One weekend, my kids and I were heading into the supermarket. On the way, we 1 a man holding a piece of paper that said, “Lost my job. Family to Feed.”

    At this store, a 2 like this is not normal. My 10-year-old noticed him and made a 3 on how bad it must be to have to stand 4 in the cold wind.

    In the store, I asked each of my kids to pick something they thought our “friend” there would 5. They got apples, a sandwich and a bottle of juice. Then my 17-year-old suggested giving him a6. I thought about it. We were low on cash ourselves, but… well, sometimes giving from our need 7 our abundance (充裕；丰富) is just what we need to do! All the kids declared something they could do away with for the week.

    When we handed him the bag of 8, he lit up and thanked us with 9 eyes. When I handed him the gift card, saying he could use it for 10  his family might need, he burst into tears.

    This has been a wonderful 11 for our family. For days the kids have been looking for others we can 12 ! Things would have played out so 13 if I had simply said, “No, we really don't have 14 to give more.” Stepping out not only helped a brother in need, it also gave my kids the 15 taste of helping others. It'll go a long way with them.

根据题意，选择恰当的选项填入横线中。

How to become a better runner

  This is meant for runners in high school .If you want to become a better runner, then here are several things you can do.

  Connect with your team if you are new. ____ .You can ask them for advice and hang out with them outside of practice!

  If you have a workout,don’t slack off(松懈) ever.This will never improve your performance .

____ .I know some people say they do it just to stay in shape,but if you want to stay in shape you have to work for it!

  Run 6 out of  the 7 days in a week, but don’t work out on your days off. You need to relax.

____ .It dosn’t have to be as much as you would run during practice, but you should still exercise so that you don’t get out of shape.

  If you are injured, do not run. ____ . It’s common to get shin splints(小腿酸痛)， so if this happens to you ,just take a break from running. It will actually make you better once you start running.

    ____ .It allow you to form a relationship with other people like a family. If you take time to become a better runner, you will be physicaaly and mentally(精神上地) stronger.

A， It takes much of your time.

B，Running is more than a sport.

C，Running can make problems worse.

D，It is an experience that you will never forget.

E，But if you are having a long break , you should still run.

F，Remember that you are supposed to run in a running sport.

G，It helps you realize that there is more to just the sport to look forward to.