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    Teenagers who spend hours in front the television may have a poorer diet as young adults.

    A study, which included nearly 1,400 high school students, found those who watched TV for five hours or more per day had less healthy diets than peers(同龄人) five years later. Why does this happen? Should the parents take any measures?

    On the one hand, people who spend a lot of time in front of the TV, especially teenagers, may snack more, and that may affect their long-term diet quality.

    On the other hand, TV ads for fast food, sweets and snacks tempt teenagers to eat more of those foods. And TV time might also replace exercise time for some kids.

    Lead researcher Dr. Daheia J. Barr-Anderson, of the University of Minnesota in Minneapolis, told Reuters Health a clear correlation between TV time during high school and diet quality in young adulthood. While the heaviest TV viewers were eating the most junk food, those who'd watched less than two hours per day had the highest intake(吸收) of fruits, vegetables, whole grains and high-calcium food. In her opinion, parents should limit and monitor TV viewing.

      As far as I am concerned, children should watch no more than two hours of television per day. And parents should set a good example by eating right, being physically active and curbing their own TV time.

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    People are different. So are friends. Some friends are patient and helpful while some friends are cheerful and caring. The following are some kinds of friends. You can read it and find out what kinds of friends you have. This will help you to improve your relationships with them and help you to find new friends.

    Animal Friends

    Many people keep animals as pets at home. It is right to say that animals are wonderful creatures (生物). They can be with you whenever you need them. Some people say they will feel lonely without their pets. Dogs are considered as people's best friends.

    Internet Friends

    The Internet has become a very important part of our lives. It is not only helpful for people to work, but also a good way to make friends. Internet friendship has become more and more popular recently. More and more people begin to make online friends. Online friends are those who know each other through the Internet. They can talk about everything with each other online. Making Internet friends is similar to making pen pals.

    Pen Friends

    Pen friends, also known as pen pals, are quite popular with people who like writing. Pen friendship is mainly developed by writing to each other. It was a popular way of making friends in different parts of the world before the Internet came into being. Mostly, pen friends aim to share different cultures with each other.