短文改错

I am so glad to receive your email. I know you had made three plans for the holiday, but you only have time to choose two from it. Now I am writing to give you some suggestions.

You plan to taking a course after the exam and you want to find a part-time job. Moreover, you would like to travel to some places of interest. I think it is a good idea to take a course, although you can learn more knowledge through it. What’s more, I hope you can pay visit to some scenic spots. The reason is that what you can broaden your horizon and relax yourself after the tough exam. As for find a part-time job, it is not necessary, for you can have more chance to take a job. Are you satisfying with my advice? I hope my suggestions would be great helpful.

   Nothing can substitute(替代) for a good night's sleep. There are some effective ways to reset your sleep cycle.
●Have a light dinner
Eat breakfast like a king, lunch like a prince and dinner like a poor man. 【小题1】. You should time your meals, because a full stomach can be the reason of insomnia(失眠). A light snack at bedtime can promote sleep, but too much food can cause digestive discomfort that leads to wakefulness.
●Change it gradually
It is important to change your sleep cycle gradually in order to avoid stress and different sleep disorders. The most suitable way is to increase it by 15 minutes a time. If you have to wake up earlier, then try to fall asleep 15 minutes earlier each evening. 【小题2】.
●【小题3】
People's body is influenced by light and darkness.
Doctors strongly recommend darkening the bedroom before sleep. Switch off laptops and other sources of light in your bedroom. Moreover, close your curtains at night, so you will be able to sleep calmly.
●Keep regular hours
Consistency(developing regular sleeping hours)is the best way to change your sleep cycle. 【小题4】. Don't forget about weekends!It is allowed to have an extra hour on Saturdays,but you are to be back on track on Sundays.
●Stop hitting the snooze button(止闹按钮)
I think everyone knows about those tempting five extra minutes in the morning. It doesn't count, but you can turn these five extra minutes into ten or half an hour and you will realize that you are late. The morning that starts with stress isn't a good beginning of your day. There are many ways to stop hitting the snooze button. 【小题5】. You have no choice but to answer it and before you find it, you will be out of bed.

A．Prepare your room for the sleep

B．This saying has a deep and wise meaning

C．Turn off the light once entering your room

D．You should stick to the same sleep and wake-up time schedule

E．Do something low-stress and boring until you discover that you are tired

F．The most effective way is to put an alarm clock on the other side of the room

G．It may be difficult to fall asleep at once, so take some relaxing ways like a bath

假如你是高一学生李华，你们学校最近将改建运动场，你想给校长写一封建议信，内容如下：
1.增加乒乓球台的数量；
2.篮球场地最好不要建在体育馆门口，以免篮球砸伤过往的同学；
3.希望建立室内游泳馆；
4.建成后，希望周末也开放。
注意：1.词数100左右；2.可以适当增加细节，以使行文连贯；3.开头和结尾已写好，不计入总词数。
参考词汇：篮球场 basketball court 体育馆   gym
Dear Headmaster,

I am a senior one student. I have known that the playground of our school will be rebuilt recently._________

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Yours sincerely,

Li Hua

短文改错

Nowadays many people drive to work. It causes more traffic accidents. As students, how can we do to guarantee our safe？First of all, the traffic rules must be strict obeyed. When we cross streets, wait until the traffic light turn green. Next, don't forget walk on the pavement. Finally, I think it is the danger to us to wear headphones while we're walking or cycling. Since we can't pay enough attention on the traffic around us, an accidents may happen. Taking good care of ourselves and don't let our parents worry about them.

   It’s great fun to explore new places, and it may be like an adventure, even when you know you’re not the first to have been there. But to make sure not to get lost or waste time going round in circles, the following tips may be helpful.

• Do the map reading if you’re being driven somewhere. It’ll be easier if you keep the map following the direction you’re traveling in. Keep looking ahead so that you can give the driver lots of warning before having to make a turn or you’ll have to move to the back seat.

• Get a group of friends together and go exploring. You’ll need a good map, a compass, a raincoat, a cell phone to call for help in case you get lost, and a bit of cash for emergencies. Tell someone where you’re going before you set out and let him know what time you expect to be back. The purpose of the activity is in not getting lost, not in seeing how fast you can go, so always stick together, waiting for slower friends to catch up.

• See if your school or a club organizes orienteering (越野识途比赛), in which you need a map and a compass to find your way. This can be done as a sport, with teams trying to find the way from A to B (and B to C, etc.) in the fastest time, or simply as a spare-time activity. It enables you to be familiar with the use of maps and compasses and gain some practical skills. In some way, it’s not only good fun, but also a great way to keep fit.

No matter which way you choose, it’s not only good fun, but a great way to keep fit.

【小题1】Sitting beside the driver, you should ________.

A．direct the driver when necessary

B．look ahead to see where there’s a gas station

C．move to the back seat if feeling uncomfortable

D．keep looking at the map to find another place to go to

【小题2】Why do you need to wait for the slower friends in exploration?

A．To show them how fast you can go.

B．To avoid yourself or your friends getting lost.

C．To share the fun with your friends in exploration.

D．To tell them fiat’s going on with the group members.

【小题3】Orienteering can ________.

A．make people work fast	B．help people stay healthy
C．help people organize other activities	D．make people get prepared for sports

【小题4】The text mainly talks about ________.

A．the fun of exploration	B．what to bring for exploration
C．the way to use a map in exploration	D．how to prevent people getting lost in exploration