题干

   If you are doing a thing that doesn’t challenge you, then it doesn’t change you. We all need some normal
Stress in our lives, after all.【小题1】 So challenge the following limits:
1. Figure out what you’re scared of and do it continuously.
If you’re a salesman, and you’re scared of talking to people personally or over the phone, now, instead of being scared and thinking you’ll fail, spend at least five minutes a day to pick up the phone and make a call.【小题2】 But don’t stop on the first try! Eventually, you can look at fear in the eyes and say, “Go on, I’m not scared!”
2. Take a class for a hobby you’ve been wanting to develop.
Make sure this hobby is not linked to your career; you have to relax and relieve your stress while performing this.【小题3】 Apart from helping you challenge yourself, taking a classyou’re your hobby may also give you extra income.
3.【小题4】
You don’t need to go to the gym. A simple 9-minute run around your neighborhood can do wonders for yourself. Exercise can not only help you maintain your regular weight, but also make you feel better about yourself.
4. Travel and allow yourself to be interested in new people.
Don’t just limit yourself to your fellow travelers-try to connect with the service staff. You never know what kind of people they’re going to be. Get out of your house or go online right now to book your class. 【小题5】
A.It’s time to travel and learn to challenge yourself.
B.Do it continuously and never give up.
C.You will never get improved if keeping yourself in your safe area.
D.Some examples might be cooking, sewing, painting and so on.
E.Exercise at a set time and a set place.
F.Maybe you will be hanged up on by someone.
G.Put aside several minutes a day to do physical exercise.
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同类题2

   Getting to know other people is a typical activity in our daily lives. Even if you're good with people,there are likely times when you're stuck for something more to say and start wondering what topic to bring up next. 【小题1】

Talk about the other person.

The biggest secret to being a good conversationalist is simply allowing the other people to talk about themselves. Why? 【小题2】

Ask about work.

This one can be a little tricky because the conversation could end up sounding like a job interview. Still, if you can handle it carefully and keep it short and sweet, it can lead to an interesting discussion.

【小题3】

This is where it starts to get more personal. It’s up to you to carry on the conversation using these questions in a proper way. Do you play or follow any sports? What do you like to read? What kind of music do you like?

Ask about their travels.

Ask the person where they’ve been. Even if they have never left their hometown, they will likely be happy to talk about where they want to go. If you had a chance to move to any other country, which one would it be and why? 【小题4】 How did you like it?

Know what to avoid.

You know the old rule: never talk about religion, politics, money, family problems, or women’s age with people you don’t know well. 【小题5】 So you should stay extremely clear.

A.Where did you go on your last vacation?
B.Ask them what has happened in their life.
C.Find out about their interests and hobbies.
D.The risk of saying something rude is too high.
E.Then how to come up with good conversation topics?
F.It’s a subject they probably know well and feel comfortable with.
G.You can't expect miracles to happen in the conversation with someone.

同类题3

   Susan Brownell Anthony was a lady ahead of her time. She fought for women's rights long before it became a popular event.

Susan was born on February 15, 1820, in Adams, Massachusetts. At that time, women had few rights. They could not own property(财产). Money earned by a married woman belonged to her husband. Major decisions involving children were made by the fathers. Women could not vote.

At the age of 15, Susan became a schoolteacher. She taught for 15 years. Then she began organizing women's groups to promote rights that were important to women. She helped gain better educational rights for women. She helped give married women possession of their earnings.

After the Civil War, Susan became very involved in the women's voting movement. After years of lecturing, writing, and appealing by Susan and other women, some parts of the United States changed their laws to give women the right to vote. The first state was Wyoming in 1869. Other areas and states gradually followed Wyoming's decision. It was not until 1920 that the U. S. Constitution(宪法)was changed to give all women voting rights.

Susan Brownell Anthony died in 1906 at the age of 86. She was elected to the Hall of Fame for Great Americans in 1950. She was the first American woman to have a likeness(肖像)of her face on a coin. It was the 1979 Susan Brownell Anthony dollar.

【小题1】What was the situation of American women like when Susan was born?
A.They had low social place.
B.They could vote after getting married.
C.They managed money for their husbands.
D.They were responsible for decision-making.
【小题2】What is the third paragraph mainly about?
A.Susan's teaching experiences.
B.Susan's educational background.
C.Susan's efforts to stop slavery.
D.Susan's fighting for women's rights.
【小题3】What does the underlined word "decision" in the fourth paragraph refer to?
A.Promoting the social movement.
B.Changing the U. S. Constitution.
C.Giving women voting rights.
D.Uniting other areas and states.
【小题4】What may be the best title for the passage?
A.The first American woman to invent coins
B.The problem of women's rights in the U. S.
C.The most popular women organization
D.A pioneer in fighting for women's rights

同类题4

   Have you ever considered volunteering? It gives you a chance to make contributions. You'll feel a sense of pride that you are volunteering your time, and a local organization will benefit, too. But how to volunteer?Follow the three steps before you enjoy it.

Pick an organization. 【小题1】 You're likely to be happier and volunteer longer at an organization that supports a cause you care about. For example, if you're interested in animal welfare, maybe you want to volunteer at an animal shelter. Much like job search sites, you can also use volunteer websites like VolunteerMatch to help you find volunteer opportunities in your area. If you still can't narrow down where you want to volunteer, start asking people you know where they volunteer. 【小题2】

Be clear what you can offer. First identify your skills. For example, maybe you could write brochures(小册子)for local nonprofits if writing is your style. 【小题3】 You need to be sure how much time you can give to an organization based on your other commitments. If you try to do too much, you're more likely to give up.

 【小题4】 Treat the application like a job. Spend some time preparing for the interview, much as you would for a job interview. 【小题5】 Ask what's expected of volunteers. For instance, volunteers at a museum may be expected to learn parts of the galleries(展览馆)to give tours. Start volunteering slowly. That is, it's better to commit to just a little bit of time at first to see if you like volunteering at the organization.

A.Apply and get started.
B.Volunteer in person or online.
C.Then don’t forget to review your weekly schedule.
D.You'd better focus on the causes you like very much.
E.You may find one of them has the perfect opportunity for you.
F.It is also a time for you to judge whether the organization is fit for you.
G.First find an organization that's a good fit for you, and then decide what you have to offer.