之，孰与理物而勿失之也？愿于物之所以生，孰与有物之所以成？故错人而思天，则失万物之情。…… 

“ 大天而思之，孰与物畜而制之！从天而颂之，孰与制天命而用之！”说明了一个什么道理？

阅读下列短文，从下面每小题的A、B、C、D四个选项中选出最佳选项。

    What should you do if you don't have a lot of time, but still want to get healthier?

    Don't worry. You're not alone. Most people want to get healthier and look younger, but they can't seem to have the time for it.

     Here are four ways for you to be healthy:

1. ______________

      If you haven't got time for anything else in the morning, make time to drink a big glass of water. We lose a lot of energy through the night, so we need to replenish (补充) it with water. Drink a glass of water and in a week you'll begin to feel less tired.

2. Get some fresh fruit on your way out.

    Wherever you're going -- whether it's a walk or a drive to the supermarket or on your way to a meeting --- pick up some fruit and eat it. Fruit is rich in nutrients (营养素) and sugar that our bodies need.

3 To do exercise is very important.

    If you work in an office, get up every 30 minutes and go for a walk, If you have an office with stairs, run up and down the stairs every couple of hours.

4. Deep breathing.

    When you've got time -- at your desk or taking a break -- do some deep breathing. It is good for your health too.