题干

   If you are doing a thing that doesn’t challenge you, then it doesn’t change you. We all need some normal
Stress in our lives, after all.【小题1】 So challenge the following limits:
1. Figure out what you’re scared of and do it continuously.
If you’re a salesman, and you’re scared of talking to people personally or over the phone, now, instead of being scared and thinking you’ll fail, spend at least five minutes a day to pick up the phone and make a call.【小题2】 But don’t stop on the first try! Eventually, you can look at fear in the eyes and say, “Go on, I’m not scared!”
2. Take a class for a hobby you’ve been wanting to develop.
Make sure this hobby is not linked to your career; you have to relax and relieve your stress while performing this.【小题3】 Apart from helping you challenge yourself, taking a classyou’re your hobby may also give you extra income.
3.【小题4】
You don’t need to go to the gym. A simple 9-minute run around your neighborhood can do wonders for yourself. Exercise can not only help you maintain your regular weight, but also make you feel better about yourself.
4. Travel and allow yourself to be interested in new people.
Don’t just limit yourself to your fellow travelers-try to connect with the service staff. You never know what kind of people they’re going to be. Get out of your house or go online right now to book your class. 【小题5】
A.It’s time to travel and learn to challenge yourself.
B.Do it continuously and never give up.
C.You will never get improved if keeping yourself in your safe area.
D.Some examples might be cooking, sewing, painting and so on.
E.Exercise at a set time and a set place.
F.Maybe you will be hanged up on by someone.
G.Put aside several minutes a day to do physical exercise.
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同类题1

   Have you ever had the experience of talking to someone and you think they are lying? Well, you are not alone. We’ve all had that feeling. But did you know that there are several things you can look for to see if you are being lied to?

Sometimes you can tell if a person is lying by observing what they do with their body. When people are lying they tend not to move their arms, hands or legs very far from their body. They don’t want to take up very much space because they don t want to be noticed. Sometimes a person who is lying will not look you in the eyes. Other times people who lie try to look at you in a strong way because they want to convince you they are telling the trugh.

Liars also use deflection. For example, if you ask a liar the question “Did you steal Fatima’s bag?” they may answer with something like “Fatima is my friend. Why would I do that?” In this situation the person is telling the truth, but they are also not answering the question. They are trying to deflect your attention. Liars may also give too many details. They may try to over-explain things. They do this because they want to convince you of what they are saying.

Often when a person is lying, they do not want to continue talking about their lie. If you think someone is lying, quickly change the subject. If the person is lying, they will spear more comfortable because they are not talking about their lie any longer. A little later, change the subject back to what you were talking about before. If the person seems uncomfortable again, they may be lying.

It’s very hard for a liar to avoid filling silence created by you. He or she wants you to believe the lies being woven; silence gives no feedback on whether or not you’ve bought the story. If you’re a good listener, you’ll already be avoiding interruptions, which in itself is a great technique to let the story unfold.

Just because a person is showing these behaviors, it does not mean they are lying. They might be shy or nervous. But, if you think someone is lying, you might want to use some of these techniques. Hopefully, you won’t need to very often.

【小题1】According to the passage, a person could be lying he or she ________.
A.offers more information than necessary
B.appears to be shy or nervous
C.the subject of the conversation
D.speaks very fast and vaguely
【小题2】Which of the following can be learned from the passage?
A.Liars always try to avoid direct eye contact when they tell lies.
B.We can make people lie by changing the subject in a conversation.
C.Liars are often expansive in hand and arm movements while talking.
D.We make liars uncomfortable by giving no feedback in a conversation.
【小题3】The passage mainly talks about ________.
A.who deceives usB.why people tell lies
C.how to detect liesD.what to do with liars

同类题2

   What Theresa Loe is doing proves that a large farm isn’t a prerequisite for a modern grow-your-own lifestyle. On a mere 1/10 of an acre in Los Angeles, Loe and her family grow, can (装罐) and preserve much of the food they consume.
Loe is a master food preserver, gardener and canning expert. She also operates a website, where she shares her tips and recipes, with the goal of demonstrating that everyone has the ability to control what’s on their plate.
Loe initially went to school to become an engineer, but she quickly learned that her enthusiasm was mainly about growing and preparing her own food. “ got into cooking my own food and started growing my own herbs(香草)and foods for that fresh flavor,” she said. Engineer by day, Loe learned cooking at night school. She ultimately purchased a small piece of land with her husband and began growing their own foods.
“I teach people how to live farm-fresh without a farm,” Loe said. Through her website Loe emphasizes that ‘‘anybody can do this anywhere.” Got an apartment with a balcony (阳台)? Plant some herbs. A window? Perfect spot for growing. Start with herbs, she recommends, because “they’re very forgiving.” Just a little of the herbs “can take your regular cooking to a whole new level,” she added. “I think it’s a great place to start.” Then? Try growing something from a seed, she said, like a tomato or some tea.
Canning is a natural extension of the planting she does. With every planted food, Loe noted, there’s a moment when it’s bursting with its absolute peak flavor. “I try and keep it in a time capsule in a canning jar,” Loe said. “Canning for me is about knowing what’s in your food, knowing where it comes from.”
In addition to being more in touch with the food she’s eating, another joy comes from passing this knowledge and this desire for good food to her children: “Influencing them and telling them your opinion on not only being careful what we eat but understanding the bigger picture,” she said, “that if we don’t take care of the earth, no one will.”
【小题1】The underlined word “prerequisite” (Para. 1) is closest in meaning to“ ”.
A.recipeB.substitute
C.requirementD.challenge
【小题2】Why does Loe suggest starting with herbs?
A.They are used daily.B.They are easy to grow.
C.They can grow very tall.D.They can be eaten uncooked.
【小题3】According to Loe, what is the benefit of canning her planted foods?
A.It can preserve their best flavor.B.It can promote her online sales.
C.It can better her cooking skills.D.It can improve their nutrition.
【小题4】What is the “the bigger picture” (Para. 6) that Loe wishes her children to understand?
A.The knowledge about good food.B.The way to live a grow-our-own life.
C.The joy of getting in touch with foods.D.The responsibility to protect our earth