Even if your school provides healthy foods，it can be easy to give in to your desire（渴望）and pick a less healthy choice when you are feeling really hungry. How do you take control of it？【小题1】 Here are a few reasons for you to pack your lunch or snacks at least twice a week:

Do you ever wait in the lunch line only to find that when you get to the front，you don’t like what they are serving？So you reach for pizza again. 【小题2】 Bringing your own lunch also lets you control exactly what goes into the food you eat.

It does not hurt to enjoy an occasional（偶尔的）serving of pizza and hot dogs. 【小题3】 A packed lunch a couple of times a week means you can enjoy some favorites you might not find at every school—like your mom’s chicken soup or some crisp apples.

If you have a big game or activity after school，plan a lunch and snacks that combine lean proteins with carbohydrates（糖类）. 【小题4】

Pack healthy snacks so you don’t feel tempted to step off campus for a fast—food lunch，or hit the corner store for a chocolate and a soda！Put the money you save on such snacks aside.

In a word，whether you pack your lunch or eat in the cafeteria，what is important is that you make healthy choices. If you are concerned that your cafeteria does not offer enough healthy options，get involved in trying to make changes. 【小题5】

I finished my junior middle school in a boarding school. At the first, I felt very lonely because I hardly know anybody. I couldn't get on well  with my classmates and just looked forward to go back home to meet my parents. I even couldn't concentrate my subjects. As time went by, besides, I gradually got used to the school life. I made many new friend and often took part in activities, in that I improved my communicating skills. As I had a lot of interesting things to do, I final enjoyed my school life. Now,whenever I think  of my first boarding  school experience, I think of them as being instructive and unforgettably.

Nowadays, it is common that more and more high school students open their own microblogs on the Internet. For one thing, it can provide a platform for them to show their talent. For another, it is a useful way 【小题1】(release) their pressure. And all these make it more and more popular with high school students. However, many parents and teachers hold different 【小题2】 (view) . They think that managing one’s microblog will take a lot of time and energy, which should 【小题3】 (use) for study.

In my view, I am greatly in favor 【小题4】  this activity. Today the Internet is playing 【小题5】  essential role in our life. Therefore, as high school students, we need to learn to make use of this 【小题6】 (value) tool to communicate and display ourselves. What’s more, opening microblogs 【小题7】 (require) various abilities such as writing, designing and being skillful at computers. Only if we master those abilities can we make a successful microblog. As a result, we will improve ourselves while 【小题8】 (organize) our microblogs.

In fact, the microblog 【小题9】 (it) is of little harm. It is your attitude towards it 【小题10】 matters. We should take the advantages and avoid some bad effects.

I've learned that you’re having much trouble with your life and study, which seriously affected your happiness. I'm worried about that, but I'm writing to share some of my ideas with you.

First of all, it is good to have heart-to-heart talks with your parents regular, telling them you won't fail us. Meanwhile, you had better tell them not to pushing you too hard, which will lead too much anxiety.Beside, it is advisable to spare some time to take some exercises to keep healthy. That is the most important is that we should always keep optimistic and confident.

Please take my advice into the consideration.

Yours,

Li Hua

In a different evening of November two years ago, we had a big party to celebrate Thanksgiving Day in the Concert Hall in our school. Present at the party was all the students and teachers, apart from some of the school leaders. Working together on stage, the teachers and students gave a lot of wonderfully American performances. For an example, they cooperated with each other perform witty skits（滑稽短剧）as well as singing and dancing. To our surprises, they also played magic tricks. The performances were very amazing that we all had a good time that evening.

Therefore, happy time really flies. The moment finally comes when the party came to an end. We are looking forward to get together to perform again.