I can well remember that I was once asked to deliver a speech titled “A Real Test in My Life” before the whole class at the age of 9! You can imagine how ____ (terrible) shy I was with so many eyes ____(fix) upon me. I had no ____(choose) but to prepare for it, though. First of all, I was to draft the speech, which was just a piece of cake for me, a good writer. But the hardest part ____(lie) in my oral presentation from my memory— for to read from the paper was not allowed. The real moment began ____ I stood on the platform with my legs trembling and my mind blank. But my listeners were waiting patiently without any signs of rushing me. Otherwise, I ____(run) away from them. Gradually I found myself back, delivering my speech with difficulty. After what seemed to be a hundred years, I found my audience applauding— I made ____! From then on, my fear of talking before an audience disappeared. Actually with my ____(confident) building up, I now turn out to be a great speaker. Looking back, I know the greatest difficulty on our way ____ success is our fear. Overcome it ____ we will be able to achieve our goals.

奠定近代化学基础的是（  ）

根据短文内容，从短文后的七个选项中选出五个最佳选项填入空白处。

    As you're busy with your studies, the weeks during the Spring Festival can be a time when training and healthy eating plans go out of the window. But you can continue running and avoid weight gain during the holiday season. ____

Pick a race

    Having a race on your calendar is a motivation to keep running during the holiday. ____ Check our active.com or Running in the city for events near you.

Don't skip breakfast

    If you're going to a holiday party in the evening, don't make the mistake of skipping breakfast. You may think you're saving calories for later. ____

Bring your own healthy dishes

    Chances are that most of the dishes at holiday gatherings are going be high in taste and calories. Bring your own healthy appetizers to the party. The host will appreciate it, and you know where will be at least one wise choice on the buffet table.

____

    If you are heading to an evening event, eat regular meals and snacks every few hours until party time. You won't arrive at the party ready to attack appetizers. Make sure you include fiber at each meal because it keeps you full longer.

Plan your runs

    It's easy to say that you'll keep running regularly during the holiday season, but sticking to it requires a strategy. Schedule your runs like appointments, so you make them the first thing during a busy week. ____