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    虽然生命中有很多缺陷,但我可以有如此多的方式触摸到这个多姿多彩的世界。世界是美好的,甚至黑暗和沉寂也是如此。无论处于什么样的环境,都要不断地努力,都要学会满足。

    有时候,当我孤独地坐着等待生命大门关闭时,一种与世隔绝的感觉就会像冷雾一样笼罩着我。远处有光明、音乐和友谊,但我进不去,命运之神无情地挡住了大门。我真想义正词严地提出抗议,因为我的心仍然充满了热情。但是那些酸楚而无益的话语流溢在唇边,欲言又止,犹如泪水往肚里流,沉默浸透了我的灵魂。然后,希望之神微笑着走来对我轻轻耳语说:“忘我就是快乐。” 因而我要把别人眼睛所看见的光明当做我的太阳,别人耳朵听见的音乐当做我的乐曲,别人嘴角的微笑当做我的快乐。

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    Nobody likes doing the dishes, but it turns out that doing this daily task might pay off in an unexpected way. According to a new study published in the Journal of Pediatrics, washing dishes by hand instead of using a dishwasher might prevent the development of allergies.

    Researchers in Sweden surveyed the parents of 1,029 children ages 7 and 8. They discovered that children whose families hand-washed the dishes instead of using a machine were less likely to have allergies.

    Earlier research has shown that dishes washed by machine are cleaner than those washed by hand. So why would kids who eat off slightly dirtier plates be better off when we talk about preventing allergies? One explanation is based on a theory known as the "hygiene hypothesis (卫生假说)," which says the reason why kids develop allergies is that their surroundings are actually too clean.

    Your immune (免疫) system keeps you healthy by fighting germs (病菌) like bacteria and viruses. But when you have allergies, it overreacts and tries to fight ordinary things like pollen (花粉) or certain foods.

    Being exposed to germs, particularly early in life, is good training for the immune system, says the lead author of the study, Dr. Bill Hesselmar of Queen Silvia Hospital in Sweden. "You excite the immune system in various ways and it becomes tolerant."

    This study shows that while using the dishwasher might be easier, the old-fashioned method of cleaning up could be better for your health.