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    Confidence is very important in daily life. It is ____(use) to develop a healthy attitude(态度). If people are more confident, they are ____ happier. And they can have more chances to be ____ (success). Here are some suggestions to be more confident.

    ★ Speak loud. When you are not confident, you can't do well in ____ you want to do. Try to speak loud enough so that people can hear you ____ (clear). The high voice can help you become more confident.

    ★ Play sports. Physical exercise makes you tired but strong. A strong body helps you be full ____ confidence.

    ★ Encourage yourself. ____ (write) down a list of things you did during the day to see how many things you have done well. Give yourself praise(表扬) for the good things you have done.

    ★ Pick up a hobby. ____ you like singing, sing as much as you ____. In some ways, a hobby can make you excellent. And it will make you ____ (happy) and confident.