When you step into a new environment, you might have some difficulty in fitting in. Here are some tips 【小题1】 might help you.

Be confident. You are unique in this world. Spend some time thinking about your 【小题2】（strengthen） and you will be able to build up confidence step by step.

Be kind to everyone. Kindness is the bridge to your own happiness. Always give more than you receive, and think more of others than of 【小题3】（you）. A person who cares for others is popular everywhere.

Be active in group  activities. 【小题4】（vary）activities like playing football can help you to be known 【小题5】 others. You may add more friends to your circle. At the same time, you'll be  amazed 【小题6】（see） how much they like you.

Be optimistic. Optimism 【小题7】（make） both you and others feel pleased. It helps you make 【小题8】 good first impression. A pleasant smile costs the 【小题9】（little） but does the most. If you follow the suggestions 【小题10】（mention）above, you will be accepted by people around you. And you will fit in very well and enjoy your new life.

Disadvantages of the Cell Phone

There is more than one advantage and disadvantage of cell phones. Anyone considering purchasing their first cell phone, or considering getting rid of their cell phone, should look at the device from different angles. Surely there are disadvantages of buying cell phones. 【小题1】.

Added Costs

【小题2】. First, you will have to purchase a cell phone. While you may find a free phone option with your new wireless plan, smartphone devices can cost as much as $400 or more. Then you will have to pay a monthly fee for service. Service plans vary and can include costs for minutes, text messages, data, and insurance.

【小题3】.

Every time you have your cell phone with you, it could ring and interrupt what you are doing. While it is convenient to keep your phone with you when you are away from home, it also leaves you open to calls from your mother, your boss, or anyone that knows your phone number. This may lead some people to feel like they have less privacy than before.

Less Reliable than a Landline Telephone

【小题4】. This means a cell phone,' no matter how reliable, is not going to work everywhere unlike a landline telephone, which provides service that is more reliable.

Higher Possibility of Accidents

If you are talking or texting on your cell phone while you are driving, you are far more likely to be involved in a car accident. 【小题5】. And despite several recently imposed （强制实行的） laws banning cell phone use while people are driving, many find them almost impossible to carry out.

   Smoking is harmful. But as soon as you quit the habit, everything will be OK, right? Wrong.

New research has found that even if you give up smoking, the damage it has done to your genes will stay there for a much longer time. In the research, a team of US scientists studied the blood of 16,000 people. Among them, some were smokers, some used to smoke, and the rest were non-smokers. Scientists compared their genes and found that more than 7,000 genes of smokers had changed--a number that is one-third of known human genes.

According to NBC News, both heart disease and cancer are caused by genetic changes. Some people may have had the changes when they were born, but most people get them in their day-to-day lives while doing things like smoking.

When you stop smoking, a lot of these genes will return to normal within five years.

This means your body is trying to heal (治愈) itself of the harmful effects of smoking. But the changes in some of the genes stay for longer. They can stay for as long as 30 years, It’s almost like leaving a footprint on wet cement (水泥)----it will always be there, even when you’ve walked away and when the cement becomes dry.

Although the study results may make people unhappy, there is a bright side: the findings could help scientists invent medicine to treat genetic damage caused by smoking or find ways to tell which people have heart disease or cancer risks.