题干

   Brain fitness has basic principles:variety and curiosity. When anything you do becomes second nature,you need to make a change.If you can do the crosswords(纵横字谜)in your sleep,it’s time for you to move on to a new challenge in order to get the best workout for your brain. Curiosity about the world around you,how it works and how you can understand it will keep your brain working fast and efficiently.【小题1】

Play Games

Brain fitness programs and games are a wonderful way to tease and challenge your brain. Sudoku,crosswords and electronic games can all improve your brain’s speed and memory. These games rely on logic,word skills,math and more.【小题2】 You’ll get more benefit by doing these games a little bit every day—spend 15 minutes or so,not hours.

Think Deeply

Thinking deeply every day is perhaps the single greatest thing you can do for your mind or body health.【小题3】

By creating a different mental state,you engage your brain in new and interesting ways while increasing your brain fitness.

Eat for Your Brain

【小题4】 Focus on fish oils from wild salmon(鲑),nuts such as walnuts,seeds such as flaxseed and olive oil. Eat more of these foods and less fats. Remove trans fats(反式脂肪)completely from your diet.

【小题5】

Stories are a way that we strengthen memories,explain events and share moments. Practice telling your stories,both new and old,so that they are interesting,attractive and fun. Some basic storytelling techniques will go a long way in keeping people’s interest both in you and in what you have to say.

A.Tell Stories Well
B.Eat as much as you can.
C.These games are also fun.
D.Learn Something from a Story
E.Your brain needs you to eat healthy fats.
F.Use the ideas below to help you seek for mental fitness.
G.Thinking deeply not only relaxes you,but gives your brain a workout.
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同类题1

   Several recent cases of violence(暴力)against students at U.S. colleges have made global headlines,arousing questions about the safety of America’s campuses. Yet government data show that the number of violent assaults(袭击)at colleges actually has decreased in recent years. And most schools have worked to increase safety through technology and student behavior.

It’s also important for students to take responsibility for their own safety. Being familiar with local neighborhoods and campus services is key. Personal-safety expert David Nance says the most important thing students can do is be attentive-which means not being distracted by smartphones or other devices.

The website for the group PEACE OUTSIDE CAMPUS,formed in response to the murder of a student from the University of Delaware in her off-campus apartment in 2005,lists additional measures students can take:

1. Don’t walk alone after dark or while drunk. Contact a friend to take you where you need to go.

2. When driving,keep your doors locked,and park in well-lit areas.

3. Don’t wear earphones or play music so loudly that you are unaware of your surroundings.

4. Trust your instinct(本能)and don’t worry about overreacting. You’re better safe than sorry.

5. Avoid entering elevators with strangers. When this is unavoidable,stand by the control panel and,if faced with a threatening way,push the emergency alarm and all the floor buttons. Don’t press the stop button.

6. Don’t hold the door open for a stranger attempting to enter the house,even if it seems rude. Ask them to identify themselves.

7. Post the police’s and fire departments’ numbers by every phone,and put them into your cellphone.

8. Label your emergency contacts as ICE(In Case of Emergency)in your cellphone so officials will know who to contact for important personal or medical information.

【小题1】What can we learn from David Nance's words?
A.Students nowadays prefer to listen to music.
B.Modern electrical devices are pretty popular among students.
C.Students always bury themselves in using electrical devices.
D.Students had better put away their smartphones on campus.
【小题2】What should a student do when facing a threat in the elevator according to the passage?
A.Get close to the door.
B.Stop the elevator instantly.
C.Hit the control panel.
D.Push the alarm button.
【小题3】Which of the following statements about keeping safe on campus is RIGHT?
A.Follow your instinct and avoid overreacting.
B.ICE in your cellphone will benefit you a lot.
C.Loud music will raise your awareness of the surroundings.
D.Hold the door open politely for the strangers.
【小题4】What’s the main idea of the passage?
A.How students stay safe at the college.
B.What safety tips should be taken.
C.How students avoid strangers on campus.
D.Students are responsible for their own safety.

同类题4

How to Help Improve Your Child's Confidence

How can you help your child become more confident in school and prepare him for the stressful situations which inevitably(不可避免地)arise?

School Can Be Frightening for Kids

【小题1】 . Certainly, we get nervous from time to time, but it is easy to forget how the world looks to a child. Of course, some children , have more self-confidence than others, but for others, the school can appear to be a pretty frightening place. Helping your children to build their own confidence now will help them develop important skills that will help them throughout their lives.

【小题2】

Children like it when you pay attention to them. When your child is telling you something  that happened, do your best to give him your full attention and actively listen. 【小题3】 . You should make sure your body language communicates that you are listening as well. If you catch yourself not listening, ask your child to repeat himself and apologize for being distracted( 精神无法集中的).

Helping Kids Outside of School

Outside school activities are rarely a bad thing, so give your child encouragement to try new things. Clubs and groups are great opportunities and good places for your children to make new friends. 【小题4】 .

Being Open towards Your Child

This is a simple tip, but one to live by. 【小题5】 . Make sure your child realizes that you are a part of his team when he is facing difficulties. The world is much less frightening to a child who feels he is not alone.

A.Listening to Your Child
B.Taking Fear Out of Your Child
C.As an adult, most things in life are not too scary
D.Taking your child to the public will be good for his growth
E.This can really help them build confidence and develop friendship
F.Make eye contact with your child and ask questions once in a while
G.Let your child know that if he has any problems at school he can talk to you