It is a hot summer day， and you feel thirsty. A friend gives you a glass of cold lemonade. How do you feel when you see the glass? Will you describe your feeling as happiness or as pleasure? I believe you will say it is a feeling of pleasure. There is a connection between these two kinds of feelings，and sometimes one causes the other， but they are not the same. Pleasure is more dependent on the five senses while happiness is independent of them.

When you are happy，unpleasant events usually do not disturb you. When you are unhappy，you feel as if everything is against you. You may compensate for it by eating chocolate and sweets because this gives you pleasure，yet you still stay unhappy. A person may smoke cigarettes because it gives him pleasure，yet this does not make him happier，especially if he knows the fact that it is not good for his health.

The physical world is always in a changing state. At each moment a new thing is being created，changed， transformed and then destroyed. This is the normal state of things and no one can change it. If we stay still in a certain state， we are sure to experience unhappiness sooner or later. On the other hand，if we adapt to the environment，nothing can influence our moods. Then outer events have nothing to do with our inner joy of mind.

The room of the mind is filled with worry or fear. If you are free of thinking about them，the room will be empty，and then you will see what is happening and experience it. When your mind stays quiet，you will see that happiness comes from the inside.

I've read your advertisement for the assistant teacher for a children's winter camp. I am quite interesting in this position. Most importantly, I love working with children! As the monitor in your class, in the past two years I proved myself to be an excellent helper to my teachers. I speak fluent English, what enables me to help native English teachers communicate freely and effective with students in an English-only environment.

I will soon have a three-week winter vacations, so I have no problem working evenings and weekends. I would be pleased to assist for both the teachers and students in this challenging or rewarding environment.

Looking forward to receive your early reply.

Yours,

Li Hua

   Marvin, a friend of mine, was the kind of guy who was always happy and had something positive to say. Being a natural motivator, Marvin was there telling the employee how to look on the positive side of the situation whenever he or she was having a bad day.

Several months ago in his restaurant, Marvin was held at gunpoint by four armed robbers. They panicked and shot him. Luckily, Marvin was found relatively quickly and rushed to the local hospital. After 18 hours of the operation and weeks of medical care, Marvin recovered with pieces of the bullets（子弹）still in his body.

It is really a miracle（奇迹）for Marvin's surviving the robbery. When I met Marvin after the terrifying accident, I did ask him what had gone through his mind as the robbery took place. Marvin replied,“As I lay on the floor, I remembered that I had two choices:I could choose to live, or I could choose to die. I refused to choose to die. ”Marvin continued,“The nurses kept telling me that I was going to be fine. But when they wheeled me into the emergency room and from the expressions on the faces of the doctors and nurses,I read,‘He's a dead man. 'I knew I needed to take action. ”“What did you do?”I asked. “Well,there was a big nurse shouting questions at me ,”said Marvin. “She asked if I was allergic（过敏的）to anything. ‘Yes,’I replied. The doctors and nurses stopped working as they waited for my reply. I took a deep breath and yelled,‘Bullets. ’Over their laughter I told them,‘I am choosing to live. Operate on me as  if I am alive,not dead. ?’”

“Each time something bad happens, I can choose to be a victim or to learn from it. I choose to learn from it. Every time someone comes to me complaining,I can choose to accept their complaining or to point out the positive side of life. I choose the positive side of life,”Marvin concluded.

There are many【小题1】（opinion）about happiness. To some，happiness is being surrounded by family and friends. To others，happiness means【小题2】（achieve）success in something，such as meeting a goal. To those 【小题3】 have been injured or struggle with a physical disability，happiness can【小题4】（simple）mean a day without【小题5】（suffer）or just being alive. Then，how to find happiness？Sang Lan is【小题6】 very good example. While she was injured and in hospital，she amazed the world by the way she remained【小题7】（cheer）.After she went back to China，she adapted【小题8】 her new life quickly. Not only did she graduate from Peking University in 2007 with a degree in broadcasting【小题9】 she also hosted a sports program about the 2008 Beijing Olympics. Her courage is admirable and all of us should think about how she【小题10】（rebuild）her life when our life is unbearable.